Bowen Ireland

07/11/2025

It’s Friday!

What are your plans for the upcoming weekend?

we have a weekend off for family activities and a few dips in the sea 😊

20/10/2025

Bowen therapy can help!

Your jaw controls your pelvis - here’s how:

When your jaw clenches, your pelvis compensates.

The cascade:
1️.Jaw imbalance pulls your head forward
2️.Your neck muscles tighten to stabilize
3️.Your spine compensates by shifting
4️.Your pelvis tilts to maintain balance
5️.One-sided back pain, hip tightness, or SI joint dysfunction appears

Why this happens:
1.Your jaw connects to deep neck muscles that attach directly to your spine.

2.When jaw muscles stay tight, they create a chain of compensations that travel downward.

3.Your brain tries to keep you balanced, so when your head shifts forward from jaw tension, your pelvis shifts backward.

👉🏽This is why jaw clenchers often have chronic lower back issues that don’t respond long term to hip stretches or core work.

The pattern: Stressed → Clench jaw → Head forward → Pelvis compensates → Chronic pain

Most people treat the pelvis or lower back. But the trigger is higher up - in the jaw.

Fix the jaw tension, and the pelvic compensation often releases automatically.

18/10/2025

Is it time to feel better?

I have one appointment next week on Tuesday, 21 Oct at 11:30 in Johnstown.

Message to reserve it for yourself today.

APPOINTMENT HAS BEEN TAKEN - CONTACT ME FOR ANOTHER DATE

09/10/2025

Earlier in the week, I saw a client who had been in with me for a neck issue about 7 years ago. She said "it hasn't bothered me since"

For lasting relief, get in touch today.
Sessions available in Johnstown, Co Kildare

12/09/2025

Back to school is in full swing

Appointments are available during the week.

A comment from a recent client who came for a session after a long haul flight
“I had no idea how busy my mind was now that it’s quiet”

Come discover how well you can feel with Bowen Therapy.