Everard Physiotherapy and Pilates

Everard Physiotherapy and Pilates Online Sports Pilates and Chartered physiotherapy

06/11/2025

💬 Solution to back pain

One of our clients went from months of back pain that stopped them from running to being able to run every day pain free 🏃‍♂️

Our comprehensive Pilates program, combined with the BackAware Belt, strengthens the back and the muscles that support it — helping you feel stronger, more confident, and free to move 💪
With Eoin’s calm and expert guidance, every class is both challenging and enjoyable 💙

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06/11/2025

Another one from a mobility class we did. Getting rotation back in the hip with these ~90-90s

06/11/2025

If you have issue and need to make sure you include this in your

05/11/2025

If you have issue and need to make sure you include this in your

19/10/2025

Nice David Grey Side Reach exercise

19/10/2025

Unlock a healthier back with these quick tips! Counterbalance your flex position, power walk for posture, and keep those hips moving. Your spine will thank you! 💪

18/10/2025

Unlock a healthier back with these quick tips! Counterbalance your flex position, power walk for posture, and keep those hips moving. Your spine will thank you! 💪

18/10/2025

How to Deal with Prolonged Bending

Address

7 Springmount, Smithsland South
Kilkenny
R95XP63

Telephone

+353852207889

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