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Monday 10am - 8pm Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 8pm Saturday 10am - 8pm

Mindful Mindset

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Mindful Mindset

Creative Mindfulness Classes for kids

05/02/2026

Due to St. Brigid's Day, we've had no classes this week 🍀 Instead I've spent the time gently reflecting, resting, and preparing for the remainder of our Creative Mindfulness Term ✨️

New Books 📚 fresh Arts & Crafts supplies 🎨 and lots of quiet moments of intention and care ❤️

I feel so grateful and blessed to do work that fills my heart so much 🤗

I'm really looking forward to meeting all the new children joining our additional Thursday class in 🙌

I smile when I think of all the fun and learning we'll do over the next few weeks 😊

29/01/2026

⭐️ New Thursday Creative Mindfulness Class ⭐️

I unfortunately wasn't able to facilitate all the children who wanted to join our new term, and with still receiving enquiries three weeks into the term, I've decided to add an extra class 😊

This class will run for 1 hour on Thursdays at 5:45pm for 6 weeks starting 12th February 🙌

Through a blend of storytelling, arts & crafts, meditation, and playful activities, children learn techniques to calm their busy minds and express their emotions in a healthy way based on the ❤️

⭐️ Registration is now open! ⭐️

26/01/2026

⭐️ Fun Worry Monster Craft ⭐️

We had some very meaningful and heartfelt conversations about worry last week ❤️

We spoke about the stories our brain tells us when worry comes to visit 🧠😟

I shared my all-time favourite book for children about worry ~ Ruby's Worry 📖 and we discussed the power of talking about our worries to a friend or family member 😟

I just love how each of these worry monsters are so individual, just like our worries ❤️

16/01/2026

⭐️ The first week of our new 8 week term ⭐️

It was so wonderful to meet the new and returning students in our three classes this week 🙌

We had a lot of fun as we became Emotion Explorers 🔎 Just as a magnifying glass helps us notice and explore details, we discussed how mindfulness can help us notice and explore our emotions with curiosity and kindness ❤️

The children used the new magnifying glasses to first explore their own hand ✋️ noticing all the fine lines and curves 🔎 Then we explored some everyday objects, and the children were fascinated by the details they could see 👀 that they hadn't noticed before 🔎

Then we read 'Sometimes' a book about feelings. The children had to listen carefully, and every time they heard an emotion, they put the magnifying glass 🔎 up to their eye 👁 There were lots of giggles during this activity as you can imagine 😊

The children then got creative, making their own colourful mindfulness magnifying glass 🔎 to take home as a reminder to pause and notice their emotions with curiosity and kindness 🔎❤️

As lovely as the Christmas holidays were, it's so wonderful to be back teaching Creative Mindfulness based on the Creative Mindfulness Kids Training 🥰

05/01/2026

⭐️ New Year! ⭐️ New Term! ⭐️ New Start! ⭐️

I'm so excited to share the poster for the new term of Creative Mindfulness Classes for children 😊

These unique classes combine the power of creativity and mindfulness to help support children in nurturing their emotional well-being and mental health while having fun and being creative ❤️

Each class provides the children with the opportunity to express their feelings and experience a sense of calmness 🧘‍♀️🧘‍♂️

If your child is struggling with big emotions, finds it hard to self-regulate, or simply loves arts and crafts, then this is the place to be 🎨🖍✂️🤗

To request a registration form or more information, please contact me by phone or email ☎️📧

31/12/2025

In December, I completed the course Sharing Mindfulness with Very Young Children with a Parent or Caregiver 🤗

With the busyness of Christmas, I never posted about it at the time, but I didn't want to miss the opportunity to say how grateful I am to for such an inspiring and thoughtful course ❤️

I would highly recommend this course ⭐️⭐️⭐️⭐️⭐️ It is full of ideas and resources. Julie shares her vast knowledge and experience with working with young children in such a beautiful, generous, and inspiring way 🎶✨️😊❤️ Thank you!

Also, I was incredibly honoured to be added to the Creative Mindfulness International Trainers Group by Louise as well this last month 🥰 Louise has been such an inspiration and amazing mentor throughout my Mindful Mindset journey ❤️ Thank you so much!

23/12/2025

✨️ Treat yourself and others with kindness ✨️

For one of our last creative mindfulness classes of the term, we had so much fun making these cute reindeer hot chocolate treats 😋

I kind of feel bad having the children make the reindeer Jigsaws 🧩 knowing that there is a piece missing 🫣

They always have the same reaction 😳 It's amazing just how much the message of ~ Everyone is important and needed, hits home after this activity ❤️

I love to see the childrens faces as I express just how amazing it has been to have each and every one of them in the class 🥰 How wonderful it is to see them develop their mindfulness skills ✨️That they are special and loved ❤️

Address

24 North Glebe Kildare Town
Kildare
R51EF22

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 8pm
Saturday	10am - 8pm

Website

http://www.mindfulmindset.ie/

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