Mindbodied

29/10/2025

23/10/2025

Do you want MORE ENERGY in your life?

Daylight, Movement & Grounding!!

21/10/2025

Are you stopping the flow in your life?

We push through tiredness, ignore the signs, delay going to bed?

Well...

Everything flows better when your Brain and Nervous systems functions better.

15/10/2025

Is Your Brain Broken?

09/01/2025

There are certain times of the year that bring back memories for you in your life. Whether they are memories of happy days or not so happy days.

Today is one of those days, marking another year of Alison's passing. It's not so happy in feeling the loss from all of our lives from Alison's passing.

However there are also happy memories today, in all the positive and happy times Alison brought into our lives.

A lot of people will be experiencing both today, and that is part of life that we have to experience on a day like this.

My thoughts are with Alison's Mum, Dad, Brothers, Sisters-in-Law and extending family.

I send you all my love, my heart and thoughts are with you.

May Alison be Well, May Alison be Happy, May Alison's Light Continue Shine.