Kenmare Clinic Sports Injury and Rehabilitation

Kenmare Clinic Sports Injury and Rehabilitation Sports Injury Clinic, Pilates Studio, Massage Therapist A musculoskeletal injury is an injury that occurs in our bones, muscles, tendons, ligaments and joints.

As a Graduate Sports Rehabilitator I specialise in the prevention, assessment, diagnosis, treatment and rehabilitation of musculoskeletal injuries. I use the best available evidence to make clinical decisions for individual patients during daily clinical practice. I teach clinical Pilates to groups and also provide private classes to individuals.

🎄❄️Christmas Timetable ❄️🎄 We have just 2 weeks left before we finish up on the 22nd of December for a well deserved bre...
08/12/2025

🎄❄️Christmas Timetable ❄️🎄

We have just 2 weeks left before we finish up on the 22nd of December for a well deserved break to reset and refresh before we reopen on Monday the 5th of January.

If you need an appointment please try to get booked in as soon as possible as appointments are limited at this time of the year.

🎁 Gift Vouchers will be available to collect until December 24th 🎁

06/12/2025
Hi everyone,I’m very excited that after 10 years of teaching Clinical Mat Pilates here in Kenmare, I’m finally able to o...
06/12/2025

Hi everyone,
I’m very excited that after 10 years of teaching Clinical Mat Pilates here in Kenmare, I’m finally able to offer Reformer Pilates classes starting January 2026!

The Allegro Next Gen Reformers have officially arrived from the U.S., and they are absolutely beautiful. They’re designed to provide a smooth, supportive, full-body workout suitable for every level.

To begin, most sessions will be Intro Reformer classes, and class times may adjust slightly depending on demand.

I will also be offering Level 1 and Level 2 Reformer shortly — please let me know if you are already practicing at these levels so I can place you in the right group.

Mat classes will continue in the same space as always.

This has been a long time in the making, and I’m genuinely thrilled to bring this new offering to the community. Thank you for your support over the years, I can’t wait for you to try Reformer Pilates in the New Year!

If you have any questions, feel free to reply to this email.
Warmly,
Ramone Holly

05/12/2025

Thank you to all who entered to win this wonderful giveaway and congratulations Naoise Murray!

30/11/2025

From deliveries to studio set up, testing every spring and lots of behind the scenes magic it’s been a busy one in the studio!

Athletes come to the reformer to move better, recover faster, and feel stronger in their bodies. The spring resistance s...
19/11/2025

Athletes come to the reformer to move better, recover faster, and feel stronger in their bodies. The spring resistance supports healthy joint mechanics and guides you through controlled ranges of motion that reduce injury risk.

Over time, movement becomes smoother, mobility improves, and recovery feels easier. Reformer Pilates is smart, intentional cross-training that elevates athletic performance in any sport.

Did you know the reformer is almost 100 years old!Joseph Pilates designed the very first one in the 1920’s. He started o...
18/11/2025

Did you know the reformer is almost 100 years old!Joseph Pilates designed the very first one in the 1920’s.

He started out by attaching springs to hospital beds while working with injured soldiers during World war 1 , this was to help people move , strengthen and recover when they couldn’t stand.

He moved to New York in 1926 and built the first official version of the reformer as we know it today with a smooth gliding carriage, adjustable springs , straps and footbar.

It was originally called the “Universal Reformer” because he genuinely believed it could reform the body as a whole.

12/11/2025

🌿 Wellness Giveaway Time! 🌿

I’m so excited to team up with four brilliant local businesses to bring you a chance to win an Ultimate Wellness Package worth €840 💫

What better way to focus on yourself, your wellbeing, and staying healthy during the long winter months? 💚

We’ve come together to offer a mix of movement, recovery, and self-care — everything you need to feel good this season.

Here’s what’s up for grabs 👇
✨ Kenmare Clinic – 5x Reformer Pilates Classes & 1 x Manual Lymph Drainage Treatment
✨ Gwenright Nutrition – Nutrition Consultation & Follow-Up
✨ Joanna Riddell Acupuncture – 2x Acupuncture Treatments
✨ Sunset Sauna Kerry – 5x Sauna Sessions
✨ D’Amy Fitness – 5x Workout Sessions

☘️To Enter:

❤️ Like this post
👥 Follow , , , , and
💬 Tag 3 friends in the comments
📲 Share this post to your story

🗓️ Giveaway ends December 3rd, 2025
Winner announced shortly after — open to residents of Ireland 🇮🇪

Can’t wait to gift this to one of you and help you on your wellness journey 💚
Thank you for supporting small, local wellness businesses.

After providing Mat Pilates to Kenmare and surrounding areas for almost 10 years we are delighted to announce we are add...
02/11/2025

After providing Mat Pilates to Kenmare and surrounding areas for almost 10 years we are delighted to announce we are adding the Allegro NextGen Reformers to the clinic!

The NextGen reformers are on the way and I have been told we will be the first studio in Europe with this newest Allegro edition !

More updates to follow!

Address

1st Floor Whyte’s Centra, Killarney Road, County
Kenmare
KERRY

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 4pm

Telephone

+353872823674

Website

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Our Story

As a Graduate Sports Rehabilitator I hold a BSc Honours Degree in Sport Rehabilitation and Athletic Therapy, this means I specialise in the prevention, assessment, diagnosis, treatment and rehabilitation of musculoskeletal injuries. I use the best available evidence to make clinical decisions for individual patients during daily clinical practice. A musculoskeletal injury is an injury that occurs in our bones, muscles, tendons, ligaments and joints. I teach clinical Pilates to groups and also provide private classes to individuals.