Back 2 Basics Life

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Not only will the food be delicious at  We'll also have yummy yoga at Mark your 🗓️!25/10 3-5pm Yoga Dance Flow/Cheese & ...
09/10/2025

Not only will the food be delicious at We'll also have yummy yoga at

Mark your 🗓️!
25/10 3-5pm Yoga Dance Flow/Cheese & Wine
26/10 10-12pm Yoga Brunch Bliss (Gentle Yoga class)

Bookings on koruwellness.ie

Delighted to see you on the mat! 🍬
Ivana M.

⚜️ REBIRTH OF THE HEART ⚜️Kilkenny City, get ready! We're delighted to reveal this transformative event to you!•CACAO RI...
26/08/2025

⚜️ REBIRTH OF THE HEART ⚜️

Kilkenny City, get ready! We're delighted to reveal this transformative event to you!

•CACAO RITUAL •HEART OPENING YOGA •HEART LED SOMATIC DANCE •CRYSTAL SINGING BOWLS SOUND IMMERSION•

At , our wellbeing enthusiasts .life have crafted an unforgettable experience, carefully designed to awaken heart consciousness and connect with higher vibrational dimensions.

🔑 Unlock heart power with ceremonial cacao elixir, followed by gentle heart-focused yoga.
🔑 Connect body & soul thorough guided ecstatic dancing experience.
🔑 Immerse in stillness & sound with magical crystal singing bowls.

✏️ Sunday, 28th of September 2025.
✏️ Pembroke Hotel Kilkenny
✏️ 5-8.30pm / €65
✏️ www.koruwellness.ie

Everybody is most welcome. Let the heart be your guide ❤️ See you there.

❤️

🌿 YOGA FITNESS FUSION 🌿  is back this September!All-time favourite, a perfect blend of wonderful modalities such as yoga...
15/08/2025

🌿 YOGA FITNESS FUSION 🌿 is back this September!

All-time favourite, a perfect blend of wonderful modalities such as yoga, pilates, body shaping & more.

Each session consists of breathing exercises, yoga poses, strength training, stretching & relaxation.

Places are very limited!

Block of 5 weeks/classes
Wednesday 6-7pm starting 10/9
Saturday 9.30-10.30 starting 13/9
€75

Booking through www.koruwellness.ie or DM 🤗

Looking forward so much to seeing you on the mat soon! X

Ivana M.

🪬NEW 6 weeks block 🪬 🏝️LAST ONE before summer break 🏝️Wednesday evening group 23/4-28/5 6-7pmSaturday morning group 26/4...
22/04/2025

🪬NEW 6 weeks block 🪬

🏝️LAST ONE before summer break 🏝️

Wednesday evening group 23/4-28/5 6-7pm
Saturday morning group 26/4-31/5 9.30-10.30am

Booking www.koruwellness.ie (link in bio ) or get in touch directly!

Yoga Fitness Fusion is an all time favourite because it's a body-mind-spirit experience, all that we need to reclaim our wellness & health 💥

And it's my great pleasure to be part of it and to share time with you on the mat 🥰

With the deepest gratitude,
Ivana M.

She was waiting for the perfect moment, loving and patient .cacao straight from the Cusco, la medicina del corazón, brou...
25/03/2025

She was waiting for the perfect moment, loving and patient .cacao straight from the Cusco, la medicina del corazón, brought to this land and into my cup by beautiful 🫶

Perfect companion to explore with 🌀 So many powerful insights & pure enjoyment of inhabiting the body. Hugging myself from the inside out. Extra love for the feet today 👣🐘 Very clear activation of root & sacral area ❤️🧡 Love it! Can't wait for tomorrow & new alchemical magical process 💃 And a new cup of Cacao ofc 🙌

🌸 BLOSSOM 🌸 NEW 7 weeks long program  ENERGY BODY EXPLORATION & WHOLESOME JOURNEY THROUGH CHAKRA SYSTEM 🌈Each week we wi...
06/03/2025

🌸 BLOSSOM 🌸

NEW 7 weeks long program

ENERGY BODY EXPLORATION & WHOLESOME JOURNEY THROUGH CHAKRA SYSTEM 🌈

Each week we will explore one of the 7 main energy centers/chakras. You can expect bodywork, breathwork, visualizations, mantras & more. To identify possible blockages, release stagnant energy, accept & alleviate traumatic imprints, heal and thrive. You'll learn so much about yourself so you can finally blossom into beautiful flowers you truly are! 🪷

Start the journey now and watch your entire life transform... I'm extremely excited to finally put this program together, to equip you with simple yet powerful tools for living your best life every single day.

Spring is here, nature is blooming, so why shouldn't you? 💐

Bookings now open at www.koruwellness.ie or DM here 🪄

Let's walk the rainbow and become magnificent bunch together 🌀

With love,
Ivana M.

🪴 NEW 5 WEEKS BLOCK IS STARTING ON WEDNESDAY 12th of FEBRUARY 2025 🪴What to expect?•somatic exercises •tapping•movement•...
07/02/2025

🪴 NEW 5 WEEKS BLOCK IS STARTING ON WEDNESDAY 12th of FEBRUARY 2025 🪴

What to expect?
•somatic exercises
•tapping
•movement
•breathing
•visualization
•chakras experiencing
•body scan
•yogic sleeping (yoga nidra)
•working with affirmations
•mindfulness techniques
•heartfulness approach
•meditation

For booking please visit www.koruwellness.ie (link in bio) or get in touch with DM 🪄

My heart at your service,
Ivana M.

❇️ NEW 5 WEEKS BLOCK ❇️ YOGA FITNESS FUSION ❇️ A wholesome conscious approach to wellbeing with • breathing techniques •...
31/01/2025

❇️ NEW 5 WEEKS BLOCK ❇️ YOGA FITNESS FUSION ❇️


A wholesome conscious approach to wellbeing with
• breathing techniques
• yoga poses
• pilates & bodyweight strength training
• stretching & relaxation

See you there! 🍀

Ivana M.

✳️YOGA FITNESS FUSION ✳️All time favourite class for all ages, bodies, abilities, personalities. What to expect?•groundi...
03/01/2025

✳️YOGA FITNESS FUSION ✳️

All time favourite class for all ages, bodies, abilities, personalities.

What to expect?
•grounding & centering breath-work
•yoga poses
•Pilates exercises
•strength drills
•stretching
•relaxation
•low impact class

NEW 5 WEEKS BLOCK IS STARTING ON WEDNESDAY 8th OF JANUARY/ SATURDAY 11th OF JANUARY

To book in please visit
(link in bio) or simply DM to get in touch 🙂

📌Note: Wednesday group is fully booked, Saturday is also filling quickly 🙌

With all the love & appreciation,
Ivana M.

Address

Kilkenny

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About Back 2 Basics Yoga & Fitness Studio

Idea

"Behind the idea of Back 2 Basics Yoga & Fitness are more than 10 years of engagement and presence in different areas of fitness and wellbeing, many years of teacher trainings and continuous professional development. What started as physical exercising, soon became a lifestyle based on mindfulness on & off the mat, inside & outside of the studio space. Personal practice and teaching on a daily basis, brought the desire to share and convey collected knowledge and experience in unique place specially designed for a group classes. A place where we can all learn and grow together, nourish physical and mental health, share love and compassion; where we are all one in our uniqueness."

Ivana Maricic, Founder of Back 2 Basics Yoga & Fitness Studio in Kilkenny

Classes