thebarrelsauna

01/04/2026

Some extended hours for our extra long weekend. Come hang out! 💛🧡❤️💜💙🩵💚🐇

23/03/2026

If you haven’t committed to a Sunday morning flow and sauna with Zoë yet…how come? Whatcha doing? At 8am on a Sunday???? You’re available I know you are ❤️ come check it out!

You can book in with the link in our bio. And as always if you have questions about the flow, or sauna please reach out. We’re always here to chat.

Zoë: yogabyzoe@gmail.com
TBS: info@thebarrelsauna.ie

Every 3rd Sunday 🐈‍⬛🧘‍♀️🔥

21/03/2026

And then we touched grass 🍃

20/03/2026

*link in bio to book*

The rules of sauna book club are simple. Read the book and come to the right session!

On Tuesday, April 7th at 7:30pm, our 10 person barrel in Dundrum will be full of chatter about, ‘The Girl Who Played with Fire’ by Steig Larson.

You’re welcome to stay after your session (as always), enjoy our chill out areas and continue the discussion, we won’t rush you.

See you soon 📚🐛

12/03/2026

Happy Mothers Day! 🌷

Whether you are a mother, are hoping to be a mother, or came from a mother, we figured you may be a little busy on Sunday.

So we’ve switched it up this week to give you a Saturday morning flow with . Thank you you continue to be our favourite!!

As always if you have any questions about the session, please reach out to us or Zoë (or both why not).

See you soon 🧘🔥

11/03/2026

Free this month for you to try! You’re welcome down to our Family Friendly Sessions ☀️

Created and hosted by our founders Laura & Rob, to enjoy the benefits of sauna as a family.

This is a safe and unhurried environment, where kids can learn about how their bodies react to the cold and the heat.

Drinks, toys, colouring pages and other activities in our chill out zones are there to provide fun breaks (or maybe they’re over the sauna and would rather colour).

We’ve had so much fun hosting this session and we’re excited to get to open it up to everyone!

**Link in bio to book your spots**

If you have any questions before, always reach out. You can send us a DM or message info@thebarrelsauna.ie

See you soon 🦆

10/03/2026

“He chased them out man, I dunno” - Hannah

Happy Saint Patrick’s Day! We have some extended hours here for you, at each location 🌈☘️

20/02/2026

Out again☀️

20/02/2026

Alright, in ya go ☔️

20/02/2026

Alright, out ya go! ☀️

18/02/2026

06/02/2026

Four spots left for this one 🔥

Next Sunday, February 15th @ 8am ~ stretch out that Valentines hangover. If that’s a thing. Is that a thing?

Either way, we’ll see you there!

As always if you have any questions or concerns before the session is always happy to hear from you and so are we ❤️