Gilly Bow Yoga

Gilly Bow Yoga Thank you for finding your way to Gilly bow Yoga :)! Welcome.

25/05/2025

New single DNA kicks out the jams…

Morning 🙂A new 5 week term starts in all of the below classes from next week 🙂If you would like to come and try a class ...
07/05/2025

Morning 🙂

A new 5 week term starts in all of the below classes from next week 🙂

If you would like to come and try a class or book into the term , pop me a little message any time🙂🫶

A 5 week term is €68 and a drop in class is €15

All classes are beginner friendly with such a lovely group of people booked in already✨

Our first term of 2025 is now OPEN FOR BOOKING🙂🎈I hope everyone had a really lovely Christmas and are enjoying the in be...
30/12/2024

Our first term of 2025 is now OPEN FOR BOOKING🙂🎈

I hope everyone had a really lovely Christmas and are enjoying the in betweeny time before the new year🙈🎊

We start back next week with our new term and run for 5 weeks 🙂 A 5 week bundle will be €68 or you can opt to do drop in/pay as you go option available €15 per class.

I’m really looking forward to welcoming everyone back to the mat, already there are some new faces joining which is really lovely to see🥹

To reserve a space in any class/book into a term pop me a little dm with your preferred day & time🙂🌸

Each practice will be a blend of mindful movement, Pranayama, while sharing and honouring the philosophy of yoga while we share a practice. If you have never done yoga before and are nervous to join, pop me a little mail 🙂or if you have any queries at all feel so welcome to mail any time.

2025 lets me having ya🎊☀️🌸🙂

Gilly x

3 new terms starting next week :) all running for 4 weeks ( chair yoga is a drop in each week pay as you go 🥰) if you wo...
06/02/2024

3 new terms starting next week :) all running for 4 weeks ( chair yoga is a drop in each week pay as you go 🥰) if you would be interested In joining any of these classes, pop me a little dm or your name below😀

Hello lovely people 🥰Our Wednesday online classes will combine in the new year into one class at 8pm to 9pm🌻. Within eac...
28/12/2023

Hello lovely people 🥰

Our Wednesday online classes will combine in the new year into one class at 8pm to 9pm🌻. Within each class we will add a little bit of breathwork, a short meditation and a lovely sleepy flow to give the body a little opportunity to slow down and create some space at the end of the day just for you.💤

This class will be on Zoom each week.😃 with a playback emailed out to you if you happen to miss the pratice on the night.

A 4 week term starting January 3rd will be €35. If you would like to do a drop in this world be €10 a practice🥰

No yoga expierence needed, all are so welcome to come and join. I'd love to see you 😃🧘‍♀️

Pop me a little dm if you would like to join or if you would have any questions

Our Tuesday morning practice is back 🥳Starting Tuesday the 9th of January running for 5 weeks until the 6th February °• ...
28/12/2023

Our Tuesday morning practice is back 🥳

Starting Tuesday the 9th of January running for 5 weeks until the 6th February °• 10am until 11am😀

This class will flow in a yin yang type style where each class will begin nice and slow 🐌 we will gradually build a little bit of heat 🔥 into the middle of the class and slow ourselves right back down for a lovely long savasana at the close of our practice 😴

This term will be a investment of €67 for the 5 weeks.An hour each week for you to take for yourself to step out of the busy world and onto your mat🌻. If spaces are available within the clases, I will always open them up for a drop in option too😃

Booking open now💕 if you would like to book in pop me a little dm and I can send on all the information needed.

Very excited to welcome you guys back to the mat for some new flows to ease us all back onto the mat together 🧘‍♀️😀

Super excited to welcome our term classes back in 2024🌱We welcome in a new year in our yoga journey together and I'm so ...
28/12/2023

Super excited to welcome our term classes back in 2024🌱We welcome in a new year in our yoga journey together and I'm so blooming grateful to have you with me♥️

Our new term will begin on Sunday the 7th January and our Tuesday flows will begin on the 9th. I have attached a 2nd picture with all 5 dates so you can have a see 🥰 In booking into the term you secure your preferred day & class time for the 5 week term.

All are so so welcome to join. If you have never done yoga before and are unsure about joining or coming on your own, pop me a little dm 😀. I promise you that our little community are some of the most wonderfully kind and welcoming people that I have ever met. The flows are an open level a yin/yang style ( slow , building heat through dynamic movement and then back to sleepy slow to allow the energy created to settle🧘‍♀️)

Our January term will be an investment of €67. An hour each week for you to take for yourself to step out of the busy world and onto your mat🌻. If spaces are available within the clases, I will always open them up for a drop in option too😃

There has been small increase of €2 (40c per class ) to the term.This is to help with an increase in rent and heating costs♥️I hope so much to be able to maintain this for you guys throughout the year as I would love to keep my yoga within people's budgets as best I can. Thank you so much for your understanding and support. If money is a worry at the moment, please do not hesitate to pop me a little mail and we can work something out together😃

Ah so excited to welcome you back to the mat.I will pop everyone who finished up 2023 with me a little mail on Friday morning to see if they would like to hold their space.🤗

I hope this new year keeps you safe, healthy and shows you all the opportunitys that await you within it🥰

Gilly🌱

Hello lovely people 🎄🧑‍🎄💕A new block is nearly upon us 😃Thank you so so much to all the wonderful people who are current...
28/11/2023

Hello lovely people 🎄🧑‍🎄💕

A new block is nearly upon us 😃Thank you so so much to all the wonderful people who are currently sharing their practice with me in our Oct/Nov term. It has been such a lovely bundle of people and I am so grateful to get to teach each week🍂

Our final term will be a 3 week term bringing us up to the 17th Dec with our candlelit winter classes🕯 I'm so excited for this term, its such a nice time of year🎄💫🎄 It is lovely to have the opportunity to meet people on darker winter evenings espocallg with the lovely buzz of Christmas on its way 😃. The term will be a Yin yang flow throughout🧘‍♀️ our little theme for our final term of 2023 will be centered around out inner child🌱

Tuesday evenings will be in the beautiful Old School House in Delgany and on Sunday we will stay in the georgous .ie in Kilcoole.

The dates for this block are on the next pic. Have a little peek just to make sure they suit you 🧑‍🎄it will be 3 consecutive weeks.

This term will be a investment of €39😃 if you would like to join, pop me a little dm for more info.

Thank you again so much to everyone who has shared their time and practice with me over the last year and a half 💜I look forward to welcoming you back on the mat from the 28th November for our final term of 2023.💫

Gilly
X

On Tuesday the 19th of Decemeber I will be hosting two charity classes with all proceeds going to two amazing charities ...
28/11/2023

On Tuesday the 19th of Decemeber I will be hosting two charity classes with all proceeds going to two amazing charities and that and working so incredible hard supporting the people of Gaza and so many other countries who are in need at this time ♡

My heart is so heavy with all that is going on in the world at the moment, I think from so far away it can feel like there is little we can do but and I find there is so much power in coming together to share a collective energy out to people who really need to know that support is there and is coming from our wonderful little country and hearts to them 💚

If you would like to book in pop me a little dm or if you would have any questions please feel so welcome to pop me a little mail.💚

below is a little updated list of my current classes :)If you would like to book into any of the below, pop me a little ...
08/11/2023

below is a little updated list of my current classes :)
If you would like to book into any of the below, pop me a little Dm or of course if you have any questions

Yoga for sleep🌜I find at this time of night I tend to reach for my phone and begin what I would like to say is calming t...
08/11/2023

Yoga for sleep🌜

I find at this time of night I tend to reach for my phone and begin what I would like to say is calming the mind by scrolling through Instagram🙈 This class is here to hopefully offer an alternative to you after a busy day if you are similar to me and turn to scrolling. A promise to put the phone away for the night. To slow down by being fully present with you, your body and whatever thoughts or ideas may be floating through your mind.

This will be a very sleepy and slow yoga class with a cozy Shavasana from the comfort of your own home to close our practice.

Dates °• 15th, 22nd, 29th, 6th Dec

To book in pop me a little dm 😀 or if you have any questions feel so welcome to dm also or pop below🌜

Address

Greystones

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