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Yogawithparag, Greystones (2026)

31/12/2025

They say home is where the heart is, but for me, home is a beautiful blend of two worlds. 🇮🇪🧡🇮🇳

Living in Ireland, I am proud to call myself Indian-Irish. While my daily life is filled with the warmth of the Irish community, my soul remains deeply anchored in my roots—the land of Yoga and spirituality. 🧘🏽‍♂️

Yoga is more than just my practice; it’s my constant connection to Bharat. It’s the thread that ties my past to my present, allowing me to bring the ancient wisdom of my ancestors to my local community here.

Grateful for the roots that ground me and the wings that brought me here. ☘️🙏🏽

31/12/2025

As the sun sets on the final day of 2025, my heart is overflowing with Ananda (bliss). 🧘✨

To my beautiful community: thank you for bringing your energy to the mat and for the sacred trust you’ve placed in me—and more importantly, in yourselves. We’ve breathed, moved, and grown together. May your inner light shine even brighter in the coming year.

Namaste. 🙏

22/12/2025

Heartfelt thanks to Caroline team and to all the teachers who have used my lovely studio for a beautiful year of movement and connection. 🤍 New teachers are welcome to teach at the yogabarre.

Fatima, thank you for bringing most of the wellness teachers together under one umbrella. Thank you .molloy to create for the wellness of gentlemen the same intention made my first men’s only yoga class in Ireland back from 2024.

Wishing you all a peaceful Christmas and a purposeful 2026. Love and light to our Greystones community! .ie ✨✨

20/12/2025

Reflecting on a year of movement, connection, and community. ✨

A massive thank you to everyone who joined my classes in 2025. It has been an honor to work with the wonderful people at Greystones Nursing Home ,Powerscourt Springs & all the corporate companies I have worked with.

To the gentlemen of my Men-Only Ashtanga yoga class—the first of its kind in Ireland since we launched in 2024—thank you for your dedication. To my Elderly Chair Yoga community and my Wednesday Morning GCS class , thank you for the endless love and blessings you bring to every session.

Also thank you and special mention of for Ireland’s first floating sound bath! 🌊🧘‍♂️

As I look toward the new year, I am excited to continue serving our community not just as a yoga teacher, but as a qualified Yoga Therapist.

Wishing you all a peaceful Christmas. Enjoy the holidays, live in the moment, and remember: breathing is the only thing truly in the present. 🌬️

Namaste,
Yogawithparag

02/12/2025

PRE-HOLIDAY RESET ✨

Get balanced and relaxed before your celebrations start! Join us for an afternoon of sound healing and chakra alignment.

The Details:
🗓️ Saturday , Dec 13th
🕓 4:00 PM - 5:30 PM
📍 The Yogabarre
💶 Exchange: €25

🚨 Only 8 spots remaining!

Don’t start your vacation stressed. Start it aligned. 💫
Message us NOW to book your spot before they’re gone! 👇

27/11/2025

The sound of Om (Aum) goes beyond religion. It is the primordial vibration of existence—the Universal Sound. 🌍✨

Chanting Om is a way to instantly align your frequency. It connects the self with universal consciousness and stokes the Yogic Fire (Agni) within us.

Your morning Sadhana doesn’t need to be an hour long. It can be a simple Niyama (observance):
1. Sit comfortably.
2. Close your eyes.
3. Chant Om three times.
4. Feel the Shanti (Peace) settle in your heart.
Start your day connected. 🧘‍♀️

15/11/2025

Stop Absorbing the Chaos. Start Building Resilience.
Look at the outside world-it’s rough. You can’t control the wind and the waves, but you can control your response to them.

My men’s-only yoga class is designed to build a solid physical and mental core. Forget flexibility myths; we focus on functional strength, stress management, and mental clarity.

New 5 week Term Starts: November 22nd
Join the Crew:
• Saturdays @ 9:30 am
• Tuesdays @ 8:00 pm
Your strength training, redefined. DM us to sign up!

12/11/2025

Movember: Time to Recharge, Not Just Carry the Load.
November is Men’s Health Month, aka Movember! Gentlemen, your health is not a luxury—it’s a necessity. We spend so much time carrying responsibilities; now, let’s carry ourselves with love and care.

➡️ Give Yourself 2 Hours of Self-Care.
Join me for a FREE 2-hour session dedicated just to you:
• 🧘‍♂️ Calm: Gentle Yoga for the Body.
• 🎧 Reset: Sound Bath Meditation for the Mind.

🗓️ When: November 22nd
⏱️ Time: 10 am -12 noon
📍 Where: the Yogabarre
Limited spots! RSVP today: https://linktr.ee/yogawithparag

06/11/2025

✨ Dive Deeper into Sound: Learn the Power of Chanting OM! ✨

Unlock the profound benefits and master the correct technique of chanting the universal sound, OM.
Join us for a special, insightful session with the revered Sri Paramananda Das Ananda from

What You Will Gain:
• The proper vibratory technique of chanting OM.
• A deeper understanding of its history and spiritual significance.
• Experience the tangible benefits for your mind, body, and spirit (stress reduction, focus, and inner peace).

📅 Details:
• Who: Sri Paramananda Das Ananda
in collaboration with

• Where: Your lovely studio, The Yogabarre
• When: Saturday, November 15th
• Time: 4:00 PM - 5:30 PM
📣 Please help us spread the word! Tag a friend who needs more peace and focus in their life.
To book your spot,

https://bhaktimarga.ie/event/omc-wicklow-nov25/

We can’t wait to share this beautiful practice with you. 🙏

31/10/2025

Happy Halloween, everyone! 🎃👻🧘‍♀️
May your evening be filled with treats (the good kind for your soul!) and spooky delights! Just like finding balance in a yoga pose, Halloween is all about embracing the playful, the mysterious, and a little bit of magic.

Whether you’re striking a Warrior pose or reaching for a candy corn (in moderation, of course! 😉), remember to breathe, be present, and enjoy the moment.

What are your Halloween plans tonight? Share in the comments!

30/10/2025

It is always a genuine pleasure sharing the peace and movement of K**a Yoga with amazing people! This photo is from our fulfilling, free Karma Yoga session at Greystones Nursing Home, a reminder of how vital accessible movement is for all ages.

🪑 Gentle Movement, Great Company! 🧘‍♀️
I invite you (or your beloved elderly family member) to join our accessible Chair Yoga class!

Designed for seniors, this class is the perfect opportunity to:

• ✅ Gently Stretch and improve mobility.
• ✅ Relax the mind and reduce daily stress.
• ✅ Connect with peers in a warm, welcoming community. Never feel alone!

Join the Community:
• What: Chair Yoga (Suitable for all levels!)
• When: Every Thursday at 2:00 PM
• Where: The Yogabarre Studio
Encourage your loved ones to come and experience the joy of movement!

**aYoga Yogabarre

24/10/2025

Ready to find your balance and embrace the calm as winter approaches? 🧘‍♀️✨

Join our new batch starting November 4th at 7 PM at the beautiful Yogabarre! This 5-week journey (Nov 4th - Dec 9th) is perfect for new yoga enthusiasts.

You’ll learn:
• Traditional Yoga Asanas
• Yoga Philosophy
• Meditation
• Pranayama (breath work)
• And most importantly, how to balance your inner Sun & Moon energies!

Your first class is FREE! Come discover the transformative power of yoga with us. We can’t wait to welcome you to our community.

🔗 Link to book ⬇️
https://tr.ee/xalqcXFbDA

Yogawithparag

31/12/2025

31/12/2025

22/12/2025

20/12/2025

02/12/2025

27/11/2025

15/11/2025

12/11/2025

06/11/2025

31/10/2025

30/10/2025

24/10/2025

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