Metta Sweeper

Metta Sweeper Reflexologist. Certified Mindfulness & Meditation Teacher & Reiki/Energy Worker….Cacao lover & pauser for the gorgeous 🪄✨ 🌙

Sitting in the stillness of not knowing, new pathways are illuminated. 🪄 Let any noise of this week settle by dropping i...
20/12/2025

Sitting in the stillness of not knowing, new pathways are illuminated. 🪄

Let any noise of this week settle by dropping into the quiet mystery and potency of the New Moon and Winter Solstice… this moment….and the next moment.
Pause & Breathe & listen… 🌑 ☀️ 🌍

On the 12.12.12.12 portal just now I found this hag stone (and a heart 💛) on the north beach… A Hag stone is a natural t...
12/12/2025

On the 12.12.12.12 portal just now I found this hag stone (and a heart 💛) on the north beach… A Hag stone is a natural talisman for protection and good fortune, a tangible link to ancient folklore.

The naturally formed stone with a hole going right through is believed to possess powerful magical protection against evil and used for seeing into the otherworld 🌀🌙

Sitting with my cacao this morning musing on how I’m nourished and resourced by living cyclically with nature,  the moon...
05/12/2025

Sitting with my cacao this morning musing on how I’m nourished and resourced by living cyclically with nature, the moon in particular. A Moon Mná.

Her fullness 🌕 illuminates new pathways on this pathless path we walk… and sometimes crawl. Her Newness 🌙 which begins in the darkness, just like us in the womb, brings rebirth…an opportunity to begin again.

We all have a natal moon phase, it tells us our Dán, our gift. I was born on a progressed gibbous phase~ a thinker, born on the cusp of an almost full moon when there’s a sense of energy excitement & expectation in the air ~ she’s saying “Hang on, You’re almost there!”

Interestingly too the day my Mum died in 2022, (the moon relates to the ‘Mother’) the moon was at the exact time of my birth, my progressed lunar return, a time of a deep emotional homecoming, marking a major shift into new phases of maturity and self-understanding….How’s that for Mother Moon Magik!

Driving home on Tuesday this week my Son admired the Moon, my interests beyond our shared love of movies and music are often greeted with eye rolls but this observation of his filled me with LunarJoy 🤩

Eíst…let your body choose the pace 🌙
27/11/2025

Eíst…let your body choose the pace 🌙

**MISSING CHILD – PLEASE READ & SHARE RESPONSIBLYGabe – Age 14 | Missing from Greystones/Bray area since Friday 14th Nov...
15/11/2025

**MISSING CHILD – PLEASE READ & SHARE RESPONSIBLY
Gabe – Age 14 | Missing from Greystones/Bray area since Friday 14th Nov, 11:45am
This is the official thread for verified updates only.
Please do not post rumours. If you have real information or CCTV, contact Bray Garda Station immediately.

Name: Gabe
Age: 14
Last seen: Friday 14th Nov, approx. 11:45am (Greystones Community College area)
Wearing:
Navy Greystones Community College bubble jacket (image in post)
Navy GCC jumper
Black school trousers
Navy Bench-brand school bag (please keep an eye out for this also)
Recent photos + CCTV images posted below (shared with permission).

CONFIRMED TIMELINE (as of 10:20am today)
11:45am – Greystones Community College
Gabe left school shortly before midday.
Approx 12:45pm – Bray (CCTV)
Gardai are pursuing a credible CCTV sighting in Sports Direct, Bray. Images included below.
Chromebook belonging to Gabe was logged into at 4pm yesterday.
This requires WiFi to access. Gardai are working to obtain IP details before battery dies.
No confirmed sightings since.
No indication that this was planned. He left without money, without his phone, and without taking anything from home.

The Celtic Three clearings on my walk today, which each nudged me to walk another path. The pathless path. A friendly co...
11/10/2025

The Celtic Three clearings on my walk today, which each nudged me to walk another path. The pathless path. A friendly cow nudged me between the natural clearing between two more cows but I soon got a clear No, and moved to the hill clearing and then the wood and stone stile clearing. Breakfast on Gorse Hill with Full Moon Water ~ A morning of beauty. 🍄 🌳 🐄 🌊 🌀 “Know a wild place intimately and it will become a part of your dreams by night and by day.” Quote Unknown..

With that humdinger of an eclipse portal behind us we wake today to a new lunar phase and greet a significant turning po...
22/09/2025

With that humdinger of an eclipse portal behind us we wake today to a new lunar phase and greet a significant turning point of the year ~ a day of equal light & darkness ☯️

The season of allowing things to fall away slowly & beautifully is in the air. Tonight we gather around the campfire with Mari to celebrate Autumn 🍂 Equinox ~ what are we composting.. what are we harvesting?

The Haw berries are harvesting in Brandy & my carefully chosen fairy tree for the last Celtic year will bring her 6 week percolating potion to its heart healing readiness on Samhain. Now that’s magical 🪄timing!

Have you noticed how dark some of the falling leaves are?? 💚

Simplicity.
08/08/2025

Simplicity.

“A Golden Thread ~ Half Day Retreat”Sept 21st 9am-1pm The Calm House, Knockrose, Enniskerry.  A Golden Thread is a phras...
08/07/2025

“A Golden Thread ~ Half Day Retreat”

Sept 21st
9am-1pm
The Calm House,
Knockrose, Enniskerry.

A Golden Thread is a phrase I heard in session with the gentle & wise which refers to a series of universal nudges which gather momentum, leading us to our highest good.

These 🪡’s are an intuitive sense to trust your body/mind/heart/gut/soul prompts whether they appear random or mysterious.

Perhaps this New Moon half day retreat feels like a universal nudge along your Golden Thread…. 🪡

We will be weaving the following threads throughout the morning… as always…everything is invitational;

⭕️ A ‘Way of the Council’ Circle
Ceremonial Cacao/Hawthorn Tea
Guided Meditation
Facial Reflexology /Reiki
Mindful Garden and/or Forest Walk (weather permitting!)

Cost ~ €60 ~ Please DM to reserve your space

⭕️A Way of the Council circle is an age-old practice bringing people together in a circle to bear witness and share authentically. Through gentle visual & audible prompts, we pass a talking piece & Participants share their personal stories & experiences, and listen non-judgmentally while others do the same ~ Or very welcome to choose not to share 💚
Sharing and/or listening to universal stories about love, loss, fear, triumph, challenge, hope and other experiences enables participants to recognize that, despite our many differences, we have much in common.

“Sonder” Definition — noun. ‘The realization that each random passerby is living a life as vivid and complex as your own...
26/06/2025

“Sonder” Definition — noun.

‘The realization that each random passerby is living a life as vivid and complex as your own — populated with their own ambitions, friends, routines, worries and inherited craziness — an epic story that continues invisibly around you like an anthill sprawling deep underground, with elaborate passageways to thousands of other lives that you’ll never know existed, in which you might appear only once, as an extra sipping coffee in the background, as a blur of traffic passing on the highway, as a lighted window at dusk.’

A sincere thank you to the maiden voyagers on our Solstice ☀️ Gathering 🚎 in Greystones at the weekend. Who’d have thoug...
24/06/2025

A sincere thank you to the maiden voyagers on our Solstice ☀️ Gathering 🚎 in Greystones at the weekend.

Who’d have thought we’d be mid heatwave in Ireland on a stationary bus….however…the weather goddesses and elements provided for us and we had a wonderful morning of connection. We sipped heart opening cacao, meditated and had the stillest of seas ebbing and flowing at the shore for our mindful movement practice.

A heartfull and heartfelt thank you. I will be hosting similar style small gatherings, private groups and one2ones for anybody interested…. I’d love to hear from you.

New moon wishes for tomorrow 🧿💚💫

Bray Head’s Hawthorn, Heather & Honeysuckle & Praying for peace amidst the turmoil 🙏 To follow are  Mari Kennedy’s rich ...
13/06/2025

Bray Head’s Hawthorn, Heather & Honeysuckle & Praying for peace amidst the turmoil 🙏 To follow are Mari Kennedy’s rich words…. ~ ‘We are now seeing the extreme, unbalanced alpha masculine spiralling out of control—unleashing horrors of
gen0_id€,
violent land grabs,
imposed famine,
the brutal law of force
and the ruthless creed of ‘might makes right,’
all fuelled by insatiable greed.

What we are seeing sweeping across the planet now
is the result of 5,000 years of patriarchal power structures

We keep doing it.
We humans keep repeating the horrors.
Cycling back rather than cycling out of the past.

So our resistance and response has to be RADICALLY different now
if we are to spiral upward into a new expression of our humanity.

These power structures live within each of us.
They are not just ‘out there’.
And we EACH have a DIFFERENT role to play moment to moment.

The medicine, the antidote is to
Choose in every moment to
INHABIT THE FEMININE IN THE RESISTANCE

🔥Take a stand without getting rigid

🔥Own your anger, express your rage without annihilating, shaming and blaming

🔥Speak truth to power without othering

🔥Take action without loosing your humanity

🔥Show up full without loosing connection to your body and your depts

This is what will heal the split between the feminine and masculine that has us in this hell.

This is not easy. “

Address

Greystones

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