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Szilvias Holistic Therapies & Skincare

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Szilvias Holistic Therapies & Skincare

💜One Stop Shop for all your Holistic needs 💜Massage,Energy Treatments,Pampering Packages,Crystals

02/12/2025

✨ December Full Moon Magic ✨

Have you seen the Moon last night 🥰?
So incredibly bright and powerful,one can’t not get excited about it 🤩

As a third and final supermoon of the year it brings on some pretty incredible energy and I have a few tips for you how to make it work,for a lighter and brighter 2026😇

The Cold Moon will be full on the 4.th and gently wraps us in winter stillness and invites us to slow down, reflect, and release.

Great opportunity to breathe a little before silly season really begins…As we step into the final month of the year, the energy of this moon encourages us to pause… to take a break…to let go of what we no longer need.

🌕 It’s a beautiful time for:
💫 Quiet reflection
💫 Letting go of mental clutter
💫 Gaining clarity before the year closes
💫 Setting intentions for 2026 from a calmer, more grounded space

With the moon in Gemini, there’s a nudge toward clearer communication—not just with others, but with ourselves too. 💬
💜What is your inner voice saying?
💜What are you truly ready to release?
💜Are you following your instincts when choosing friends and companions for your journey in 2026?

So light a candle, grab a cosy blanket, and honour where you’ve been this year… and all the quiet wisdom you’ve gathered along the way.
Then think about how you want your next year to be…getting ready for goal setting at the end of the year 😊

Wishing you a soft and peaceful Full Moon evening 🌙
Let the light guide you inward 🌬️✨

30/11/2025

✨ Sunday sweetness ✨
There’s something about a quiet Sunday, a hot coffee, and the smell of something baking that just feels like a hug for the soul 💜

Today’s treat: my seasonal Plum Sponge Cake—light, comforting, and made with just a handful of ingredients (and love, of course!)

Here’s the recipe if you’d like to try it:
🍰 4 eggs (separated)
🍰 4 tbsp sugar
🍰 4 tbsp flour
🍰 4–5 juicy plums, chopped

➜ Whip the egg whites until stiff.
➜ Beat the yolks with sugar until pale and fluffy.
➜ Fold everything gently together with the flour.
➜ Pour into a 20 cm square baking tin, top with plums, and bake until golden brown and your kitchen smells like heaven 🥰

Whatever your Sunday looks like, I hope it’s peaceful, cozy, and full of little joys. 💫

18/11/2025

🥳✨ 2,000 FOLLOWERS! ✨🥳
I can hardly believe it—our little holistic corner of the world has grown to over 2,000 wonderful souls! 💜

To every single one of you who has liked, shared, commented, booked a treatment, or simply sent kind words… THANK YOU from the bottom of my (essential oil-infused) heart! 🌿😊

This space was built to bring calm, care, and comfort—and I’m so honoured you’re here for it. Here’s to even more healing, laughter, and lovely moments together 💆‍♀️💫

Now, let’s celebrate—tell me, how did you first find me? I’d LOVE to know!👇💬
(And keep your eyes peeled… a little thank-you giveaway might be bubbling soon! 😉🎁)

12/11/2025

Cold, rainy November got your head feeling foggy? 🌧️
If you’re sniffling, stuffy, or waking up with a heavy head, now’s the perfect time to try my deeply soothing Holistic Sinus & Nasal Treatment — designed to help you breathe easier and feel lighter, naturally 🌿✨

Here’s what’s included in this relaxing and therapeutic session:
🌿 Facial steaming with a custom aromatherapy blend to support your immune system
🌿 Draining facial massage to gently ease congestion
🌿 Facial cupping to open sinuses and boost circulation
🌿 Indian head massage to release built-up tension
🌿 Reflexology to support your whole body (and immune system!)

💆‍♀️ Clients lovingly call it a “Mini Facial with Big Relief” — with deeply hydrating organic creams and nurturing massage from start to finish.

📍Based in Kilcock 😊for the friendly price of 60 € per session
🤍 Got private health insurance? You may be able to claim part of the cost back (check your policy!)

📩 DM to book or ask questions — relief is just a session away!

Would you like more info or book online?😊
Pop over the website 💜

https://www.szilviasholistic.ie

10/11/2025

💙 Lovely News for My Garda Clients (and beyond!) 💙

Starting January 2025, members of An Garda Síochána can now claim back reflexology sessions through their St. Paul’s Garda Medical Aid Society 🙌 — covering up to 60% of treatment costs, with a cap of 12 sessions per year-and us,NRRI member Reflexologists,got official permission to promote this 😉

I already have some wonderful Garda clients, and I know just how much stress and pressure they (and many of us!) carry every day.
So it’s really heartening to see reflexology officially recognised once again — this time by another respected medical insurance provider — as a valuable and effective therapy for health and wellbeing🙏

If you’re a member or just someone in need of some deep rest and support, you’re always so welcome here 💆‍♀️✨

Specialized on Maternity,Fertility,Cancer Care Reflexology too,if would you like to know more about my therapies or booking online,just pop over my website 🥰or drop me a line 😊

https://www.szilviasholistic.ie

05/11/2025

🌕✨ Beaver Supermoon Tonight — Time for a Little Letting Go 💛

Tonight’s full moon is a big one — it’s the Beaver Supermoon, the last supermoon of the year, and it’s lighting up the sky with a gentle nudge…

…to pause, breathe, and maybe let go of a few things we’ve been carrying a bit too long.

Whether it’s emotional clutter, too many commitments, or just that feeling of being stretched too thin — this moon is your friendly reminder that you’re allowed to let it go💜

💫 A cup of tea, a quiet moment, a walk in the fresh air…
Let this full moon be your little reset button.

You don’t have to do anything fancy — just be kind to yourself. That’s where the magic is.

Wishing you a soft and cosy evening under the moonlight 🌝

Much love,Szilvia💜

03/11/2025

🍂 Hello November — and hello again! 🍁

It’s been a little quiet on here… because things have been beautifully busy in the treatment room (thank you all 💜).

Now that Halloween has passed (hope it was full of fun, not just sugar!), I’m gently re-emerging and ready to share some seasonal goodness again 🌟

November brings its own pace — slower mornings, darker evenings, and more reasons to prioritise your wellbeing.

Here are a few simple November wellness reminders from me to you:

✨ Up your Vitamin C and Zinc
✨ Sip warming teas like chamomile ,ginger or blackberry leaf-brilliant for the immune and respiratory system 😍

✨ Reach for your essential oils — lavender, rosemary and lemon are your immune-supporting friends

✨ And remember, regular reflexology can give your body the boost it needs (plus, many of you still have health insurance claims to use up before year-end!)

It’s self-care season now — and I’m so happy to be walking it with you 😊
Much love,
Szilvia 💜

31/10/2025

🎃 Happy Halloween from me and my slightly-too-happy pumpkin! 😄🧡

Wishing you a magical day full of laughter, cosy vibes, and maybe a little mischief too…
Whether you’re trick-or-treating, hiding under a blanket with a cuppa, or lighting candles for the season — I hope your day is filled with warmth and joy.

Here’s to embracing our inner weird and wonderful ✨🌕
Stay kind, stay spooky, and look after yourself 🧙‍♀️🍂

With love,
Szilvia x

30/09/2025

🌟 We Have 3 Lucky Winners! 🌟

Thank you all SO much for the beautiful engagement, shares, and kind words around the Get That Glow Back Aromatherapy Giveaway 💜 Your support means the world to me!

✨ I’m thrilled to announce the 3 winners of a lovingly handmade pamper hamper, created to uplift, nourish and bring a touch of glow this autumn:
🎉 Lorraine Dumpleton Kennedy
🎉 Lisa Glavin
🎉

Each hamper includes a fairy-shaped shea butter soap, a whipped Get That Glow Back body butter, and my much-loved All Good aromatherapy roll-on blend — perfect for anyone in need of a gentle lift 🌸

Lucky 🍀 winners will be contacted privately and their parcel sent out tomorrow 😍

If you weren’t one of the lucky winners this time, don’t worry — you know me 😀I’ve got more seasonal offerings and surprises coming soon… 🍂💫

Much love 💜Szilvia

23/09/2025

🦶🌏 Did you know Reflexology World Week runs from September 22–29?
It’s the perfect time to pause and give your feet — and your whole system — a little extra care🥰

Reflexology is not only deeply calming and balancing, but for many of my clients, it’s also partially or fully claimable through health insurance…😀your healthcare is supported,isn’t it great?

And with most policies resetting at end of the year,now is a great time to make the most of any remaining wellness allowance…because trust me, you won’t have much time for yourself in December 😀

As a specialist in:
🌸 Maternity Reflexology
🌱 Fertility Reflexology
💜 Cancer Care Reflexology
I’m honoured to support women and families on their unique wellness journeys, whether that’s navigating big transitions, supporting recovery, or simply taking a nourishing moment to reset.

My treatments are tailored, therapeutic and always gentle — with the added support of carefully selected clinical-grade essential oils.

💆‍♀️ Appointments available in Kilcock – €60/hour
Pop me a message if you’d like to book, ask questions, or check your insurance💜
…would you like to know more about my therapies or booking online?
Just drop over the website 😍

https://www.szilviasholistic.ie

18/09/2025

🍂 Don’t Let Your Reflexology Benefits Go to Waste 🍂

Mid-September is here—and so is that classic Irish weather: cool, rainy, and full of colds and sniffles 🌧️

Did you know that Reflexology is not only deeply relaxing, but also supports your immune system, helps with stress, sleep, hormonal balance, digestion, and so much more?

And here’s something many people forget…

🧾 If you have private health insurance, you may be entitled to claim back part of your Reflexology treatments—but most policies run on a yearly quota that expires in December.
If you don’t use it… you lose it!

💡 So if you’ve been meaning to come in for a session—or to come back for a seasonal top-up—now’s the perfect time.

🍁 Boost your wellbeing as autumn rolls in, and make the most of what’s already available to you through your policy.

📍Based in Kilcock | NRRI Registered Reflexologist
💬 Message me if you’re unsure about your plan—I’m happy to help💜
…would you like to know more of my other therapies🤩?
Pop over my website 😊

https://www.szilviasholistic.ie

14/09/2025

✨ Giveaway Time: “Get That Glow Back” ✨

Autumn’s here, the nights are drawing in, and with the cooler, rainier days—it’s all too easy to feel a bit flat, especially if you’re recovering from illness, surgery, or simply a rough season. I want to bring a little glow, warmth, and kindness into your life (or someone’s you care about)…💜

So I’m giving away 3 of my special “Get That Glow Back” Aromatherapy Packages—each one a little self-care hug, wrapped up in natural goodness:

What’s inside each goodie pack:
⭐️Fairy-shaped shea butter soap
⭐️”Get That Glow Back” nurturing whipped body butter
⭐️”All Good” aromatherapy roll‑on blend (to uplift the mood, calm nerves, and help you breathe easier)

How to enter:
1. Like this post ❤️
2. Tag someone who deserves a little glow-up (or deserves to feel seen) in the comments
3. Make sure you’re following me (so I can message you if you win!)

Why this?
Because everyone deserves sunshine🌞 even on the inside—especially when it’s gloomy outside or when the world feels a bit heavy🌼

Because small acts of kindness (to ourselves or others) ripple out in the most beautiful ways.

Giveaway details:
🌸I’ll pick 3 winners at random
🌸Open to everyone
🌸Giveaway ends on 30.th of September-winners announced the next day

Let’s bring a little glow back this autumn together. Because you matter 💜

Address

Branganstown
Kilcock
W23N44E

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 7pm
Saturday	10am - 2pm

Website

https://www.szilviasholistic.ie/

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