14/04/2020
For those cocooning or anybody with relatives cocooning who you think might benefit from a bit of exercise, the HSE have a fantastic resource for you to share. Perhaps you could print it and deliver it safely to an elderly loved one? There are lots of warm ups, stretches, chair based exercises and cool down exercises in the book.https://www.healthpromotion.ie/hp-files/docs/HPM00487.pdf Kilkenny County Council Kilkenny County Council Library Service Kilkenny Age Friendly County Age & Opportunity Kilkenny Down Memory Lane Alzheimer's Society Fr. McGrath Family Resource Centre Newpark Close Family Resource Centre The Eastern Environs Community Group Ballycallan Killaloe Kilmanagh Age Action Dalton House Daycare Centre Kilkenny PPN