19/03/2026
Spring is in the air - and for 1 in 5 people in Ireland, so is the pollen. 🌸👁️
When hay fever hits, the instinct is to rub. Rubbing your eyes can actually worsen the symptoms of allergic conjunctivitis by spreading allergens and causing further irritation.
To help you navigate allergy season comfortably, here are our top clinical tips for eye health:
✔️ Shield your eyes: Wear wrap-around sunglasses when outdoors to physically block pollen and dust from entering the eyes from the sides.
✔️ Soothe the itch: For those who find drops difficult, Zaspray® is a 3-in-1 100% preservative-free solution that hydrates, lubricates, and soothes itchy, irritated eyes caused by allergies*.
✔️ Practice Hand-Eye Hygiene: Wash hands frequently and avoid touching your face. For a deeper clean, use Ireland's No 1 daily eyelid cleanser** Blephaclean® to rinse away lingering allergens.
✔️Control your environment: Keep windows closed during peak pollen times and consider an air purifier to keep your indoor "safe space" allergen-free.
Ready to find relief?
Visit your local eye health specialist for a face-to-face chat and expert guidance on the right Théa product for your symptoms.
or
Shop from home and get it delivered straight to your door via our online store https://shop.theapharma.ie/?utm_source=meta&utm_medium=organic+social&utm_campaign=thea+shop+main
* Leonardi, A., et al., Allergy, 2012. 67(11): p. 1327-37
** € Sales - MAT and Units Sales MAT March 2025 in Ireland