Feet Up Reflexology

01/02/2026

👣 Self-love starts from the ground up!
This Valentine’s, treat yourself (or your partner) to a reflexology session that nourishes your heart — literally and energetically. 💓

25/01/2026

Cold days call for warm care. Treat your feet, relax your nervous system, and restore your balance with reflexology.
❄️ Appointments now open.

26/10/2025

New skills added to my practice! Would you like to try?
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14/10/2025

Facial Reflexology helps to release emotions held in the face, leaving you looking softer happier and calm.

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05/10/2025

Just got back from an incredible trip to London where I trained in Facial Reflexology
I’m so excited to bring this gentle yet powerful treatment to my clients — helping you feel balanced, glowing, and deeply relaxed.
Can’t wait to add this to my treatment menu soon! 💆‍♀️
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27/09/2025

24/09/2025

Happy World Reflexology Week! 🌍 👣 💙 Reflexology is a gentle therapy that works through pressure points on the feet, hands, and face - helping the body release tension, improve circulation, and restore natural balance.

🩵 Benefits include:
• Deep relaxation & stress relief
• Better sleep & emotional wellbeing
• Support for digestion, circulation & energy flow

💙 Who is it for?
Reflexology is safe and nurturing for everyone - from moms-to-be, new mothers, and babies … to busy professionals and elders looking for calm, comfort, and natural support at every stage of life.

During World Reflexology Week, celebrate this beautiful therapy that nurtures mind, body, and spirit 🌍 👣 💙

Find your local practitioner 🌍 👣
https://nationalreflexology.ie/find-a-reflexologist/

15/09/2025

🍁 September: “Immune Support Season”

🛡️ Reflexology = immune system prep!
Stimulating lymph, lungs, and spleen points can support your body before the cold season kicks in.
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17/08/2025

As the summer winds down, it’s the perfect time to recharge and reset before diving back into your daily routine. Reflexology offers a soothing and revitalizing experience that helps your body recover from the fun and activity of the summer months.
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17/07/2025

All set for today's office! Corporate wellness around Kerry
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06/07/2025

Summer Energy Boost

Longer days, higher energy — or is it draining you?
Keep your energy aligned and your system in flow with seasonal reflexology.
Support digestion, hydration, and stress relief naturally.
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11/06/2025

Reflexology is a natural, non-invasive therapy based on the principle that the entire body is represented by reflex points on the feet, with each point corresponding to an individual part of the body.

Reflexologists use gentle stimulation of these reflex points in a precise and systematic way to revitalise, restore and maintain the body’s natural balance.

Reflexology can be apply from 0 to 99+ years old.

Would you like to try how reflexology feels? Contact me on Instagram or Facebook to book your appointment.
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