South East Therapy

10/07/2022

The weight loss program is open again for enrolments and runs over zoom and if enough interest also in person.

- A group where you share in confidence your weight journey
- nutrition sheets and tips and cheats
- hypnosis for weight loss
- hypnotherapy to stop cravings
- balancing and letting go of habits

Run over 4 week - 90 minutes each week
🌟Including gastric banding hypnosis 🌟

Register your interest today 👉 email sheerantriona@mail.com

28/06/2022

Pop over to you tube for lots of subconscious mediations - anxiety release , connecting to guides , confidence and much more

‼️Four Top Tips for resolutions that WORK‼️

1. Repetition - The Rule of 3- say it three times every day. It will take approximately 6 weeks, but it will work.

2. During states of relaxation the Subconscious mind is more receptive to reprogramming. Do a short relaxation, then repeat the mantra above.

3. Believe it... fake it.. the long-term memory doesn't understand the difference.

4. If you can visualise, with full 3D colour, the mind accepts it easier.

Tríona Sheeran
Therapist | Spiritual Coach | QHHT 3

12/10/2021

This Programme is really affordable and very effective
More details in post 69 Euro (plus vat)

- clinical hypnotherapy
- reduce sugar
- lose weight fast and for good

https://www.eventbrite.ie/e/weight-loss-workshops-powerful-hypnosis-methods-tickets-186624758677

19/05/2021

Open as usual
Offering one to one hypnotherapy
Great for quit smoking , weight programmes , focus . Anxiety , fears etc
Cbt online via zoom

Pop
A message or comment for more information

20/04/2021

Re you a smoker or addicted to ni****ne and looking to quit ?
Hypnosis is supper fast supper effective and requires only one session

Zoom or on person will message or comment

13/12/2020

If you feel ready in the new year to the be the healthiest person you can be then consider hypnosis for quit smoking.

One session - 9 out of ten clients stop permanently

Qualified to the highest level working full time in professional therapy rooms in Greystones or on zoom

09/12/2020

https://www.thecut.com/2020/11/covid-19-pandemic-kids-mental-health.html?fbclid=IwAR0pxcOezHYNsMBMh5rEFS1XyQHlPndqKR7ywbmV62OX8rxnQIVryuFiZ5g =2.205744849.354586622.1606222703-1187436155.1606222703

What does a year of isolation and anxiety do to a developing brain?

19/10/2020

We are offering the following service available zoom which work extremely well

With 6 years experience and specialising in hypnosis and anxiety

1 Hypnotherapy — for anxiety, fears , health , pain management and much more . Adults and 17+ years old

2. CBT - cognitive therapy done in hourly sessions Suitable for adults and young people

3. Hypnobirthing - private couples

19/10/2020

20/08/2020

A lot of people respond very well to asmr, we found this one interesting .

I have created this ASMR Guided Sleep Meditation for stress relief, specifically to help reduce muscle and body tensio...

09/08/2020

Sometimes the way way you can help your family and children is to resolve your own traumas first

We offer weekly CBT therapy and Hypnosis over zoom and regression therapy in person

https://www.nicabm.com/how-a-caregivers-trauma-can-impact-a-childs-development-infographic/