Slimming World Kilmacthomas

13/01/2026

Lovely range of sourdough and gluten free breads

13/01/2026

13/01/2026

2026 is officially underway, and the vibe is:
✨ fresh mindset
✨ realistic goals
✨ lots of support
✨ plenty of laughs along the way 😀

Getting back into group is not just about the scales....
It’s about:
✔️ drawing a line under December
✔️ getting back into routine
✔️ reminding ourselves that you don’t have to be perfect to make progress

Save yourself some €€€'sCome and grab the latest recipe book for free with a 6 or 12 week countdown. Commitment to 6 or 12 weeks will get you off to a flying start.

You'll find everything you need to create healthy habits and reach your personal goals.

✨️New members, returning members, students, and visitors always welcome

🫶 Real Food ⭐️ Real Support ❤️ Real Results ✅
🌈Every Thursday @ 6pm
🌈Rainbow Hall, Kilmacthomas
🌈Call or Message Ellen 083 1273095

08/01/2026

Grab a copy in Phelans Centra today and bring it along to join for just €10.
🌈Every Thursday @ 6pm
🌈Rainbow Hall, Kilmacthomas
🌈Call or Message Ellen 083 1273095

01/01/2026

Great choice from my Dungarvan colleagues

📣 POSTERS ARE UP! 📣

I’ve been out and about in town today spreading the word about my Slimming World group — and the other brilliant local consultants’ groups too 💙

A huge THANK YOU to the amazing local businesses who were happy to display our posters. This is exactly what community looks like — local businesses supporting local businesses, and helping real people find the support they need 🙌

✨ Keep an eye out for them in shop windows, cafés, noticeboards and local spaces!

And if you’ve spotted a poster today and thought:
👀 “That’s interesting…”
💭 “Maybe I should look into that…”
✨ “I’ll start in the New Year…”

This is your sign 💫

Slimming World isn’t about judgement or perfection — it’s about support, real life, and doing this together. There’s a group nearby ready to welcome you, whether that’s my group or another local one.

📩 If you’ve seen a poster and want more info, message me and I’ll happily point you in the right direction — or tell you all about joining us in the New Year.

Thank you again to our local businesses — your support genuinely makes a difference 💙
Let’s keep lifting each other up 💪✨

31/12/2025

It's the start of possibly the busiest week of the year and I just wanted to add something to the mix. This post is for all you members out there who are 'thinking' of rejoining Slimming World, this week or next.

And in 'thinking' I mean you saying to yourself "oh my goodness, I haven't been in ages, and I have put all the weight I lost back on, I have rejoined so many times now, I am a disgrace, a loser, I'm terrified that they will think I am pathetic".

These feelings are what keep us down but rest assured that in our, and EVERY single Slimming World group, that you will be welcomed back with a smile and open arms like you're an old friend. And MOST importantly there is no shame, blame or humiliation!

So, re-joining members everywhere, pick yourself up, dust yourself off and prove to yourself (as nobody else really matters) what you're made of and who knows, 2026 could be the year!

Next group running Thursday 8th January 2026
🌈Every Thursday @ 6pm
🌈Rainbow Hall, Kilmacthomas
🌈Call or Message Ellen 083 1273095

31/12/2025

‘Having someone in my corner who supported me and genuinely wanted to see me succeed was amazing 🤩.’ With the help of her Slimming World group and Consultant, Amy lost 3st 12lbs (24kg) – and for more than 3 years, she’s proudly stayed at her target weight 👏. Discover the support that helped Amy achieve her dream and tap here to read her story 👉: https://bit.ly/4qoM3LM

22/12/2025

Keeping my promise to members to be there for them 52 weeks of the year ❤️

🌈Every Thursday @ 6pm
🌈Rainbow Hall, Kilmacthomas
🌈Call or Message Ellen 083 1273095

12/12/2025

Love Sprouts

09/12/2025

✨Thinking about joining Slimming World?** Here’s why it’s the PERFECT time! 🌟

Becoming a Slimming World member comes with sooo many amazing benefits designed to make your journey enjoyable, inspiring and totally doable! 💪✨

📚 **✨ Reduced-price Slimming World magazine**
Packed with tasty recipes, real-life success stories, tips, motivation and so much more! 🥗💖

🌐 **✨ Access to the members-only website**
Absolutely BURSTING with recipes 🍛, meal plans 📝, motivational articles 💫, and everything you need to stay inspired every day!

📱 **✨ The brilliant Slimming World app**
With a super-handy scanner 🔍 that helps you make smart choices while you’re out shopping 🛒 — a total game changer!

🎧 **✨ Inspiring Slimming World podcast**
Full of motivation, expert advice, member stories and real-life tips to keep you buzzing and focused! 💬✨

💪 **✨ Help with getting active**
Slimming World’s activity support makes moving more feel achievable — whatever your starting point! 💥

🏋️ **✨ Tons of workouts for all fitness levels**
From gentle, beginner-friendly sessions 🙌 to more energetic workouts 🔥 — there’s something for *everyone* to enjoy and grow with!

🤝 **✨ The incredible support of your fellow group members**
You’ll never feel alone — the encouragement, laughs, and shared successes make all the difference! 💞✨

💕 **✨ A caring, dedicated Slimming World Consultant**
Someone who genuinely wants to see you shine ✨ and will guide, support and cheer you on every single step of the way! 🌟

If you’ve been thinking about joining, there’s no better moment than now! 🌈
Your goals *are* achievable — and you’ll have amazing support every step of the way. 💚✨

🌈Every Thursday @ 6pm
🌈Rainbow Hall, Kilmacthomas
🌈Call or Message Ellen 083 1273095

06/12/2025

Christmas is a time for family, fun… and yes, delicious food 🥂! Did you know you can enjoy the full festive spread – from a tasty breakfast to a traditional three-course dinner, to an evening buffet and stay on plan 🙌? And yes, that even includes a cheeky glass of fizz to toast the day 🍾✨.

In group we’ll be sharing savvy swaps, talking big day must-haves and menu planning tips so you can enjoy it all while protecting your weight loss 🎉. Join me in the Rainbow Hall, Thursdays – let’s make this your most confident Christmas yet 💃🕺.

✨️New members, returning members, students, and visitors always welcome

🫶 Real Food ⭐️ Real Support ❤️ Real Results ✅

🌈Every Thursday @ 6pm
🌈Rainbow Hall, Kilmacthomas
🌈Call or Message Ellen 083 1273095