thebarrelsauna

thebarrelsauna Urban Sauna

For me it’s community, it’s people, and it’s the more holistic side of things. Physically how does it feel? Emotionally ...
10/11/2025

For me it’s community, it’s people, and it’s the more holistic side of things. Physically how does it feel? Emotionally how does it feel?

Laura Gunning

More of the stuff we love 💖 Sunday morning yoga n’ sauna sessions!We present to you, more cats, more Zoë, and your next ...
07/11/2025

More of the stuff we love 💖 Sunday morning yoga n’ sauna sessions!

We present to you, more cats, more Zoë, and your next yoga experience. Zoë you’re such a treat to work with, thank you for bringing this session to our space. If you’ve noticed a bit of a theme, yes this is offered once a month, every 3rd Sunday 😎

First come, first serve as spots are limited. To book in:

1. Go to the link in our bio for Dundrum, that will take you to wunderbook (our booking platform)
2. Scroll over to Sunday, November 16th
3. Click into the first session of the day, titled “Yoga by Zoë”

If you have any questions about what the session looks and feels like, Zoë is happy to answer your questions.

Reach her at yogabyzoe@gmail.com

Happy sweating!🚰

…. Also you’re welcome for the banger of a throwback tune 🤌

“Breathwork as a word can be loaded, this is an introduction to a blissful and gentle experience that anyone can engage ...
07/11/2025

“Breathwork as a word can be loaded, this is an introduction to a blissful and gentle experience that anyone can engage with. Just a chance to slow down” ~ Barry Dempsey

We’re excited to welcome Barry back to this space, to offer a lovely way to begin your weekend. Come down and check it out! We recommend you book in advance as space fills.

If you have any questions about what to expect, Barry is the easiest guy to chat to! And he’s happy to hear from you, however you prefer to message:

💍 087 649 0292
🤷‍♂️ barrydemps@gmail.com

Saturday, November 15th , bookings made through Wunderbook 💕 see you there and happy breathing 😮‍💨

Do we get tired of sharing cold plunge reactions? Absolutely not.
03/11/2025

Do we get tired of sharing cold plunge reactions? Absolutely not.

We do bundles! To help regulate and lower price for improved access to regular sauna practice.If you’ve seen these befor...
20/10/2025

We do bundles! To help regulate and lower price for improved access to regular sauna practice.

If you’ve seen these before, no you haven’t ~ we’ve added a new one 😎 The 5 pass bundle is available for off peak sauna sessions (everything else is status quo). Check out the link in our bio to learn more about which bundle best supports your sauna routine.

**or go right over to your Wunderbook app under “memberships”, that’s where you find em ✨

Happy sweating! 🚰

Before it gets too cold. A moment for the peaceful corners in Tallaght. Alive with flowers 🥰
16/10/2025

Before it gets too cold. A moment for the peaceful corners in Tallaght. Alive with flowers 🥰

10/10/2025

Now open! Go ahead and book in for our next Yoga N’ Sauna session with the wonderful next Sunday, October 19th.

We’ll be switching things up a little with a nice hot cup of tea, since the colder moths have joined us. In case the cats moved too quick, we’ve also put the details below.

As always you’re welcome to reach out to either us or Zoë if you have any questions about the practice. Enjoy and happy sweating! 🚰

Event details:

8am Flow: we recommend that you arrive by 7:45am to see the space and get set up.

9am: Your sauna will be hot and ready for you, once you’ve had time to change. There is lots of space to grab a tea if you like, this is not a rushing kind of morning.

*Click the link in our bio to book in. When you scroll over to October 19th in the calendar, you’ll see it right up top :)

10/10/2025

Now open! Go ahead and book in for our next Yoga n’ Sauna session with the wonderful next Sunday, October 19th.

We’ll be switching things up a little with a nice hot cup of tea, since the colder months have joined us. In case the cats moved too quick, we’ve also put the details below.

As always you’re welcome to reach out to either us or Zoë if you have any questions about the practice. Enjoy and happy sweating!🚰

Event details:

8am Yoga: we recommend that you arrive by 7:45am to see the space and get set up.

9am: The sauna will be hot and ready for you, once you’ve had time to change. Lots of space to grab a tea if you’d like, this is not a rushing kind of morning.

**Click the link in our bio to book in, you’ve just got to head over to Oct. 19th in the calendar and you’ll see it right up top :)

Address

The Boat Yard
Greystones

Opening Hours

Monday 4pm - 10:30pm
Tuesday 4pm - 10:30pm
Wednesday 4pm - 10:30pm
Thursday 7am - 10:30pm
Friday 7am - 10:30pm
Saturday 9am - 10:30pm
Sunday 9am - 10:30pm

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