05/11/2025
Meet the CNF Team šā£
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I post this every few months and lately itās been even more often because weāve had a serious amount of new members and enquiries coming in. Not a bad complaint to have.ā£
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A lot of people see us talking about training, protein, and general sh*te on the internetā¦ but might not really know who we are or what weāre about. So whether youāre brand new or youāve seen this before, hereās a quick refresher.ā£
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I always thought these kinds of posts felt a bit wankery.ā£
But here we are.ā£
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Every coach at CNF has their own story, their own background, and their own way of helping people get stronger, leaner, and more confident in the gym. Whether youāre just getting started, coming back after a long break, or chasing a new level of performance thereās someone here for you.ā£
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All of our coaches run classes. Same CNF system.
Same standard.
The vibe and personality just depends on which lunatic you get on the day.ā£
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We have the qualifications, the experience, and the results to back it up. But honestly, what matters more is that weāre sound. (And modest.)ā£
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We know stepping into a gym can feel intimidating especially if youāve been out of the game a while. Your first few sessions are all about building confidence and finding your rhythm. We take it from there.ā£
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So if youāre thinking about starting, come join us.
Send a DM or download the app and weāll sort you out.ā£
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