10/11/2025
π± Screen posture causing neck pain? π£
Spending hours on your phone or laptop can lead to Tech Neck β stiffness, discomfort, and poor posture.
πββοΈ At Elite Injury Clinic, our expert physiotherapists help you relieve pain, restore mobility, and move freely again!
π‘ Tip: Maintain proper desk ergonomics β keep your screen at eye level and adjust your chair for good lumbar support to prevent neck and back strain.
π 8 Dean Street, Kilkenny
π +353 85 236 0077
π eliteinjuryclinic.ieοΏΌ