Roche Injury Clinic uses the latest in scientific research to treat & rehab injuries of all origins.
Chartered Physiotherapists & Injury Rehab Specialists, no referral neededโ About Us:
We are a highly qualified Multi-Disciplinary team of Chartered Physiotherapists, Sports Medicine, Athletic Therapists, Sports Scientists and Massage Therapists
We operate in an environment where we are driven to achieve the best outcomes for our patients of any age or fitness backgrounds
We do this in an award winning Physiotherapy department possessing the most cutting edge technologies in the hands of clinicians with thousands of outs of clinical experience
We proudly boast the use of an on site private High Performance Gym where we bring our patients through our rehab process, ensuring a full return to the life they demand from their bodies
For more information or a frank chat around how we can help just call us on 0879681987
Great to see Bohemians FC striker start tonight after putting in a big off season with us here behind closed doors
The results are there to be seen for Colm after all his hard work ๐ฏ
We are proud to work some of Irelands most talented athletes ๐ซก
To take your body to a whole new level feel free to reach out and see what a custom Performance Program for you an your sport looks like on 0879681987 or via email at RocheInjuryClinic@outlook.com
12/02/2026
๐๐ก๐๐ญ ๐๐ฌ ๐๐๐?
HRV (Heart Rate Variability) is the variation in time between each heartbeat.
Even though your heart might beat 60 times per minute, the time between each beat is not perfectly equal.
That variation reflects how well your nervous system adapts to stress, recovery, sleep, training, and daily life.
We are excited to announce we are looking to add a commited and dedicated therapist to our brilliant multi disciplinary team
We are looking to Hire a full time permanent Physio/AT who is looking to work in an experienced team with a diverse case load of local sports people, general pop and genuine elite level athletes
The successful candidate will benefit from one on one growth and mentoring in a private setting while also partaking monthly extended team CPD, all geared towards the betterment of our patients
You will learn to work with cutting edge technology and proven return to play protocols the we have developed through experience and research based systems
If you ever wanted to work with a group of like minded and driven professionals where results go hand in hand with real meaningful growth in our community then you could be the A team player we are looking for
Rate of pay is in line with current markers and experience with review systems in line with your growth as a therapist
To apply simply send your CV and cover letter as to why you would be a great fit for us to RocheInjuryClinic@outlook.com
Every week, people travel from across the country to our clinic because back pain is stopping them living, working, and performing the way they should ๐
At our clinic, we see people who are:
โข Struggling to sit through a workday
โข Missing sport they love
โข Waking up stiff, sore, and frustrated
โข Stuck in a cycle of short-term fixes that never solve the real problem
๐ The most common pitfalls we see:
โ Treating pain instead of treating the cause
โ Guessing rehab instead of measuring deficits
โ Returning to training too early or without structure
โ Ignoring strength, movement efficiency, and load tolerance
โ Following generic online rehab not built for their body or lifestyle
This is where we do things differently๐ฏ
We combine decades of real-world clinical and elite sport experience with cutting-edge performance technology to build a complete picture of YOUโค๏ธ
โ Advanced movement & strength profiling
โ Force and performance testing to expose hidden weaknesses
โ Individual rehab + performance plans
โ Ongoing monitoring so progress is measurable, no guesswork
Our goal isnโt just to get you out of pain.
Itโs to build a stronger, more resilient version of you,for life, work, and sport
If back pain is holding you back, it doesnโt have to stay that way๐ช
I really enjoyed meeting fellow health professional and now turned book writer Andy Thomas last year for a chat around physio, health and the ever changing face of private practice
Iโm honoured he would use some of our conversation in this book as a contribution pieces to help other therapists in thier journey โค๏ธ
Especially when you consider the very high level of professionals also used in this excellent piece, a must see for any professional looking to Grow
A great read and a must have for anyone looking to create a difference in the health space ๐ฅ
03/02/2026
Pain is the symptom
Performance data tells us the cause.
We see it every day-
๐ก โIโve been to this physio and that one and no betterโ
๐กโI keep breaking down and been to loads of placesโ
๐กโIโve been told this is how I amโ
At our clinic, we donโt just treat where it hurts, we measure why itโs happening๐ฏ
Using force plate technology, we look beneath pain to assess how your body truly loads, absorbs force, and produces powerโ
Thatโs why athletes and active people nationwide trust us to get results that last๐ซก
Why working with an experienced, data-driven clinic matters
1๏ธโฃ Objective answers, not guesswork
Force plates quantify asymmetries, force deficits, and poor load tolerance that the eye canโt see.
โ Rehab decisions are based on numbers, not opinions.
2๏ธโฃ Faster, safer return to performance
By tracking metrics like peak force, rate of force development, and landing symmetry, we progress rehab only when your body is physically ready.
โ Reduced re-injury risk. Greater confidence on return.
3๏ธโฃ Stay injury-free long term
Data doesnโt just guide rehab,it guides prevention.
We identify hidden weaknesses early and build targeted strength programs to keep you resilient under real-world demands.
At our clinic, every assessment goes deeper than symptoms๐ฏ
We take the time to understand your story, your goals, and your day-to-day demands, then build a personalised pathway that helps you take your body back with confidence๐ช
โ No shortcuts or generic exercises
โ No guesswork
โ Just clear answers, expert guidance, and a plan that evolves with you
Whether you want to move freely again, train harder, or simply trust your body, that journey starts with being properly understood and built out from there
Behind these doors isnโt just a physio clinic, itโs a high-performance environment built to help people move better, feel stronger, and live pain-freeโค๏ธ
From world-class athletes to everyday clients, the Roche Injury Clinic team deliver:
โข Expert assessment and data-driven testing
โข Individualised rehab and performance programs
โข Clear plans, measurable results, real outcomes
โ This is where science meets coaching.
โ Where pain gives way to progress.
โ Where confidence in your body is rebuilt.
Whether you are just after having an Operation and want to take your body back or suffering with chronic pain or you just need to be back in time for a sporting event, we see it all here with real proven results ๐ฅ
Welcome to the future of physiotherapy and performance๐ช
Here is th last in VO2 Max Series, some light advance on how to improve your overall fitness with next to no equipment, how to put a number rob it to track yourself but mainly how to start hitting goals and build a healthy future
Love all the feedback and the effort from everyone
Iโll be on in a couple weeks to hear everyoneโs progress, especially a certain Mr.
Address
1-7 Village Business Centre, Upper New Street Kilkenny R95YA7X
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MEET OUR TEAM:
David Roche
David is a multidisciplinary therapist with BSc, Pg Dipโs, MSc and specialist degrees in Sports Medicine, Sports Rehabilitation, Sport & Exercise and Strength & Conditioning. David is driven by the desire to help improve my patients quality of life using relevant proven protocols. Alongside the busy clinic he regularly has professional athletes to the clinic for treatment and performance sessions. Alongside lecturing at a local college on the topics of Anatomy & Physiology David also likes to conduct research in the rehab section of my clinic. David have predominately worked in professional sports and with elite athletes. David is about to start a PhD in Injury Rehabilitation section 2020.
David has also previously worked in Professional rugby in the UK with Sale Sharks RFC. He has worked at the 2017 Athletics World Championships in London, worked with the 2016 All Ireland winning Kilkenny Camogie team, plus working with the Irish Athletics Youths Elite Endurance squads at training camps around the country and abroad.
Keleigh O Toole, Senior Chartered Physiotherapist
Keleigh gained her degree in Physiotherapy Teesside University. Keleigh wok ed at the very busy James Cook University Hospital, a major trauma centre for the North East of the UK. Keleigh gained an abundance of experience in a wide range of backgrounds such as MSK, Paediatrics, Neuro and Respiratory Physiotherapy while working in the UK. While living in Middlesbrough she was involved in providing physio at various local rugby tournaments. Keleigh has worked very closely with elite athletes in rehabbing acute and chronic injuries and post surgical follow up. Keleligh has thousands of clinical hours and thrives in a busy multidisciplinary environment like the one at our clinic.
Keleigh is very committed to patients results and loves to keep up to date with previous advancements in treatments with the view to implementing them at our clinic. Keleigh has recently undertaken a Shockwave Treatment course with some of the leading minds of that particular type of treatment in the world. Keleigh now puts those skills to use with our very our Shockwave treatment at our clinic.
Craig Grehan
Craig heads up our Injury Rehabilitation section. this section covers everything from back to getting in and our of a chair to high end sports people. Craig is a driven professional who is committed to CPD. Craig is the lead physio for the Kilkenny RFC first team which sees him work both clinically and pitch side with the growing Kilkenny based club.
Craig loves to expand his knowledge and can often be found attending weekend courses to gain further information & skills to further improve his patients outcomes. Craig has extensive experience bringing patients form all backgrounds from a low level of activity post operation to a high quality of life.
