25/12/2025
Christmas can be a difficult time for many. If you’re finding it hard, please know this: it’s okay not to be okay, and you don’t have to face it alone.
If you’re struggling, reaching out can be the first step. Support is available — you can call us at (0818) 303 061 or visit futuresinmind.ie for information, support, and resources.
Let’s take care of our mental health this festive season — in ourselves and in one another.