Sunrise Yoga

06/11/2025

💚Reiki Tip: If you are feeling a little stressed, try this: visualise a ball of white light over your head and infuse the ball with the symbols of your choice. Imagine the ball expanding to encompass your whole body and sit for a moment in this healing bubble of light and love. Affirm: I am safe. I am protected. All is well💚✨

05/11/2025

Come and join me in this beautiful setting every Thursday morning at 10am from November 6th for 6 weeks. A gentle practice that will help you relax and support your nervous system before Winter 🧘‍♀️

✨ 𝗠𝗔𝗧 𝗬𝗢𝗚𝗔 𝗖𝗟𝗔𝗦𝗦𝗘𝗦 ✨

Join us for 6 weeks of relaxing and revitalising yoga with Noreen of Sunrise Yoga— the perfect way to start your morning with calm, strength, and positivity. 🤩

🗓 Starts: Thursday, 6th November for 6 weeks
🕙 Time: 10–11am
💶 Cost: €40 (payable in advance or on the first morning)
📍 Location: Sunbeam Room (Top Floor), Croom FRC, Croom Mills, V35 E306

All levels welcome — come stretch, breathe, and recharge with us! 🌞

03/11/2025

Public Yoga Classes this week:

Monday-9.45am: chair Yoga (Croomfrc)
Tuesday-7pm: Beginners yoga
Wednesday-7pm: Mixed level drop in yoga
Thursday-10am: Gentle mat yoga (Croomfrc)
Thursday-7.30pm: Mat yoga (Ballingarry old library)

Call or message to book spaces🧘‍♀️

Massage treatments and reiki healing by appointment

03/11/2025

💫🍂 𝗡𝗢𝗩𝗘𝗠𝗕𝗘𝗥 𝗧𝗜𝗠𝗘𝗧𝗔𝗕𝗟𝗘 𝟮𝟬𝟮𝟱 💫🍂

Our favourite groups are returning such as Local Vocals, Splatter and Chatter Art Group and Knitting! 🎨🎤⭐

Find your balance and strength with our rejuvenating mat yoga classes classes starting on Thursday 6th November facilitated by the fabulous Noreen of Sunrise Yoga. 🧘‍♀️🧘‍♂️

Limerick Citizens Information Centre are returning back to us on Monday 17th November (appointment only, book in by calling the office). ☎️

Christmas Wreath Making Workshops are due to be announced soon, so keep a close eye on our socials! 👀

Finally, our highly anticipated Christmas Shopping Trip to cork is on Friday 14th November.🤩🎁⛄ There are a number of spaces left❗

For more information on any of the groups/workshops below, please call the office on 061 602 878 or email info@croomfrc.com! 📩☎

22/10/2025

ISPCC is delighted to deliver a FREE online webinar to parent's/ carers on 'Anxiety Based School Avoidance' which takes place on Tuesday the 4th of November at 7pm.

Copy and paste the following link into your browser to register:
6e0c1132-39bc-4175-9f44-4feb2b61e510@bb926d5e-af5f-4830-b812-e4d184987285" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/6e0c1132-39bc-4175-9f44-4feb2b61e510@bb926d5e-af5f-4830-b812-e4d184987285

21/10/2025

Preferably please book in advance as space is limited. If you book online, just bring along your booking receipt on your phone or on paper. You can pay cash on the day.

21/10/2025

Griston Bog

20/10/2025

✨ 𝗠𝗔𝗧 𝗬𝗢𝗚𝗔 𝗖𝗟𝗔𝗦𝗦𝗘𝗦 ✨

Join us for 6 weeks of relaxing and revitalising yoga with Noreen of Sunrise Yoga— the perfect way to start your morning with calm, strength, and positivity. 🤩

🗓 Starts: Thursday, 6th November for 6 weeks
🕙 Time: 10–11am
💶 Cost: €40 (payable in advance or on the first morning)
📍 Location: Sunbeam Room (Top Floor), Croom FRC, Croom Mills, V35 E306

All levels welcome — come stretch, breathe, and recharge with us! 🌞

14/10/2025

✨🛍️ 𝗖𝗛𝗥𝗜𝗦𝗧𝗠𝗔𝗦 𝗦𝗛𝗢𝗣𝗣𝗜𝗡𝗚 𝗧𝗥𝗜𝗣 𝗧𝗢 𝗖𝗢𝗥𝗞 ✨🛍️

Get into the festive spirit and join us for a magical day of Christmas shopping and delicious food!🎉

📅 Date: Friday, 14th November
🚌 Departure:
🍬Leaving Croom FRC at 9:15am sharp
🍬Return bus leaves Cork at 4:30pm

🍽️ Dinner Stop:
Corbett Court at 5:30pm for a lovely festive meal

💶 Fee: €45 (Includes transport & meal)
📞 Booking: Call 061 608 878 to book your spot
➡️ Payment in advance required to secure booking

❗Please note, trip will only go ahead if sufficient numbers are received!

14/10/2025

Our new four week Winter beginners yoga course is starting next Tuesday October 21st at 7pm 🧘‍♀️ This gentle, relaxing practice is suitable for all ages and abilities and the course costs €40 or €12 pay as you go. Call or message to book a space

09/10/2025

Come and join me for gentle mat yoga every Thursday morning at 10am in this beautiful setting