Health and Nutrition

Health and Nutrition Transform Your Health Today! I use my NLP training to work with a client holistically, taking stress, lifestyle and emotional health into account.

After healing my own "incurable" Chronic Pain & Fibromyalgia through nutrition, I changed career to study nutrition properly and qualified in 2010. Since then, I have helped hundreds of clients with various ailments such as eczema, sinusitis, asthma, IBS, psoriasis, weight issues, fibromyalgia, pain, food cravings, heartburn, reflux, confidence issues and more.

Address

The Green, Johnstown Manor
Johnstown

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 5pm

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My Story

📷

‘Change your diet, and get your life back’ is the advice from Fiona Montague, who runs Kildare-based Health & Nutrition, and who cured her own chronic pain simply by changing her diet.

Having successfully addressed her own health issues of Fibromyalgia and Chronic Pain by making small changes to her diet, Fiona has become a fully qualified Nutritionist, Weight Loss Coach and NLP Practitioner and now counsels clients on diet changes to address a variety of health issues in young and old.

Since qualifying with the Irish Institute of Nutrition & Health in 2010, Fiona has successfully run her own practise, now based in Johnstown. While she mainly works on a one to one basis with clients, she also runs healthy eating classes, corporate talks, has been the instore Nutritionist for SuperValu in Clane for 4 years and has been featured on TV, radio and numerous newspapers.