https://linktr.ee/Anuholistictherapies?utm_source=linktree_profile_share&ltsid=34989a11-5ae4-4b0b-8915-015e9da6c649

Anú Holistic Therapies

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Anú Holistic Therapies

🌿Women’s Wellbeing | Private Clinic & Workplace
Stress • Anxiety • Overwhelm • Sleep
Across all life stages | Midlife (peri/meno) focus
📍Co. Kerry
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31/01/2026

A little re-introduction for anyone new here 🤍✨
I’m Nollaig, a holistic practitioner based in Boolteens, Castlemaine, Co. Kerry 🌿 and I’ve been supporting clients on their healing journeys since 2021.

My work is deeply integrative. Alongside Reflexology, I also work with Integrated Energy Therapy (IET), Bio-Energy Therapy, and Theta Healing 🤲

Each session is guided by what the body and nervous system are asking for on the day. There’s no rushing and no “one size fits all”.

Much of my work is with women at different stages of life 💛 often when they’re feeling tired, overwhelmed, disconnected from themselves, or simply in need of space to pause, reset, and be supported.

Clients feel listened to, guided, and supported here 🌸
I take great care with every session, and I offer guidance and practical advice that women can bring with them into everyday life.

I intentionally work with a small number of clients each day so I can offer the level of care, presence, and attention this work deserves, to each and every client. ✨

Thank you to each of you who trust me with your care 🤍🙏

Nollaig x💗

30/01/2026

💝 VALENTINE’S SELF-CARE GIVEAWAY 💝
Valentine’s isn’t just about couples, it’s also a beautiful reminder to treat yourself (or a woman you love) to a little TLC. ✨

I’m Nollaig, owner of Anú Holistic Therapies, Boolteens, Castlemaine, and I’ve teamed up with Sandra Kerins Hair Salon in Milltown to bring you the ultimate feel-good reset… because you deserve to feel relaxed, nourished and gorgeous. 🌿💆‍♀️💇‍♀️

✨ The Prize (1 winner) ✨
🌿 Reflexology treatment with Nollaig at Anú Holistic Therapies.
💆‍♀️ Deep conditioning treatment + blow-dry with Sandra Kerins Hair Salon.

💗 How to enter
➡️Follow both pages
➡️Like this post
➡️Tag your friends who would love this in the comments.
➡️Share to your Stories (tag us so we can see it. If private, (DM a screenshot)

🏆 Winner announced on Valentine’s Day, 14th of February.

Best of luck ladies 💕✨

Nollaig & Sandra xx

T&Cs: One winner. Instagram & Facebook entries combined into one draw. Winner contacted by DM on 14th of February. Prize must be redeemed by 31 March (subject to availability). Non-transferable, no cash alternative. Not affiliated with Instagram/Facebook.

28/01/2026

🌿Still smiling after such a gorgeous weekend of learning in Loughrea with .ie 🤍

I’m delighted to share that I’ve received my certificates in Fertility Reflexology and Maternity Reflexology.

I feel so honoured to be able to support women through fertility journeys, pregnancy, and the postnatal period, with a calm, nurturing space to pause, breathe, and be cared for.

How reflexology may help (as a complementary therapy):
✨ Deep relaxation & nervous system support
✨ Stress and tension relief
✨ Better sleep and energy
✨ Support for circulation & easing “heavy legs”/swelling
✨ Gentle support through common pregnancy discomforts (everyone’s experience is different)

Bookings can be made via the link in my bio, or you’re more than welcome to private message me if you’d like more information. 💬❤️

27/01/2026

If you’ve been feeling a bit low, flat, or not quite yourself lately… I just want you to know you’re not alone 🤍

🌿At this clients second reflexology appointment (one week after her first), she shared:
✨ “I came to you with low mood… I can’t get over the change in one week. I feel so much better in myself.”

These are the moments that remind me why I love what I do. Reflexology can be such a gentle place to land a chance to slow down, breathe, and let your body soften out of “go mode”.

If your cup has been empty for a while, this is your little reminder: you deserve support, too.
✨ Book online with me, Nollaig at Anú Holistic Therapies, Boolteens West, Castlemaine (link in bio).

NB: Individual results vary. If low mood is persistent or severe, please reach out to your GP/support services, too.

nervoussystemsupport stressrelief selfcare

02/01/2026

If 2025 felt overwhelming, 2026 doesn’t have to be.
This new year isn’t about rushing, fixing or pushing yourself harder.

It’s about creating space for your body to settle, regulate, and rebalance, gently and consistently.
That’s why I created the Calm & Balance Reflexology Programme.
A supportive 6-session journey designed to help ease:
• stress & anxiety
• hormonal imbalance
• nervous system overload
✨ 6 reflexology sessions
✨ €300 (normally €360)
✨ Your 6th session is FREE
✨ Sessions to be used within 6 months from January 2026.

This programme is ideal for anyone who knows they need more than a one-off treatment and is ready to prioritise themselves this year.
Spaces are limited, so I can give each client the care and attention they deserve.

💌 DM BALANCE to find out more or to reserve your space.

Nollaig x💗

MindBodyBalance WellnessJourney AnuHolisticTherapies

24/12/2025

🎄💫As the year comes to an end, I just want to say thank you.❤️🙏

👩To my lovely clients, thank you for trusting me and allowing me to support you. I genuinely love working with each and every one of you.

💫To those who recommended me and Anú Holistic Therapies to others, your support means so much and never goes unnoticed.

❤️And to the mentors and teachers I had over the year thank you for your guidance and continued support.

🙌I feel very grateful to do work I absolutely love and to support such amazing women.

🎄Wishing you all a wonderful, peaceful, and happy Christmas, and nothing but the very best for 2026.

🫶Thank you for trusting me, for choosing yourselves, and for allowing me to support your wellbeing. It truly means so much to be part of your journey. I’m really looking forward to continuing to support the incredible women I work with through Reflexology and Energy Healing at Anú Holistic Therapies in 2026.💗💫

With Love & Warm Wishes,
Nollaig x 💗

19/12/2025

:✨ Sometimes the journey is part of the experience ✨
I’m based out in the countryside, around 20–30 minutes from the main towns such as Tralee, Killarney, and Castleisland, and I know for some people that can feel “a bit far” at first 🚗🌿

A client said something to me recently that really stayed with me:
“When I first came across your page a number of years ago, I loved what you were about but thought you were too far away. Now I’ve been coming to you for a couple of years, and the journey feels like nothing.” 🤍

It got me thinking…
Sometimes, we decide something won’t work before we even try it.
That drive out can be peaceful.
Time on your own.
A chance to slow down, breathe, reset ✨
And then you travel home feeling lighter 🌾
So if you’ve ever thought, “I’d love to try, but it’s a bit far…” Maybe this is your sign to give it a go 🤍

Bookings can be made through the link in my bio or through this link. https://linktr.ee/Anuholistictherapies?utm_source=linktree_profile_share<sid=efc78637-eb9c-41b6-a379-bea401ff321b

Nollaig x 💗

17/12/2025

🌿 Calm & Balance Reflexology Programme 🌿
If you’re feeling stressed, anxious, or overwhelmed, this programme offers gentle, consistent support, a space to pause, breathe, and feel more balanced again.

The Calm & Balance Reflexology Programme is designed for women experiencing stress and emotional overload and is especially supportive during peri-menopause and menopause.

✨ What’s included
• 6 personalised reflexology sessions
• Tailored to support stress, anxiety & hormonal balance and your overall well-being.
• A calm, supportive environment to fully switch off

✨ New Year Offer
• €300 (normally €360)
• Save €60 — your 6th session is FREE
• Sessions to be used within 6 months from January 2026

🌿 How sessions can be used
This programme can be enjoyed as 6 weekly sessions, which is ideal for new clients, or spaced in a way that feels supportive for you, all within the 6-month timeframe.

🌿 Spaces are limited to ensure each client receives personalised, attentive care.

💌 If you’d like more information, or if this programme feels like the right support for you, or a thoughtful gift for someone you care about - please DM me here or message me on WhatsApp 087 6200511.

Nollaig x 💗

19/11/2025

🌸Ladies… When Was the Last Time You Truly Relaxed?🌸
Your responses on my Stories recently showed something important: relaxation is deeply underestimated and often seen as a luxury rather than a necessity.

🌸But here’s the truth… your body, mind, and energy system thrive when you slow down, soften, and allow yourself to receive.

Relaxation isn’t optional. It’s essential.
As women, we carry so much, be it mentally, emotionally, physically, or energetically.
We hold the mental load, the to-do lists, the expectations, the transitions…
And at every stage of life, our need for deep rest changes, grows, and asks for more attention.
✨ Relaxation supports your nervous system
✨ Rest calms the mind and balances hormones
✨ Deep stillness helps the body repair and release
✨ Your energy system becomes clearer, lighter, and more aligned

🌿And this is where my work comes in.
Through Reflexology👣 and Intuitive Energy Healing 🙌(a blend of Integrated Energy Therapy, Theta Healing, and Bio Energy Therapy), I help your body gently shift out of survival mode and back into calm, balance, and flow.

These therapies work beautifully alone, but when needed, even more powerfully together.
They support you in releasing stress, emotional tension, energetic blockages, limiting beliefs, and the heaviness you’ve been carrying quietly for far too long.

💫And remember… self-care isn’t selfish. It’s supportive.
When you take time to rest, rebalance, and nourish yourself, everything around you benefits.

Your energy softens. Your patience grows. Your clarity returns.

You show up as the version of yourself your family, work, and life actually need.💫

You deserve time to exhale.
💫To rest.
💫To feel held.
💫To simply be.

If your body is asking for balance… if your mind is overwhelmed… or if your energy feels heavy, this is your reminder that you’re allowed to pause.

✨ I would be honoured to be part of your wellness journey going forward. Bookings can be made through the link in my bio.

🌿Your well-being is worth prioritising.

15/11/2025

🌿 November Reflexology Treat ✨
I’m still buzzing after qualifying as a Reflexologist, and after my first Reflexology Giveaway! 💗👣
There could only be one winner, but I wanted to give something to everyone who’s supported me.

💫 Here’s the offer:
🌸 Book a full-price session (€60) by 30th November. your appointment can be scheduled anytime up until 31st January.
🌸 Already booked a full-price session in November? You’re included! Your next treatment will receive €10 off.
🌸 Already had a full-price session in November? You’re included too! Your next treatment will receive €10 off as part of this thank-you offer.
All bookings can be made directly through the link in my bio! 🌿

(First session booked in November is full price (€60). The €10 discount applies to your next treatment. The discounted session must be redeemed by 31st January.)

08/11/2025

✨ Another powerful Theta Healing testimonial from my client, Trish ✨
"For those of us who have tried it all, counselling, psychotherapy etc, and still find ourselves stuck in a negative mindset, i couldnt recommend Theta healing with Nollaig more highly. A form of energy therapy, Nollaig suggested Theta to me on my 2nd visit having taken a significant history of the issues that led me to her. To say I had hit rock bottom was an understatement. Nollaig is very intuitive and knew, as did I, that my many subconscious beliefs, all of which were negative and self limiting, were holding me back and preventing me from living a happy and fullfilling life.
I believe my personal growth journey would not have begun had I not experienced the power of Theta healing. The change was instant and powerful and seems to have 're-programmed' my thinking away from self dislike and poor self image to that of self love and being able to look at myself and like what I see, and this was after 1 session. The change I have seen in myself is something I had never achieved despite years of various forms of talk therapy.
I will be eternally grateful and would tell any woman struggling with poor self esteem and self image, holding on to the past and old trauma's to consider this life changing Healing with Nollaig. she is truly gifted.🙏.
Trish"
💫 This testimonial was kindly shared by Trish on my Google Reviews.
If you’d like to read more experiences, you can visit the full review here:
👉 https://share.google/CNkEJue4EfbC4C8LN

Address

Boolteens West, Castlemaine
Killarney
V93PY8H

Telephone

+353876200511

Website

https://linktr.ee/Anuholistictherapies?utm_source=linktree_profile_share<sid=34989a11-5ae4-4b0b-8915-015e9da6c649

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