Lámh Síoda Holistic Studio

06/03/2026

I used to hush my voice, swallowing the meaning my heart tried to push through my flesh and onto my tongue.

I would cover my tracks, hide my truth, pretending my voice was different.
So I could be ‘normal’.

So I could be accepted, liked and not outcast.

I hid my voice so I could run with a pack that didn’t match my soul.
Who knows how many of that pack were also hiding their howl, their roar and their tender hearted whispers. Perhaps all of them.

But what I do know now, is I cannot hide my voice to please others.

To please the ones who are also hiding their heart, their feelings and their worth.

I cannot fit with a pack who want me to hide my voice so they don’t have to remember, that theirs is also hidden under a concrete stone inside their spine.
~Brigit Anna McNeill~

Photo: on Pinterest

05/03/2026

Sometimes we carry stories within us that were shaped by past experiences, pain, or beliefs that no longer serve who we are becoming.

Energy Sessions at Lámh Síoda Holistic Studio offer a gentle space to pause, breathe, and reconnect with your inner balance. As your energy begins to shift and release what has been held for too long, healing can naturally unfold and you make way for the new.

When we step onto the healing path, we begin to see ourselves and our lives with new clarity and compassion. And from that place, it becomes possible to slowly and lovingly rewrite our story.

Your past may be part of your journey, but it doesn’t have to define your future. ✨

18/02/2026

40 days and 40 nights.
May lent awaken us.
May we see and follow beautiful pathways within us all.

13/02/2026

Friday the 13th is considered the day of the Goddess. It is a day to worship the Divine Feminine that lives in us all and to honor the cycles of creation and death and rebirth.
It is a very powerful day to manifest, honor creativity and to celebrate beauty, wisdom, and nourishment of the soul.
On average the 13th falls in the middle of the Moon cycle and represents that midway point between death and rebirth.
The midway point between the New Moon, where a woman is shedding (the death) and the Full Moon, where the woman is ovulating (rebirth).
13 is not a number to be afraid of....perhaps because of its power and its link to women the world was told a very different story.
Fear can often blind the truth.
Take off your blindfold.
EMBRACE THIS MAGICAL DAY, Embrace 13.

11/02/2026

My Christmas Poinsettia.
Holding on to its one last leaf.
This plant lost almost everything this January. Now in February it holds onto one leaf, but if you look closely it is starting anew and in a few weeks the little branches will be full of new leaves. 🌱😍
Many people throw away their poinsettia. I accidentally kept one, two years ago and it showed me its beautiful ability to regrow throughout the year.

Like us all, it just needs water and love in its time of vulnerability and transformation.
It is ok to loose everything and begin again.
You can let go and start anew.
Poinsettias represent Renewal and Hope as they bloom in winter, they represent the return of life, hope, and light during the darkest, coldest part of the year.

05/02/2026

31/01/2026

Tomorrow is the first day of spring, the celtic Imbolc (Imbolg) and the feast day of St.Brigid.
Tonight put out your Brat Bríde (Brigid's mantle).
The Brat Bríde is a cloth, ribbon or scarf that has been placed outside of your house on the eve of 1st Feb.
It is believed that the Saint on the eve of her feast goes around the land and touches the brat and gives it healing powers and energy. After being touched by the Saint it is believed that the brat will keep the wearer safe from harm especially on a long journey.
It can be placed around a neck for a sore throat or as a headscarf when experiencing a headache.
Newborn babies can be wrapped in it as a blessing. 🙏💚

Brigid you were a voice for the wounded and the weary.
Strengthen what is weak within us.
Calm us into a quietness that heals and listens.
May we grow each day into greater
wholeness in mind, body and spirit.
Amen

27/01/2026

This evening I had a follow up call with Marie, a Beautiful Woman and Mom who contacted me last week with regards her son and a Reiki session. She wanted to follow her gut instinct that her boy was holding on to trauma in his body and my goodness was she right! We opted with a distance session to offer less disruption to his daily routine and he could snuggle up in bed as he received the Reiki energy.

I still get goosebumps when the feedback I give from a session is validated with real life situations for the receiver.
To be able to blend my two passions of being a Special Needs Assistant and Reiki Grand Master and mash them together to provide an empowering experience makes this work even more magical.
Intuitive Reiki sessions offer a voice to what is happening within✨️
To all the amazing parents out there, ye truly are powerhouses 🔥💪💚
Trust yer intuition and inner knowing.
This testimonial lifts my soul🙌🙌

23/01/2026

I saw these daffodils this morning and my first thought was... daffodils don't bloom in January , its not the right time!!!!
Then I went to question....when is the right time to bloom?
I now look at them in awe, that they choose to bloom in the depts of winter.
How fu***ng brave! There's no such thing as the right time !!!!!!! Do it scared!

22/01/2026

Inner Nourishment - a sacred remembering.
The gentle act of returning to the source within you, the place where ~
breath becomes prayer,
rest becomes trust,
and stillness becomes guidance.

To nourish yourself is to listen beyond the noise of expectation and allow your spirit to lead. It is choosing softness where the world demands hardness, faith where fear once lived, and presence over constant striving.

When your inner world is nourished, you no longer search for fulfillment - you embody it. You move in rhythm with what is true, anchored in divine timing, allowing your life to unfold as an expression of inner devotion.

19/01/2026

A Reiki Share Circle is for those who are trained in Reiki at any level and any lineage. It is an opportunity to meet other Reiki enthusiasts, practice and receive a Reiki treatment. This is held in Farranfore.

Wednesday 28th January 7.30pm to 9.30pm is our next gathering.

🙌Come as you are, reconnect with Reiki Energy, and nourish your spirit.

"Reiki is part of our genetic structure. An in-built intelligence that energises the mind, body and spirit. Reiki stimulates growth, health, life and healing"
-Garry Malone

Energy is an eternal delight."
- William Blake.

Please contact me if you are interested in attending and I will forward you the link.

Edel 0879456713

18/01/2026

The fog this weekend reminded me how my trust of the unknown has evolved.
I struggled up to a few years ago to breathe in fog. It felt claustrophobic. The body holds the score, it reacts physically to what is happening in our mind, particularly after a traumatic event, the body continues to act as if the danger is still present, storing the experience as physiological sensations, chronic tension, or autonomic nervous system dysregulation.

After much work on myself and delving deeper I learned it had nothing to do with fog, it was the fear of the unknown and the need to know what is coming next.
God has thrown me into the fog a few times in the last few years and I have learned to embrace it, trust and breathe🌬

The body communicates to us everyday.
Are you listening to yours?
Emotional becomes physical if not dealt with.