01/09/2025
Yoga for Renewal 🌿
Strengthen the body • Calm the mind • Awaken the heart
Join us for a 4-week journey where yoga becomes more than exercise — it becomes the path to inner peace .
Each class will guide you through:
✨ Gentle postures to release tension and improve flexibility
✨ Breath practices to center and calm the nervous system
✨ Mindful movement to build strength and clarity
✨ Stillness and meditation to reconnect with inner peace
---
This course is for you if you want to…
Feel healthier, lighter, and more grounded in your body
Release stress and restore balance in daily life
Deepen your connection to presence, compassion, and inner calm
See you tomorrow
From my heart to yours. X 💚
YogaForRenewal
