Lucy Cullen Yoga

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Lucy Cullen Yoga Weekly Chair Yoga classes in Bray. Yoga for Senior schools & Corporate clients by arrangement.

The start date for this course has been put back until Jan 2022... So you still have time to sign up. A great course for...
30/10/2021

The start date for this course has been put back until Jan 2022... So you still have time to sign up.

A great course for anyone who would like to take their yoga practice beyond a weekly class. Six full enjoyable days of yoga practice, paranayama, meditation and a little philosophy. The course is held over 6 months at the Marino Institute.
Looking forward to teaching with Jand and Val!

Our next 6 month Yoga Foundation course begins in November and is ideal for those who have been attending regular classes and want to take their yoga journey and experience to the next level. Join Lucy, Val and Jane and explore asana, meditation, simple breathing practices with a little flavour of Yoga philosophy added to highlight what Yoga is really all about. Email info@yogatherapyireland.com for details on place availability.

So delighted at last to announce that Chair Yoga classes are back!
23/10/2021

So delighted at last to announce that Chair Yoga classes are back!

03/03/2021

If you are interested in sharing this beautiful practice, deepening your own yoga practice and journey of self discovery. Check out my next virtual yoga teacher training. We aim to prepare to teach each student to teach yoga skillyfully and guide their own students beyond just the physical layers of the practice and into the more meditative and transformational aspects of yoga.
We are excited to work with you to become the best teacher possible. If you would like to try one of our classes or have chat. Txt Tara 0872167611

22/12/2020
24/10/2020

In our day to day lives, we often show courage without realizing it. However, it is only when we are afraid that courage becomes a question. Courage is amazing because it can tap in to the heart of fear, taking that frightened energy and turning it towards initiative, creativity, action and hope. When courage comes alive, imprisoning walls become frontiers of new possibility, difficulty becomes invitation and the heart comes into a new rhythm of trust and sureness. There are secret sources of courage inside every human heart; yet courage needs to be awakened in us. Courage is the spark that can become the flame of hope, lighting new and exciting pathways in what seemed to be dead, dark landscapes.

JOHN O'DONOHUE

Excerpt from his books, Beauty: The Invisible Embrace (US) / Divine Beauty (Europe)
Ordering Info: https://www.johnodonohue.com/store

Coole Park, Co Galway / Ireland - 2020
Photo: © Ann Cahill

06/10/2020
Hope it brightens your day...
02/09/2020

Hope it brightens your day...

In a world full of chaos, this wee guy ❤

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