Sundara Self Care

Sundara Self Care Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sundara Self Care, Alternative & holistic health service, Gorey.

At Sundara Self Care I provide a range of energy based therapies which can help to promote and restore balance, these include; Reiki, Seichem,Massage Therapies,Sound Therapy,Meditation & Mindfulness & Breathwork.

Full flower moon at midnight over Bunclody ✨️
01/05/2026

Full flower moon at midnight over Bunclody ✨️

One of my favourite Irish childhood memories is of gathering flowers for the May altar for Mary,Primroses & bluebells ar...
01/05/2026

One of my favourite Irish childhood memories is of gathering flowers for the May altar for Mary,

Primroses & bluebells are what I think of when the memory pops up,

I'm pretty sure every Irish child of a certain age remembers doing this at home & at school..what a lovely tradition to honour the divine feminine energy of Mary.

Also did you wash your face in the dew this morning..I did 😊

Some days this is all I need...
30/04/2026

Some days this is all I need...

An old Irish eve of May Day tradition is to place yellow flowers at your doors to stop the Cailleach from calling & to k...
30/04/2026

An old Irish eve of May Day tradition is to place yellow flowers at your doors to stop the Cailleach from calling & to keep the faerys away as they won't step across them,

I'm taking no chances so have one at my front & back doors because if the naughty fae get in they'll wreak havoc!

REIKI SHARE AT SEOMRA SANGHA THURSDAY APRIL 30th 6PM TO 8PM***2 places available***Open to anyone attuned to Reiki 1,2 o...
29/04/2026

REIKI SHARE AT SEOMRA SANGHA

THURSDAY APRIL 30th 6PM TO 8PM

***2 places available***

Open to anyone attuned to Reiki 1,2 or 3

A beautiful session guided by myself with Meditation & Sound,

A chance to come along to give & receive Reiki,

To ask questions on things you're unsure about,

An opportunity to learn,self heal & just be,

Maybe you haven't practiced in a while & would like to refresh your skills,

As practitioners we need to ground & balance ourselves in order to help ourselves & others so this is a lovely way to help yourself in your Reiki practice,

Exchange is €30 booking link in bio,

I DO NOT RESPOND TO FB MESSENGER QUERIES

Contact details in comments 🩷

Practicing believing,I've noticed a pattern with me...millions of other people feel it too I'm sure,When something genui...
29/04/2026

Practicing believing,

I've noticed a pattern with me...millions of other people feel it too I'm sure,

When something genuinely good & right for me enters my life,

When what I've been manifesting or praying for starts to take shape & I can almost see it,

Something in me starts to shift into a kind of alert that's not quite trust & belief but something almost like suspicion.."sure,this kind of thing never happens to me",

A protective watching that says I've been here before & I'm afraid of my life to feel it fully until I'm one million per cent sure it's real because the feeling of it & then the losing of it has cost me more than I currently can afford on another disappointment,

This pattern has been built on real experiences of real pain & it's protection has served me well..to a point,

However..this pattern..this fear of truly believing that what's coming to me is for me has sometimes stopped it fully arriving,

This protective distance I've created stems from living in survival mode for most of my life..standing on my own & being puzzled by receiving,

Today I'm going to try to learn to receive,

Today I believe & receive,

Today I trust.

"Ohhhh it's a tight squeeze in the car this morning Ben,"said Ted,"Why have we got so much stuff today Ben?"And will we ...
27/04/2026

"Ohhhh it's a tight squeeze in the car this morning Ben,"said Ted,

"Why have we got so much stuff today Ben?

"And will we not confuse everyone by going to Newtownmountkennedy PS on a Monday instead of a Wednesday",asked Nelly,

"Well",said Ben,"Sometimes things change & we go with the flow..so this week there's a change & it's good..we shouldn't be afraid of change Nelly..it shakes things up & off us,

The extra stuff is because it's a beautiful day & hopefully we'll be able to have our classes outdoors today up on the pitch..skipping..running..jumping...all these things help us regulate",

"Ok Nelly let's do a Taylor Swift & shake it off,shake it off",laughed Ted,

And so on a beautiful morning the three good friends set off on their next adventure together.

If you can't shake off sadness, anger, confusion, grief, pain, frustration etc..it's not your fault,Sometimes you just d...
26/04/2026

If you can't shake off sadness, anger, confusion, grief, pain, frustration etc..it's not your fault,

Sometimes you just don't know how to,

All of my treatments are designed to help you release these emotions,

Choose from Reiki,Seichem,Sound Therapy,Ear Candling with facial Lymphatic Drainage Massage,Indian Head Massage,Thai Foot Massage,Full Body Lymphatic Drainage Massage, Full Body Holistic Swedish Massage,Pregnancy Massage,Hot Stone Massage & One To One Mindfulness,

All Massage treatments include with your consent Reiki energy & Tibetan Singing Bowls to help ground & balance you,

Full treatment details are on my website & online booking link,

Booking link is in Instagram & FB bios..on website & in comments on FB post,

I DO NOT RESPOND TO FB MESSENGER QUERIES,

Full contact details in comments ✨️

As lovely as it is to go out & about on a rare day off..sometimes the best thing is to be in my own back yard just being...
26/04/2026

As lovely as it is to go out & about on a rare day off..sometimes the best thing is to be in my own back yard just being 💛

MAY EVENTS EMAIL & GOOGLE REVIEWS,If you're on my client subscription list you will have been sent the monthly email yes...
25/04/2026

MAY EVENTS EMAIL & GOOGLE REVIEWS,

If you're on my client subscription list you will have been sent the monthly email yesterday evening,

We all get swamped by so many emails these days that you may have missed it or it might have gone into your junk folder,

All the information about what events are coming up are in the email with direct booking links for all,

There's also a link to leave a Google Review for me,

If you've had a treatment or attended one of my events,Meditations or courses it would mean a lot for my business if you left a review,

If you're not on my client list you can view events etc by clicking my website link in bio then head to the Events Page,

Looking forward to welcoming you..you'll be as welcome as the flowers in May 🌼 🌸 🌻 🌹

Sick of having a pain in your face & head from allergies,migraine,sinus,tinnitus,vertigo,earwax buildup,tension headache...
24/04/2026

Sick of having a pain in your face & head from allergies,migraine,sinus,tinnitus,vertigo,earwax buildup,tension headaches?

Fed up of antibiotics & nasal sprays that no longer work?

Willing to go the alternative,drug free route?

Book in with me for Ear Candling with facial Lymphatic Drainage & facial Marma Point Massage & I can guarantee you that you'll get great relief from your symptoms,

Booking link in bio & in comments on FB post,

Full contact details in comments,

I DO NOT RESPOND TO FB MESSENGER QUERIES

Creche Sound Baths,These photos are from a couple of years ago at Bright Beginnings Oylegate,A reminder that Sound works...
22/04/2026

Creche Sound Baths,

These photos are from a couple of years ago at Bright Beginnings Oylegate,

A reminder that Sound works for everyone from the cradle to the grave,

When I see tiny children's faces as they experience Sound for the first time it makes me so happy & glad that I do what I do,

I bring Sound to creches,schools,libraries,ASD classes,Centres for Adults with Intellectual Disabilities..nursing homes..ICA groups.. Community groups..across the board it brings peace & calm,

If you think you'd like a session for your class,group etc please do get in touch,
Have a look at my website..link in bio,

Full contact details are in comments,

I DO NOT RESPOND TO FB MESSENGER QUERIES.

Address

Gorey
Y25

Website

https://sundaraselfcare.ie/

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