Tranquil Births HypnoBirthing Classes

29/09/2022

🍃Hypnobirthing Classes are coming to
“The Yoga Barre” in Kilcoole County Wicklow 🍃
🍃Prepare your mind and body for birth🍃

07/09/2022

02/09/2022

30/08/2022

⭐️Weekend Hypnobirthing Antenatal Classes taught by a practicing Midwife⭐️

The 10 hour course is taught over two alternate Saturday’s

Sunday 23rd October and Sunday 6th November 2022

Time: 10:30-16:30

Venue:

The Yoga Barre
Willowbrook
Main Street
KIlcoole
Co Wicklow

What you will learn on a Tranquil Births Hypnobirthing Antenatal Course:

🍃Deep relaxation techniques
🍃Breathing techniques for birth
🍃Knowledge of the birth process
🍃Understanding how fear and negativity affect the mind and the body
🍃Visualisation and the use of supportive language
🍃An understanding of hormones and their role in labour and birth
🍃The importance of the birth environment
🍃The importance of the birth partner
​🍃The importance of active upright birth
​🍃Rebozo and light touch massage techniques
🍃Simple practice exercises to use

02/08/2021

If only they knew 🤣

19/04/2021

💕

14/04/2021

Another evening spent teaching the “Tranquil Births Refresher Course” online 👩🏻‍💻 🤰🏻 📚
I love to see the couples return to class where I can help them refresh their “birthing tool kit” 💕

04/04/2021

Happy Easter 🐣 from Tranquil Births 🤰🏻🥚😄

20/03/2021