Roche Injury Clinic

Roche Injury Clinic Roche Injury Clinic uses the latest in scientific research to treat & rehab injuries of all origins.

Chartered Physiotherapists & Injury Rehab Specialists, no referral neededโœ… About Us:

We are a highly qualified Multi-Disciplinary team of Chartered Physiotherapists, Sports Medicine, Athletic Therapists, Sports Scientists and Massage Therapists

We operate in an environment where we are driven to achieve the best outcomes for our patients of any age or fitness backgrounds

We do this in an award winning Physiotherapy department possessing the most cutting edge technologies in the hands of clinicians with thousands of outs of clinical experience

We proudly boast the use of an on site private High Performance Gym where we bring our patients through our rehab process, ensuring a full return to the life they demand from their bodies

For more information or a frank chat around how we can help just call us on 0879681987

๐–๐ž ๐’๐ž๐ž ๐๐š๐œ๐ค ๐๐š๐ข๐ง ๐„๐ฏ๐ž๐ซ๐ฒ ๐ƒ๐š๐ฒ, ๐‡๐ž๐ซ๐žโ€™๐ฌ ๐’๐จ๐ฆ๐ž ๐Ž๐Ÿ ๐“๐ก๐ž ๐‚๐ฎ๐ซ๐ซ๐ž๐ง๐ญ ๐‘๐ž๐ฌ๐ž๐š๐ซ๐œ๐ก ๐Ÿ“šResearch shows that disc degeneration, bulges, and face...
29/03/2026

๐–๐ž ๐’๐ž๐ž ๐๐š๐œ๐ค ๐๐š๐ข๐ง ๐„๐ฏ๐ž๐ซ๐ฒ ๐ƒ๐š๐ฒ, ๐‡๐ž๐ซ๐žโ€™๐ฌ ๐’๐จ๐ฆ๐ž ๐Ž๐Ÿ ๐“๐ก๐ž ๐‚๐ฎ๐ซ๐ซ๐ž๐ง๐ญ ๐‘๐ž๐ฌ๐ž๐š๐ซ๐œ๐ก ๐Ÿ“š

Research shows that disc degeneration, bulges, and facet changes are extremely common,even in people with no pain more often than notโœ…

By age 50, up to 80% of adults show disc degeneration on imaging. Yet many function completely normally.

At our clinic, we donโ€™t treat off just what the scans say, we treat YOU!

We treat movement, strength, control, and performance capacity.

What makes our approach different:

โ€ข Full-body assessment, not just the painful area

โ€ข Strength and movement-based rehab inside a private performance gym

โ€ข Objective testing to track progress

โ€ข Return-to-work, sport, and life strategies,not short-term symptom relief

Back pain is common, Staying limited by it doesnโ€™t have to be ๐Ÿ’ฏ

We are just about to launch a brand new Back Pain Specfic Pilates course led by a Chartered Physio, spaces will be Limited so feel free to get in touch

๐Ÿ“ž 0879681987
๐Ÿ“ง RocheInjuryClinic@outlook.com

๐–๐จ๐ซ๐ฅ๐ ๐‚๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง ๐Ÿฅ‡๐Ÿฅ‡๐Ÿฅ‡๐‘จ๐’…๐’… ๐’•๐’ ๐’•๐’‰๐’† ๐’Ž๐’Š๐’™ ๐’‚ ๐‘ช๐’‰๐’‚๐’Ž๐’‘๐’Š๐’๐’๐’”๐’‰๐’Š๐’‘ ๐‘น๐’†๐’„๐’๐’“๐’…, ๐’๐’๐’•๐’‰๐’Š๐’๐’ˆ ๐’ˆ๐’Š๐’—๐’†๐’, ๐’‚๐’๐’ ๐’†๐’‚๐’“๐’๐’†๐’…๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅI had no doubt that Demarius would b...
23/03/2026

๐–๐จ๐ซ๐ฅ๐ ๐‚๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง ๐Ÿฅ‡๐Ÿฅ‡๐Ÿฅ‡

๐‘จ๐’…๐’… ๐’•๐’ ๐’•๐’‰๐’† ๐’Ž๐’Š๐’™ ๐’‚ ๐‘ช๐’‰๐’‚๐’Ž๐’‘๐’Š๐’๐’๐’”๐’‰๐’Š๐’‘ ๐‘น๐’†๐’„๐’๐’“๐’…, ๐’๐’๐’•๐’‰๐’Š๐’๐’ˆ ๐’ˆ๐’Š๐’—๐’†๐’, ๐’‚๐’๐’ ๐’†๐’‚๐’“๐’๐’†๐’…๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

I had no doubt that Demarius would become a World Champion after having him for two High Performance Private Training Camps here in Ireland in the last 9 months, his application to new types of training is second to none ๐Ÿ”ฅ

We are proud to be a part of the journey that makes world champions, I have seen in our very own clinic the hard work and dedication that goes into building a world champion by

Demarius is backed by an excellent track coaches and team mates both in his group an USA team mates, which makes it so much easier to implement our trainings sessions around Movement Efficiency when he comes to Ireland for camps ๐Ÿ’ฏ

The next time we see him in Ireland it will be as a World Champion and carrying the Gold Medal ๐Ÿซก

๐€๐ญ๐ก๐ฅ๐ž๐ญ๐ž๐ฌ ๐๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ๐ข๐ง๐  ๐€๐ฅ๐ฅ ๐Ž๐ฏ๐ž๐ซ ๐“๐ก๐ž ๐–๐จ๐ซ๐ฅ๐ ๐ŸŒItโ€™s brilliant to see athletes we work with performing all around the world this...
22/03/2026

๐€๐ญ๐ก๐ฅ๐ž๐ญ๐ž๐ฌ ๐๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ๐ข๐ง๐  ๐€๐ฅ๐ฅ ๐Ž๐ฏ๐ž๐ซ ๐“๐ก๐ž ๐–๐จ๐ซ๐ฅ๐ ๐ŸŒ

Itโ€™s brilliant to see athletes we work with performing all around the world this weekend

High Performance training Camps in the USโœ…

Indoor World Championships in Poland โœ…

IFT tennis international championships in Germany โœ…

An honourable mention goes out to our athletes based in Australia & Canada, not to mention home soil Inter-County players this weekend

We pride ourselves on providing the highest standards of care to each and everyone of our patients/athletes/clients โค๏ธ

Happy St Patrickโ€™s Day โ˜˜๏ธ
17/03/2026

Happy St Patrickโ€™s Day โ˜˜๏ธ

๐–๐ก๐š๐ญ ๐ˆ ๐’๐ž๐ž ๐ฏ๐ฌ ๐“๐ก๐ž ๐‘๐ž๐š๐ฅ๐ข๐ญ๐ฒ ๐Ÿ˜ฌItโ€™s fair to say I do love a good white board to get my point across to patients and athletes...
16/03/2026

๐–๐ก๐š๐ญ ๐ˆ ๐’๐ž๐ž ๐ฏ๐ฌ ๐“๐ก๐ž ๐‘๐ž๐š๐ฅ๐ข๐ญ๐ฒ ๐Ÿ˜ฌ

Itโ€™s fair to say I do love a good white board to get my point across to patients and athletes that come through our clinics to help them understand their process๐Ÿซก

Regardless of the level or the depth of the drawing you can be sure you will leave our clinic with the feeling of understanding โค๏ธ

โ‰๏ธWhats happened to you

โ‰๏ธWhy itโ€™s happened to you

โ‰๏ธAnd what we are going to do with you to get you back to where you need to be

This is the base of all of our success with thousands of people year in and year out, donโ€™t leave your health to chances

Feel free to reach out on 0879681987 or email via RocheInjuryClinic@outlook.com & then let us do the rest โœ…

๐˜๐จ๐ฎ๐ซ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐ข๐ง ๐Ž๐ฎ๐ซ ๐‡๐š๐ง๐๐ฌ ๐Ÿ™ŒOur clinic isnโ€™t just filled with people who are in significant pain, it isnโ€™t even just profe...
15/03/2026

๐˜๐จ๐ฎ๐ซ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐ข๐ง ๐Ž๐ฎ๐ซ ๐‡๐š๐ง๐๐ฌ ๐Ÿ™Œ

Our clinic isnโ€™t just filled with people who are in significant pain, it isnโ€™t even just professional athletes, itโ€™s mainly people who have niggling and lingering injuries stopping them leading the fullest life they can ๐Ÿ’ฏ

Thatโ€™s where we come in, experienced physios who are well versed in taking you from stiffness and aches back to going for those runs or getting back to sport after surgery or even just keeping that social walk up ๐Ÿซก

We love to get to know our patients and buy in completely to what makes you tick, using that to empower you back to getting the best from your body, whatever that may be โค๏ธ

We invest heavily in cutting edge technology not found anywhere else and dedicate ourselves to staff development, ensuring the best possible outcomes for you ๐ŸŒŸ

If you are struggling with injury or pain feel free to call us on 0879681987 or via email at RocheInjuryClinic@outlook.com

09/03/2026

๐–๐จ๐ซ๐ค๐ข๐ง๐  ๐–๐ข๐ญ๐ก ๐“๐ก๐ž ๐๐ž๐ฌ๐ญ ๐€๐œ๐ซ๐จ๐ฌ๐ฌ ๐€๐ฅ๐ฅ ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐ŸŒŸ

We have been working with for a number of years and watch him grow into an elite MMA fighter, then into a World Champion

His evolution is a great marker for anyone who wants to be the best version of themselves ๐Ÿ’ช

We are proud to be trusted with his body to ensure when ni**les happen they are over come quickly and have him perform to the highest level while the world is watching

Keep your eyes peeled for him around the clinic and in his next huge fight ๐Ÿ”ฅ

If you what to have a clinic that acts like your team and not just an in and out feel free to reach out for a chat around how we can work with you to get the best from your body ๐Ÿ’ฏ

๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ข๐ง๐  ๐‹๐จ๐œ๐š๐ฅ ๐’๐ฉ๐จ๐ซ๐ญ ๐Ÿ–ค๐Ÿ’›We are delighted to announce we are now the Official Health & Fitness Partner of Kilkenny Stars...
08/03/2026

๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ข๐ง๐  ๐‹๐จ๐œ๐š๐ฅ ๐’๐ฉ๐จ๐ซ๐ญ ๐Ÿ–ค๐Ÿ’›

We are delighted to announce we are now the Official Health & Fitness Partner of Kilkenny Stars Basketball Club ๐Ÿ€๐Ÿ’ช

At Roche Injury Clinic, we are incredibly proud to support the a ckuv that is invested in development of both young players and making an impact on the national scene๐Ÿ”ฅ

Our role is simple: help every player perform, recover, and stay on the court.

Through this partnership we will support both young and senior athletes by providing:

๐Ÿ”น Injury Prevention & Screening

Helping players overcome injury quickly and also identify movement limitations early so small issues never become big injuries.

๐Ÿ”น Elite-Level Rehabilitation

Returning injured players to the court safely with structured, sport-specific rehab programs.

๐Ÿ”น Strength & Performance Development

Access to a private high-performance gym where athletes can develop strength, power, speed and resilience.

๐Ÿ”น Data-Driven Performance Testing

Using modern tools such as force plates and performance testing to guide training and recovery.

For young players, our goal is to build strong foundations so they can enjoy the sport and develop safely.

For senior athletes, we focus on maximizing performance, durability, and longevity throughout the season.

Weโ€™re proud that a high-performance clinic based in Kilkenny can support athletes from grassroots to senior level, helping them stay healthy and perform at their best.

If youโ€™re an athlete looking to move better, recover faster, and perform at your highest level:

๐Ÿ“ž 087 968 1987
๐Ÿ“ง RocheInjuryClinic@gmail.com

๐Ÿ– ๐’๐ก๐จ๐ซ๐ญ ๐Œ๐จ๐ง๐ญ๐ก๐ฌ ๐–๐จ๐ซ๐ค ๐Ÿƒ๐Ÿ‹๐Ÿพ๐Ÿ’จCould not be prouder of the work  has put in these past few months, every big stage he has showe...
02/03/2026

๐Ÿ– ๐’๐ก๐จ๐ซ๐ญ ๐Œ๐จ๐ง๐ญ๐ก๐ฌ ๐–๐จ๐ซ๐ค ๐Ÿƒ๐Ÿ‹๐Ÿพ๐Ÿ’จ

Could not be prouder of the work has put in these past few months, every big stage he has showed development โœ…

Two huge PBs indoors and outdoors show just how much he has applied what his USA coaches have showed him and every bit of performance work I have prescribed to him, now he is set to make another USA team at the upcoming World Indoor Championships in Poland๐ŸŒŸ

As a proud Irish man I am delighted to have so many pro athletes travel from the USA to work on the small movement techniques that help them harness their hard work

Keep an eye out next month for Demarius at our clinic and then in Poland on the track ๐Ÿ’ฏ

01/03/2026

๐…๐ฎ๐ฅ๐ฅ ๐๐จ๐๐ฒ ๐‘๐ž๐ฌ๐ž๐ญ ๐Ÿฉป

Your body deserves it, life can be fast and busy but how slow would you have to go if you were laid up with injury or if that ni**le decides to be a big ni**leโ‰๏ธ

๐‘จ ๐’‘๐’“๐’๐’‘๐’†๐’“ ๐’“๐’†๐’”๐’†๐’• ๐’Ž๐’†๐’‚๐’๐’”:

โ€ข Identifying movement asymmetries

โ€ข Restoring joint mobility where needed

โ€ข Rebuilding strength in weak areas

โ€ข Re-balancing how you off-load or over load that muscle

โ€ข Improving force production and control

When we do this properly, athletes donโ€™t just return, they elevate in all areas โœ…

๐‘ป๐’‰๐’Š๐’” ๐‘ฐ๐’”๐’โ€™๐’• ๐‘ฑ๐’–๐’”๐’• ๐‘จ๐’ƒ๐’๐’–๐’• ๐‘บ๐’‘๐’๐’“๐’•

They impact:

โ€ข Sleep quality

โ€ข Energy levels

โ€ข Training consistency

โ€ข Long-term joint health

โ€ข Confidence in movement

If your body isnโ€™t functioning optimally, neither are you, in sport or in life ๐Ÿ’ฏ

Feel free to contact us around how we can help you on 0879681987 or via email on RocheInjuryClinic@outlook.com

Massive Day Today ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ”ฅ Wishing the very best of luck to the USA athletes we are proud to work with at the Indoor TrialsIt...
28/02/2026

Massive Day Today ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ”ฅ

Wishing the very best of luck to the USA athletes we are proud to work with at the Indoor Trials

It means a lot to us that world-class sprinters travel here and trust an Irish clinic with their bodies and preparation.

That trust never goes unnoticed ๐Ÿ’š

Weโ€™ve seen the work behind the scenes that these have put in, they have been a credit to themselves, now itโ€™s time to let it show ๐Ÿซก

๐Ÿ‡บ๐Ÿ‡ธ๐ŸŒ

25/02/2026

๐Œ๐ฒ ๐๐ž๐ฌ๐ญ ๐€๐๐ฏ๐ข๐œ๐ž ๐จ๐ง ๐‡๐ข๐ญ๐ญ๐ข๐ง๐  ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐†๐จ๐š๐ฅ๐ฌ ๐Ÿซก

Here at the clinic we help people from all over the country not only start injury free but empower to hit their fitness goals

We all love to push ourselves but at the clinic we help you trust your body to do all the things you want to do โค๏ธ

Address

1-7 Village Business Centre, Upper New Street
Kilkenny
R95YA7X

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 9am - 2pm

Telephone

0879681987

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Our Story

MEET OUR TEAM: David Roche David is a multidisciplinary therapist with BSc, Pg Dipโ€™s, MSc and specialist degrees in Sports Medicine, Sports Rehabilitation, Sport & Exercise and Strength & Conditioning. David is driven by the desire to help improve my patients quality of life using relevant proven protocols. Alongside the busy clinic he regularly has professional athletes to the clinic for treatment and performance sessions. Alongside lecturing at a local college on the topics of Anatomy & Physiology David also likes to conduct research in the rehab section of my clinic. David have predominately worked in professional sports and with elite athletes. David is about to start a PhD in Injury Rehabilitation section 2020. David has also previously worked in Professional rugby in the UK with Sale Sharks RFC. He has worked at the 2017 Athletics World Championships in London, worked with the 2016 All Ireland winning Kilkenny Camogie team, plus working with the Irish Athletics Youths Elite Endurance squads at training camps around the country and abroad. Keleigh O Toole, Senior Chartered Physiotherapist

Keleigh gained her degree in Physiotherapy Teesside University. Keleigh wok ed at the very busy James Cook University Hospital, a major trauma centre for the North East of the UK. Keleigh gained an abundance of experience in a wide range of backgrounds such as MSK, Paediatrics, Neuro and Respiratory Physiotherapy while working in the UK. While living in Middlesbrough she was involved in providing physio at various local rugby tournaments. Keleigh has worked very closely with elite athletes in rehabbing acute and chronic injuries and post surgical follow up. Keleligh has thousands of clinical hours and thrives in a busy multidisciplinary environment like the one at our clinic.

Keleigh is very committed to patients results and loves to keep up to date with previous advancements in treatments with the view to implementing them at our clinic. Keleigh has recently undertaken a Shockwave Treatment course with some of the leading minds of that particular type of treatment in the world. Keleigh now puts those skills to use with our very our Shockwave treatment at our clinic.