Unislim Kenmare

Unislim Kenmare Pobailscoil Inbhear Scéine, Tuesday 5.30pm - 7pm. -Open September 11th 2018 At Unislim, we celebrate food and we relish feeling great. They all work in tandem.

We have developed a simple plan to help you start this incredible journey into a slimmer and healthier you. Taking care of your nutrition, your mind and your fitness are the pillars of everything we do at Unislim. A happy mind, means healthy eating. An energized body makes better food choices. Nutritious food feeds your brain and revitalises your body. They all work for you. Our Plan makes weight loss easy

There are only 2 steps – FREE Foods & Bites. Simple as that. No counting calories, weighing out portions or saying no to your favourite foods. Each day you will eat 3 delicious, filling main meals and 2 healthy snacks – believe us, you will never be hungry. Everything is on the menu, including FREE healthy carbohydrates like potatoes, bread, pasta and rice, as well as your favourite treats like chocolate and wine! Did we mention how easy it was? So what are you waiting for? Get started today. Pick up your Feed Yourself Fit plan at a Unislim Class near you.



Find out more about how our Feed Yourself Fit Plan works: https://unislim.com/how-it-works/

Find out more About Us: https://unislim.com/about-us/

Join a class here: https://unislim.com/join-a-class/

01/04/2021

Easter Hop ‘n’ Run for Pieta House, Preventing Su***de and Self Harm! 🐇🏃‍♀‍
⁠
It's the final coundown! ⏳ - Only 4 days to go till we hop, skip, walk or run 5k for our amazing friends Pieta 💜

Come join us 👋 You can raise money for an amazing charity💓, while burning lots of calories 🔥 and having lots of fun 🎉 with your friends & family!

Grab your shoes 👟, your walking buddy🚶‍♂️🚶‍♀️, kids 👦👧 or dog 🐕 and let's get going! 🙌🏼

See you at the virtual start line 😉🏁

We have an exciting competition for you all who take part too! Thanks to the Handmade Soap Company we have lots of fab prizes to giveaway - all you have to do is post a selfie 🤳 to Facebook/Instagram as you take part in Hop'n Run 5k! 🙌🏼 Tag us in your posts & use the hashtags so we can see you all! 👀
⁠
🚨HURRY! 🚨 Don’t delay and register today! ✨⁠
For as little as €20 registration you can help make a difference in the lives of so many people. ⁠

⚡ https://eventmaster.ie/event/WBjRi65i0j?utm_source=Event%20Master&utm_medium=Facebook&utm_campaign=Hop'n%20Run%20for%20Pieta ⚡⁠
⁠

So busy yesterday forgot to post these.
20/05/2020

So busy yesterday forgot to post these.

All meals on plan today, had fruit & yoghurt as snack 1 and a mini hummus with 4 wheat crackers as the second, flexifast...
18/05/2020

All meals on plan today, had fruit & yoghurt as snack 1 and a mini hummus with 4 wheat crackers as the second, flexifast tonight so in bed early with peppermint tea & Netflix

I slice of wholemeal toast, mushrooms, bacon & 2 poached eggs yummy & all FTC
14/05/2020

I slice of wholemeal toast, mushrooms, bacon & 2 poached eggs yummy & all FTC

Kept it very simple today, had a bowl of fruit same as yesterday as my second treat (3 bites for the day)
07/05/2020

Kept it very simple today, had a bowl of fruit same as yesterday as my second treat (3 bites for the day)

Today I had 2 weetabix with sweetener & skim milk. Lunch was a toastie with ham, turkey & rf cheese with salads. Dinner...
06/05/2020

Today I had 2 weetabix with sweetener & skim milk. Lunch was a toastie with ham, turkey & rf cheese with salads. Dinner was a prawn stir fry. Snacks were my usual hummus & crackers & fruit. Hope your day was good.

Today’s line up looked like this, I forgot to take a pic of lunch it was the same as yesterday
05/05/2020

Today’s line up looked like this, I forgot to take a pic of lunch it was the same as yesterday

May Day!!!!!!!!! Beautiful soft boiled eggs on 60g of low gi bread & a coffee to start off this sunny Friday morning.
01/05/2020

May Day!!!!!!!!!
Beautiful soft boiled eggs on 60g of low gi bread & a coffee to start off this sunny Friday morning.

Sometimes it’s the simple things that are the best, 40g of bran flakes, banana & skim milk 👍
28/04/2020

Sometimes it’s the simple things that are the best, 40g of bran flakes, banana & skim milk 👍

Nice & simple this morning, 58g b bread with sf jam a banana & coffee.
23/04/2020

Nice & simple this morning, 58g b bread with sf jam a banana & coffee.

13/04/2020
03/04/2020

Sorry I was missing in action today, an unexpected check up for my girl in hospital today which brought its own anxiety as you can imagine. It all went really well & the best part of the day I got to see & chat to my mum all be it feet apart for all our sakes & to give her silly bits n pieces she likes. Stay well one & all we will definitely be stronger after this it will not defeat us. X

Address

Pobailscoil Inbhear Scéine
Kenmare

Opening Hours

5:30pm - 7pm

Telephone

+353894313685

Website

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