Dandelion

18/04/2022

27/12/2021

Intolerance Testing Wicklow

23/12/2021

Why should we be taking it?

17/12/2021

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17/12/2021

🌱🌱🌱🌱

17/12/2021

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16/12/2021

Love your garden TJ

16/12/2021

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A recent photo from autumn to continue our countdown to our appearance on Gardeners' World this Friday.
I like this photo. The new garden is magical first thing in the morning receiving the very first rays of sunlight long before it reaches the more sheltered inner garden. Also more fog and more frost which present challenges for the gardener but not the photographer.

16/12/2021

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Adults who ate 38 grams of blueberry powder daily experienced a dramatic 73% increase in their NK (natural killer) immune cell count after 6 weeks. That’s according to a placebo-controlled, fully randomized clinical trial in the USA. That much powder equates to 250 grams of fresh berries daily. That’s a lot, but a more normal dose of 100 grams daily may still provide some benefit. Blueberries are packed with powerful nutrients like anthocyanins, proanthocyanidins and vitamin C—each of which has been linked to lower risk in human population studies. So this holiday season and beyond, consider upping your intake of this amazing berry!
Source: Pubmed ID 25150116 +see comments

16/12/2021

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Why should we be taking it?

16/12/2021

😄😄😄