Reiki & Reflexology

09/07/2020

A simpler online presence.

✨Moving Page Alert ✨

As my work/pages are both energy & meditation based and having tried to change/amalgamate pages unsuccessfully. ... I’m going to manage one Insta & one FB page only.

If you wish to be kept up to date on Meditations, Mindfulness, Nature, Hush Hikes, Reflexology pop-up-clinics, Musings etc please follow me on on Instagram & FB.

Thank you 🌳💚

04/07/2020

“.....I don’t have all the wisdom......I’m learning every day.”

Durek Verrett, friend of Gwyneth Paltrow and consort of the Princess of Norway, wants to bring spiritual healing to the masses.

20/06/2020

Midsummer/Solstice greetings ☀️ A profound time of transformation with so many planets in retrograde, an eclipse and a beautiful new moon too.

Observe rather than react today....as best you can.

✨Grounding walks, meditation, being in nature, silence, qigong.....wherever and however you choose to mark it or simply pause over the next 24+ hours, you’ll feel the magic in the air.

✨One breath at a time.

One step at a time.

Receive. Release.

Maximum tilt occurs at 21.44 tonight.

05/06/2020

Mary and I are taking a short “commitment” break from Zoom Meditations with Qigong.

Thank you to all of you who have joined in so far. We have loved hosting them and hearing your feedback. We will be back when we can announce another & our next real life encounter hush hike!

In the meantime here’s this mornings ramble 💚🌳

30/05/2020

Today saw the reopening of one of my favourite places to escape. 💚🌳

We May be able to Hush Hike if Phase 2 goes ahead on the 8th.

Until then, you’ll find us online weekly. Next Zoom tomorrow Sunday 10.30am.

Pls DM for link for 35 minute meditation followed by gentle Qigong.

28/05/2020

28/05/2020

Mary and I are hosting another Zoom gathering on Sunday at 10.30am.

We will explore the breath gently through a seated Meditation followed by gentle movement with Qigong.

Doors open at 10.25. You will need a comfortable seat, bed, cushion or mat for the guided meditation and then space to stand for Qigong.

If you wish to sit or lie down for the entirety of the 35 mins you’re very welcome to do so. Show up in any form, video on/off...however Sunday finds you.💚

Pls dm for Link...See you then 💚🌳

Topic: Hush Gathering
Time: May 31, 2020 10:30 AM Dublin

26/05/2020

The Oxford Mindfulness Centre is proud to be presenting the online premiere of the award-winning documentary My Year of Living Mindfully from the director of The Connection.

✨✨✨✨✨FREE ✨✨✨✨✨
to stream for 7 days from 27 May – 3 June and followed by a special Q&A video with filmmaker , in conversation with Willem Kuyken, moderated by Claire Kelly.

25/05/2020

While I can’t do the up close mindfulness tours with Mary.....

Reflect in silence on Mildred Anne Butler's watercolour.

23/05/2020

To quote 😊.......the poet Gerard Manley Hopkins wrote, “thrush’s eggs look little low heavens”!