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Wednesday 9am - 2pm Thursday 9am - 2pm

Leah Bryans Physiotherapy and Pilates

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Leah Bryans Physiotherapy and Pilates

Chartered Physiotherapist and Pilates instructor specialising in pelvic health

21/11/2025

Pelvic health physio and Matrescence

Antenatal education
Exercise in pregnancy
Birth Prep
Pelvic Girdle Pain
Sciatica
Back Pain
Carpel tunnel syndrome

Recovery post birth - vaginal or abdominal
Posture, positioning for feeding
Treatment for common breastfeeding issues - mastitis, engorgement

Pelvic floor recovery
Bladder leaks
Bowel leaks
Constipation or painful bowel movements
Piles , haemmorroids, fissures

Painful in*******se

Advice re return to exercise post partum

14/11/2025

Post class feedback means a lot to me, I especially like the third one 😃

And let’s face it - I feel good cos you feel good!

Friday morning pilates is delicious! We all say we feel set up for the weekend after it!

It started out as a class for my patients who had just had gynae surgery or were recovering from birth or pelvic pain. And it’s still set up for those people but…

Now I’d say it’s for everyone! It’s Pilates with an emphasis on breath work, releasing tension and building strength gently.

There is a flow, we work top to toe (started with footwork today) and there are different levels to suit everyone.

Many of my Friday clients are regular gym goers or runners who like this class as a reset and a compliment to their training- it doesn’t have to be hard and fast all the time to be of benefit to your body - quite the opposite in fact 🧘‍♀️

All my classes are online and recorded so if you don’t make the live class you can set aside a time each week that is your Pilates time. Consistent practice is the key to success with anything

Big advantage at this time of year - you don’t need to leave your house and venture out in the dark/rain

www.leahbryansphysiotherapy.com for more info

🧘‍♂️

13/11/2025

If you need physio and you need it NOW! we have a few spaces that have come available this afternoon and tomorrow morning!

Call 016284674 to book or go online
www.leahbryansphysiotherapy.com

04/11/2025

Taping for lymphatic drainage and support for engorged breasts

Just one tool in the physio tool kit for breastfeeding concerns

10/10/2025

Friday 7am is a popular class believe it or not! We have a lovely start to our weekend, feel balanced going into the day ahead!

Ease out the aches and pains of the week

As with all live classes I check in with everyone beforehand and plan the class with your needs in mind so every week there is something new to enjoy!

All classes are recorded and added to your school so you can re run the fun if you like - or if you missed the live class you can do yours at a time that suits - just because I’m an early bird doesn’t mean you can’t do your Pilates at bedtime!!

See website for more info www.leahbryansphysiotherapy.com

💕

22/09/2025

Sarah Started with us in Spring and in Autumn she is growing her clinics from 1 to 2 per week!

Sarah shares my ethos of holistic and individualised treatment for each and every patient

She is a devotee of Pilates and believes movement is medicine!

Sarah has done a lot of extra study into female pelvic pain and pre and post natal care, as well as of course our foundational work treating pelvic floor issues such as urinary incontinence or pelvic organ prolapse

If you are looking for physio on a Monday or Friday, You can use the link in the bio or in stories to book online with Sarah Hallahan

12/09/2025

You can now book your spot on our very popular course for Pelvic Health Physiotherapists!

Please read slide two here for pre requisite qualifications before signing up

Practical Day will be in Kilcock Physiotherapy Clinic on 8th November

We look forward to learning with you!

https://leahbryansphysiotherapy.com/education-for-professionals/

02/09/2025

Cat on a reformer …. Tuesday feel good

Just about to teach an online mat work class…. If you’d like to join me send me a dm!

I was just passing this cute little scene and it seemed rude not to share!

28/08/2025

Angela has added a little extra clinic this Tuesday, 2nd September so if you were looking for an appointment with Wonder Woman, now’s your chance!

Book online https://leah-bryans-physiotherapy.eu1.cliniko.com/bookings

Pelvic floor, post natal checks, female athlete advice …. Her talents are numerous!

Check the website for more info on Angela and indeed the rest of the team .. who we are and what we treat www.leahbryansphysiotherapy.com

15/08/2025

A happy lady with a pessary giving support to her pelvic organs and improving her symptoms of urinary urgency!

A pessary is just one things we can use to help our patients feel their best and achieve their goals

For more information check out our website
www.leahbryansphysiotherapy.com

29/07/2025

Save the date for the Annual CFI study day for healthcare professionals

Friday 7th November, Castleknock Hotel

Registration will open via eventbrite in September

More details on the line up of speakers in due course

25/07/2025

Another Friday morning pilates class complete!

Ready to bounce into the weekend!

For more info on Physio led pilates - live and recorded. Join anytime

www.leahbryansphysiotherapy.com

Address

Kilcock Physiotherapy Clinic, 2-4 Ryebridge Avenue, Commons East
Kilcock

Opening Hours

Wednesday	9am - 2pm
Thursday	9am - 2pm

Telephone

+35316284674

Website

http://www.leahbryansphysiotherapy.com/, https://linktr.ee/Leahbphysio

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