Nurse Jackie CNM

20/05/2023

Lifestyle changes to diet, sleep, and exercise—paired with interventions like relaxation exercises and supplements—could reverse the aging process, according to new research.

12/05/2023

Watch the full interview with Dr. Thomas Seyfried on YouTube 👉🏻 https://bit.ly/530drthomasseyfriedThomas N. Seyfried is Professor of Biology at Boston Coll...

12/05/2023

12/05/2023

Check your tongue for health and deficiencies

01/05/2023

What can you drink without breaking your fast? Watch this in-depth video to learn everything you need to know about liquids while fasting. In this video, we’...

14/04/2023

Gary Brecka is one of the world’s foremost experts on how breath work can transform your life, and how thinking differently about nutrition can protect us ag...

14/04/2023

This episode is sponsored by Pique Tea. Visit https://piquetea.com/impact and get 5% off your first order.Are you dealing with mental fog most days, crashing...

22/02/2023

Mindvalley.com wonderful stuff with Jeffrey Allen

16/08/2022

Try go out walking with the family ,chat ,laugh, have fun. Spending time together is the way to keep a family strong and mental health good.