Never Alone Counselling

11/11/2025

09/11/2025

They dream of having an adulthood where the basic needs that were not met in their childhood are finally met.

02/11/2025

From psychoanalysis to existential therapy, there’s a bewildering variety of approaches – with one thing in common

02/11/2025

Even though you were a child and it WAS NOT your fault.There comes a point where it is your personal responsibility to help yourself heal from your past. It's not pretty, its hard, its uncomfortable, but it is necessary. Otherwise you are stuck in limbo...you can't move forward and you can't go back

22/10/2025

As humans we strive to move forward, but every so often we should pause and look back. Look back to see how far we have come. The big wins, the little wins and the wins that no one else will ever understand just how much healing it took to move through it 💫

16/10/2025

The wonderful author of The Boy, the mole,the fox and the Horse- Charlie Mackesy talking about how important it is to talk about our feelings

10/10/2025

Today is World Mental Health Day and their isn't a single soul on the planet who does not struggle with mental health from time to time. We go to doctors if we are sick.... we go to the dentist if we have a tooth ache but yet if our mind is drained, exhausted or confused we just struggle on. No one should have to feel alone. Therapy can help in so many different ways. It's not a quick fix, but rather a commitment to yourself to allow yourself to be seen, heard and supported

01/10/2025

We often only notice the word su***de when it’s too late.

But the truth is, the quiet struggles, the changes in behavior, the silent cries for help — those are the moments that need our attention most. 💔

Let’s check in on our loved ones, listen without judgment, and remind each other that no one has to go through this alone. 💛