Kenmare Clinic Sports Injury and Rehabilitation

02/03/2026

01/03/2026

All classes start the week of March 9th

Foundation class
A beginner-friendly class introducing the core principles of Pilates on the mat.

Focus on proper alignment, breathing, and foundational movements to build strength, stability, and body awareness. Perfect for those new to Pilates or returning after a break, those with back pain or post natal.

Intermediate Class

A dynamic, strength-focused Pilates class building on solid foundations. Expect stronger flow, deeper core challenge, balance work, and layered progressions that demand control and precision.

For those ready to level up and move with confidence.

Pilates & Barre Class

A dynamic fusion class combining high-repetition standing barre work with focused Pilates core training.

The first half builds heat and endurance through strong, controlled barre sequences targeting legs and glutes. The second half moves to the mat for precise Pilates-based core work to strengthen, sculpt, and stabilise.

Expect a full-body burn, improved posture, and deep core activation.

Any questions please do not hesitate to contact!

See you on the mat!

08/02/2026

Availability in Reformer classes starting this week !

Monday 1pm - 1 space
Monday Intro - spaces
Monday 6.30pm - 1 space

Tuesday 8.15pm spaces

Wednesday 11.15am spaces
Wednesday 6.30pm 1 space

Thursday 7.30am spaces
Thursday 12.30pm spaces
Thursday 7.30pm 1 space

Friday 10 am spaces
Saturday 10am spaces

Text or call 087 2823674

Kenmareclinic@gmail.com

03/02/2026

✨New Instructor Introduction ✨

We’re delighted to welcome Ronan Buckley to the Kenmare Clinic team, starting next week.

Ronan is a secondary school teacher who has been living and working in Kenmare for the past four years. A passionate sports enthusiast and Gaelic footballer, he brings a strong understanding of movement, performance, and injury prevention to his teaching.

Ronan has been teaching Reformer Pilates for the past three years and has experienced first-hand how powerful it is for building resilience, improving mobility, and supporting recovery particularly for those who are active or playing sport.

From next week, Ronan will be teaching our 7.30am Reformer classes, bringing an energetic, supportive start to the day.
He loves working with people and is genuinely passionate about helping clients feel stronger and more robust in their bodies.

Please join us in giving Ronan a warm welcome , I am thrilled to have him on board!

01/02/2026

Happy St Brigid’s Day! a time traditionally associated with new beginnings, we’re delighted to share our new Reformer Pilates schedule, starting Monday February 9th.

Over the coming months, we’ll be gradually expanding the timetable to meet demand, including:

Intro / Beginner Reformer

Level 1 & Level 2 + 3 Reformer

Pregnancy Reformer

Sport-Specific Reformer for injury prevention

All Mat Pilates classes will continue to run as normal, alongside the new Reformer timetable.

You’ll find the updated schedule attached below. Please note that class times may continue to evolve and change subject to demand, as we add more levels and specialised sessions.

If you’re already working comfortably at Level 1 or Level 2, feel free to let us know — this helps us plan the next phase of the timetable.

As always, thank you for your continued support. We’re really looking forward to welcoming you into the studio and onto the reformers.

01/02/2026

Happy Saint Brigids Day ! New Month New Reformer Schedule

14/01/2026