The Nourishing Fairy

04/11/2025

18/10/2025

🌞6am-10am | Sunrise Activation
🌞10am-2pm | Peak Energy and Focus
🌞2pm-6pm | Wind -Down Begins
🌞6pm-10pm Melatonin Rises
🌞10pm-2am | Deep Repair Time
🌞2am-6am | Reset and Prepare

Have you tried this?

11/10/2025

Big changes aren’t always needed, often, it’s the little things that matter most. 🌿

Backed by kinesiology principles, these simple habits (hydration, movement, nutrition, balance) can help you feel more energised every day. ✨

23/09/2025

Systematic Kinesiology uses muscle monitoring to identify and correct imbalances in the body's mental, emotional, structural nutritional and energetic systems.

Treating a wide range of symptoms and conditions including -
Digestive issues and food sensitivities
Low energy and fatigue
Pains and aches
Hormonal health
Emotional stress
Immune health

Babies and children benefit greatly from Systematic Kinesiology to help identify food intolerances, digestive and skin issues, emotional upset, anxiety, fear and lots more..

30/08/2025

You don’t have to guess, you can test.

With muscle testing, your body can give instant feedback. For example, if you’re wondering whether a certain food supports your wellbeing, a simple kinesiology test can reveal how your muscles respond. It’s quick, non-invasive, and surprisingly insightful.

No more guesswork - just clear signals from your own body.

Follow us for more kinesiology tips, and try a free intro lesson on our website today!

21/08/2025

❌ Myth: Kinesiology is just about muscles.
✅ Fact: It’s a whole-body approach—linking muscle testing with nutrition, emotions, and energy flow.

Every part of you is connected. That’s why kinesiology can make such a difference in surprising ways!

Have you ever had a session where an unexpected area improved?