Maggy Blake,Mindfulness teacher

Maggy Blake,Mindfulness teacher Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Maggy Blake,Mindfulness teacher, Mental Health Service, Kilmacanogue.

22/10/2017

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Mindfulness Meditation Classes on at Shoreline Leisure BrayWednesday, 29th March 2pmClasses will introduce participants ...
02/03/2017

Mindfulness Meditation Classes on at Shoreline Leisure Bray
Wednesday, 29th March 2pm

Classes will introduce participants to the principles of Mindfulness using different Meditations and Mindful movement. This will help participants find different gentle ways to become more aware and mindful and develop an ability to cope more effectively with both short and long‐term stressful situations.

-Maggy Blake,Mindfulness Meditation teacher
Contact: (087) 669547

Course Cost: 80 euros for 8 weeks and 12 euros for drop in

“You only live once, but if you do it right, once is enough.” ― Mae West

09/01/2016

Mindfulness Based
Stress Reduction Course
8 Week Course Starting Wednesday 27th Jan

Learn to develop:
Reductions in pain levels and enhanced ability to cope with pain
Greater energy and enthusiasm for life
Ability to cope better with short and long-term stressful situations



The course is for 8 Weeks: 27th Jan - 16nd March '16
From 7.30 – 10pm
at Society of Friends Meeting House, Pakenham Rd., Monkstown, Co. Dublin

Day of Silence Saturday 5th March 11.00 a.m – 4.00 p.m

Cost: €295
(Includes: 8 x 2.5 hour weekly classes / A full day of mindfulness practice / Guided CDs and a workbook to support your practice.)

Reduced cost places available - please enquire

For further information contact Maggy Blake on 087 6695477
email maggy.blake@gmail.com

Address

Kilmacanogue
BRAY

Telephone

0876695477

Website

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