Chrysalis Counselling & Coaching

27/07/2022

Have you ever noticed the shift that takes place when you become grateful for a situation that once you felt resentful of?
Amazing things happen 😍

28/06/2022

When you get days when you feel like functioning is all you can do 🥰 mind yourself like you would a child who’s in need of care.
P.S. I thinking functioning is grossly underrated 🦋

03/06/2022

It’s Friday! You know the drill! 😂
This is a print by Mark Conlan you can find it at the Jam Art Factory ❤️

25/05/2022

Love the step where you come back to deal with those negative thoughts, that’s a vital piece to recovery that can be forgotten 🦋

How to deal with bad thoughts.

22/05/2022

😂 I’m on the fence with this one!

IT'S hard in this day and age to know what you should be spending money on, and it's even harder if you feel you're self medicating with alcohol in a bid to suppress issues and …

22/05/2022

For any LOA (Law of Attraction) fans out there thought it would be fun to share my vision board pics and the reality of a trip I just experienced last week 😍☀️🧘‍♀️ First 5 pics and screenshot are of my vision board and 1 screenshot before I knew I was going on this trip (I didn’t get to pick destination as it was an awarded trip)
The last pics are of the reality 😍

16/04/2022

When you say yes to life it leads you to interesting people and places 😍 YES! here’s to all the new beautiful people I’ve met this weekend 🥰

25/03/2022

My aim was to create a comfortable environment to talk about uncomfortable things ❤️
Child, adolescent and family therapy now available in celbridge ❤️

23/03/2022

If only it was this simple 😂🤦‍♀️

08/03/2022

I received this lovely quote from a client today and it reminded me not only of her superhero status 😍 but of all the women who have handled their sh*t with grace. I’m in awe of you 🙌

28/02/2022

Liked it so much I had to buy it!
It spoke to my soul 😂