Kate Duggan Acupuncture & Naturopathy

17/02/2026

Happy Lunar New Year!
The year of the fire horse 🔥🐎
This is believed to symbolise strong willpower, boldness and dramatic change.
There are lots of celebrations, educational and family events taking place in Dublin this week, showcasing cultural immersion and inclusion at its best. If you are interested to learn more why not go along - https://www.dublinlunarnewyear.ie

(Photo credit: Anna Duggan)

05/02/2026

What a day 💨☔️
A half hour break and a quick climb under the heat lamp for me!
Bliss …

01/02/2026

I just lovely poetry, and this is a beautiful expression of Imbolc by Caroline Mellor - The dream of awakening

‘I am the stirring in your belly that knows what you are capable of, and just how much your gifts are needed now. For you are as much a part of this world as the rivers and the forests, the creatures and the stars in the night sky…’

Happy Imbolc

27/01/2026

The season of dampness … With all the rain we’ve been having it seems like a good time to address this pathogen which can cause uncomfortable symptoms like foggy head, headache, sinus issues, heaviness and sluggishness, feeling bloated and loose stools. You can read more about this in my blog at https://www.kateduggan.ie/blog/understanding-dampness-in-chinese-medicine

27/01/2026

weather

26/01/2026

Hard to believe on a wet morning like today but for those that find the short days difficult the hardest part is over ….
Spring is starting to show itself … not long now … 🌱

20/01/2026

Can’t believe we were lucky enough to see the aurora last night. On wild days like today it’s good to have a reminder of how beautiful our world can be.

16/01/2026

09/01/2026

If you’re interested in how internal cold can manifest you can find out more at my blog https://www.kateduggan.ie/blog/are-you-feeling-cold
Stay warm and cosy 🔥🧣

09/01/2026