Slimming World Kilcoole- with Trevor

Slimming World Kilcoole- with Trevor 📍Byrnes Pub Kilcoole
The doors are always open, you’re always welcome.
⏰Monday 5.30pm
⏰Thursday 5.00pm or 6.30pm
⏰Saturday 9.00am or 10.30am

Final weigh in of the Month for me today and I’m thrilled to say I was down 4lb which makes it 13.5 in total for the Mon...
30/03/2026

Final weigh in of the Month for me today and I’m thrilled to say I was down 4lb which makes it 13.5 in total for the Month of March , my aim was 1 stone for the Month but it’ll do 😂😂

Seriously though I am very happy and my plan is to very simply keep following the plan.

Want to lose weight but that first step seem impossible still? Take it , walk through the doors and you will never ever look back❤️

Byrnes Pub
Kilcoole
(Through the large gate in the car park)

🤩Monday
⏰ 5.30pm

❤️Thursday
⏰5.00pm and 6.30pm

😍Saturday
⏰9.00am and 10.30am

-No Booking Required😍
-New or rejoining members please arrive 5 minutes before group time ❤️
-We don’t offer weigh and go so why not pick a day and time that suits you best 👍

✨Please arrive on time for your new member talk so we can get you off to the best possible start ✨

📱Call or text Trevor on 0852499982

It might be matched but it won’t be betRoast beef with all the trimmings of a Sunny Sunday ❤️All and on plan with
29/03/2026

It might be matched but it won’t be bet

Roast beef with all the trimmings of a Sunny Sunday ❤️

All and on plan with

Why not head into summer and wearing the clothes you want to rather than need too? Join us folks !Byrnes Pub Kilcoole (T...
29/03/2026

Why not head into summer and wearing the clothes you want to rather than need too? Join us folks !

Byrnes Pub
Kilcoole
(Through the large gate in the car park)

🤩Monday
⏰ 5.30pm

❤️Thursday
⏰5.00pm and 6.30pm

😍Saturday
⏰9.00am and 10.30am

-No Booking Required😍
-New or rejoining members please arrive 5 minutes before group time ❤️
-We don’t offer weigh and go so why not pick a day and time that suits you best 👍

✨Please arrive on time for your new member talk so we can get you off to the best possible start ✨

📱Call or text Trevor on 0852499982

stunning beef burgers tonight with a side of poutine and salad !! 7 swips and 2 healthy extras used and worth it all!T...
28/03/2026

stunning beef burgers tonight with a side of poutine and salad !! 7 swips and 2 healthy extras used and worth it all!

This is why I adore this plan , I’m down 22.5lbs in 9 weeks eating meals like this !

Pop along to find out more ⬇️

Byrnes Pub
Kilcoole
(Through the large gate in the car park)

🤩Monday
⏰ 5.30pm

❤️Thursday
⏰5.00pm and 6.30pm

😍Saturday
⏰9.00am and 10.30am

-No Booking Required😍
-New or rejoining members please arrive 5 minutes before group time ❤️
-We don’t offer weigh and go so why not pick a day and time that suits you best 👍

✨Please arrive on time for your new member talk so we can get you off to the best possible start ✨

📱Call or text Trevor on 0852499982

This was stunning and I don’t care who hears me 😂 this was just delicious!! Made a few small tweaks but wowwwwwJoin us i...
27/03/2026

This was stunning and I don’t care who hears me 😂 this was just delicious!! Made a few small tweaks but wowwwww

Join us in the am and I’ll tell you all about how it works 👀😘

9.00am or 10.30am

Never know who you’ll bump into when you’re in your local , was great to see promoting her wonderful range of breads ....
27/03/2026

Never know who you’ll bump into when you’re in your local , was great to see promoting her wonderful range of breads . I’m obsessed with the brown bread and use it weekly on plan ❤️ 2 slices are a fibre choice , stunning 💪🏼 always great to support local and Irish too☘️

A whole year without the texts , voicenotes , calls , check ins , jokes and copious amounts of Guinness pictures of a Fr...
26/03/2026

A whole year without the texts , voicenotes , calls , check ins , jokes and copious amounts of Guinness pictures of a Friday or weekend , never thought I’d be taking inspiration from Winnie the Pooh but on your first anniversary from home I thought it was apt, we became friends in a short space of time and the impact you’ve had on me and my families life will never be forgotten, will surely have a stout again some day cowboy ❤️

Also if you’ve any power up there , get the boys in green a win tonight you spent long enough calling them sh*te 😂 hope they prove you wrong 🤞

❤️❤️❤️

If you look close enough again you’ll see brown bread as the base 😂Used more of the salsa I made yesterday covered the...
26/03/2026

If you look close enough again you’ll see brown bread as the base 😂

Used more of the salsa I made yesterday covered the bread with fat free cottage cheese and the salsa then topped it off with a chilli egg, delicious

We’re back in group later at 5.00pm or 6.30pm and I’d love to welcome you in if you need us ❤️

This little boy just went on and made my heart melt more than I thought possible tonight at the schools talent show , al...
25/03/2026

This little boy just went on and made my heart melt more than I thought possible tonight at the schools talent show , all the kids were so amazing to get up and perform but this little lad made us so so proud . What a wonderful evening and what an amazing little boy , proud parents now and always

25/03/2026

Trampoline is trying to escape the second there’s a breeze since 2024 but the swing blowing over was not on this mornings bingo card , not a peep out of anyone 😂

Theres 3 stone exactly to the lb between these two pics , my beard back then could never be short as I wouldn’t be comfo...
24/03/2026

Theres 3 stone exactly to the lb between these two pics , my beard back then could never be short as I wouldn’t be comfortable doing it , now it’s nowhere near and I mean nowhere near where I want to be but found these two and thought be the f**k , I’ve always taken pride in the fact I’ve never gone back to my heaviest weight , came close mind you but never really too close , I’ll keep her lit but these are lovely little reminders we’re doing something right ❤️

24/03/2026

The brand-new issue of Slimming World Magazine has arrived in group ✨.

Packed with sensational spring recipe inspiration that you won’t find anywhere else, uplifting real stories – like cover star Poppie who’s lost an incredible 5st 9lbs (that’s over 35kg!) – and tons of motivation to help you smash your goals – this issue is an absolute must‑read 📚! And the best part… when you pick it up in group as a member, you’ll save more than £2 🙌.

Who’s ready to grab their very own copy?

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Byrnes Pub
Kilcoole
A63WF66

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