Shape Nest

Shape Nest Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Shape Nest, 46 Austin Friars Street, Killygordon.

Qualified Beauty Therapist - Lolita,Lymphatic Drainage Massage After Cosmetic Surgery
Facial Therapies, Body Treatments, Waxing, Eyelash Lifting,Presotherapy Lymphatic Drainage Body Massage

Change doesnโ€™t happen overnight.Allow your body to adjust, your mind to calm, and your heart to open.Your journey to wel...
09/11/2025

Change doesnโ€™t happen overnight.

Allow your body to adjust, your mind to calm, and your heart to open.
Your journey to wellbeing is a process โ€“ gentle, natural, and uniquely yours. ๐ŸŒ™

Every day begins with the feeling you choose to create.Wake up gently, drink a glass of water, take a deep breath.Let yo...
08/11/2025

Every day begins with the feeling you choose to create.
Wake up gently, drink a glass of water, take a deep breath.
Let your body wake up softly โ€“ it will thank you with lightness all day long. ๐ŸŒฟ

Is Lymphatic Drainage Right for You? How to Know?Lymphatic drainage suits most people โ€“ both women and men.If you notice...
07/11/2025

Is Lymphatic Drainage Right for You? How to Know?

Lymphatic drainage suits most people โ€“ both women and men.
If you notice any of these signs, your body might be asking for gentle care:
๐Ÿ”น You feel heaviness or swelling in your legs or face
๐Ÿ”น You see signs of cellulite or puffiness
๐Ÿ”น You often feel tired, bloated, or low in energy
๐Ÿ”น Your skin looks dull or lacking vitality
๐Ÿ”น Youโ€™re recovering slowly after surgery
Lymphatic drainage is a natural way to boost circulation, reduce fluid retention, and restore balance to your body. ๐ŸŒฟ

๐Ÿ“ Persona Hair and Beauty Salon, Mullingar
๐Ÿ“ž +353 87 623 7032
๐Ÿ“ฉ Book by phone or via Instagram or Facebook

Facts About Lymphatic Drainage Massage๐ŸŒฟ Lymphatic drainage massage is a gentle therapy โ€“ not a deep tissue technique.๐Ÿ’ง I...
06/11/2025

Facts About Lymphatic Drainage Massage

๐ŸŒฟ Lymphatic drainage massage is a gentle therapy โ€“ not a deep tissue technique.
๐Ÿ’ง It stimulates lymph flow, helping the body eliminate toxins and excess fluids more effectively.
โš–๏ธ The treatment supports immunity, improves circulation, and reduces swelling and cellulite.
๐Ÿ’ค Many clients fall asleep during the session โ€“ a sign of deep relaxation and trust.
โœจ Regular lymphatic drainage is a natural way to restore balance and maintain overall wellbeing.

๐Ÿ“ Persona Hair and Beauty Salon, Mullingar
๐Ÿ“ž +353 87 623 7032
๐Ÿ“ฉ Book by phone or via Instagram or Facebook

Everyday Habits for a Lighter BodySmall changes bring big results:๐Ÿ”น Stay hydrated throughout the day๐Ÿ”น Make time for move...
05/11/2025

Everyday Habits for a Lighter Body

Small changes bring big results:
๐Ÿ”น Stay hydrated throughout the day
๐Ÿ”น Make time for movement
๐Ÿ”น Rest deeply and regularly
๐Ÿ”น Love your body โ€“ itโ€™s your home
Your body speaks. You just need to listen. ๐Ÿ’š

๐Ÿ“ Persona Hair and Beauty Salon, Mullingar
๐Ÿ“ž +353 87 623 7032
๐Ÿ“ฉ Book by phone or via Instagram or Facebook

Aftercare RecommendationsTo make the effects last longer:๐Ÿ’ง Drink plenty of water๐Ÿšถโ€โ™€๏ธ Keep your body moving๐ŸŽ Eat light, b...
04/11/2025

Aftercare Recommendations

To make the effects last longer:
๐Ÿ’ง Drink plenty of water
๐Ÿšถโ€โ™€๏ธ Keep your body moving
๐ŸŽ Eat light, balanced meals
๐Ÿ› Avoid heat and alcohol on the same day
๐ŸŒฟ Listen to your body โ€“ it always thanks you for the care.

๐Ÿ“ Persona Hair and Beauty Salon, Mullingar
๐Ÿ“ž +353 87 623 7032
๐Ÿ“ฉ Book by phone or via Instagram or Facebook

Signs Your Body Needs Lymphatic Drainage๐Ÿ”น Swelling in the legs or face๐Ÿ”น A feeling of heaviness in the body๐Ÿ”น Dull skin to...
03/11/2025

Signs Your Body Needs Lymphatic Drainage

๐Ÿ”น Swelling in the legs or face
๐Ÿ”น A feeling of heaviness in the body
๐Ÿ”น Dull skin tone or cellulite
๐Ÿ”น Slow recovery after surgery
๐Ÿ”น Frequent fatigue
If you recognise even a few of these signs โ€” lymphatic drainage may be exactly what your body needs to feel refreshed and balanced again. ๐Ÿ’ง

๐Ÿ“ Persona Hair and Beauty Salon, Mullingar
๐Ÿ“ž +353 87 623 7032
๐Ÿ“ฉ Book by phone or via Instagram or Facebook

Common Myths About Lymphatic Drainage๐Ÿ’ฌ Myth: Lymphatic drainage is only for post-surgery recovery.โœ… Truth: Itโ€™s benefici...
02/11/2025

Common Myths About Lymphatic Drainage

๐Ÿ’ฌ Myth: Lymphatic drainage is only for post-surgery recovery.
โœ… Truth: Itโ€™s beneficial for everyone โ€“ it helps improve circulation and overall wellbeing.
๐Ÿ’ฌ Myth: The procedure is painful.
โœ… Truth: Itโ€™s very gentle โ€“ many clients even fall asleep during the session.
๐Ÿ’ฌ Myth: The results donโ€™t last.
โœ… Truth: Regular treatments bring long-term benefits for both body and skin. ๐ŸŒฟ

๐Ÿ“ Persona Hair and Beauty Salon, Mullingar
๐Ÿ“ž +353 87 623 7032
๐Ÿ“ฉ Book by phone or via Instagram or Facebook

The Importance of the Lymphatic SystemThe lymphatic system is like the bodyโ€™s natural cleansing network.Itโ€™s responsible...
01/11/2025

The Importance of the Lymphatic System

The lymphatic system is like the bodyโ€™s natural cleansing network.
Itโ€™s responsible for immunity, toxin removal, and fluid balance.
When lymph flow slows down, you may feel heaviness, swelling, and fatigue.
Thatโ€™s why regular lymphatic drainage therapy isnโ€™t a luxury โ€“ itโ€™s essential for a healthy, balanced body. ๐Ÿ’š

๐Ÿ“ Persona Hair and Beauty Salon, Mullingar
๐Ÿ“ž +353 87 623 7032
๐Ÿ“ฉ Book by phone or via Instagram or Facebook

What Is Lymphatic Drainage?Lymphatic drainage is a gentle massage that stimulates lymph flow and helps the body eliminat...
31/10/2025

What Is Lymphatic Drainage?

Lymphatic drainage is a gentle massage that stimulates lymph flow and helps the body eliminate toxins and excess fluids.
This treatment strengthens the immune system, reduces swelling, and improves skin tone and overall wellbeing.
Itโ€™s suitable after surgeries or simply when you want to feel lighter and more energised every day. ๐ŸŒธ

๐Ÿ“ Persona Hair and Beauty Salon, Mullingar
๐Ÿ“ž +353 87 623 7032
๐Ÿ“ฉ Book by phone or via Instagram or Facebook

Address

46 Austin Friars Street
Killygordon
N91VW71

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 9am - 5pm

Telephone

+353876237032

Website

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