Twilight Reflexology with Ann-marie

09/11/2025

29/09/2025

✨Thank You for an Unforgettable Weekend✨

Our annual Members’ Event was more than a gathering. It was a celebration of learning, sharing, and connection. Across the weekend we witnessed inspiring talks, lively discussions, new skills learned, and countless moments of support between colleagues and friends. There was also fun, laughter, dancing and the joy of new friendships forming.

A heartfelt thank you to every attendee, speaker, volunteer and organiser who helped make it such a success. Your presence, energy and generosity created the warm, uplifting atmosphere we all felt.

Here’s to taking the insights, connections and renewed enthusiasm from this weekend back into our practices and communities, and to building an even stronger IRI family together.

💜 The IRI Team

28/09/2025

Lovely weekend meeting Reflexologists from all over Ireland, with great talks and workshops with reflexologists from all over the world.

24/09/2025

Did you know every area of your body is mirrored on your feet? 🤯

Reflexology is based on the principle that specific points on the feet, known as reflex areas, correspond to different organs, glands and body systems. By applying gentle, targeted pressure to these points, a reflexologist works to encourage improved circulation, support the body’s natural processes and help restore balance between systems.

The foot map you see here shows the location of these reflex areas. For example, the tips of the toes relate to the head and sinuses, the arch corresponds to digestive organs, and the heel reflects the lower back and pelvic area.

During World Reflexology Week, we’re highlighting the science behind this centuries-old practice and the benefits it can offer in modern life.

📅 Book your session and experience how reflexology supports your whole body from the ground up.

18/09/2025

We all carry stress differently - in our shoulders, our stomachs, our sleep patterns, even in how we breathe.
Reflexology offers a gentle, non-invasive way to support your body’s natural relaxation response. By working on reflex points in the feet, hands or ears, a reflexologist can help you unwind, ease tension and feel more balanced.

Whether you’re looking for a moment of calm in a busy week or ongoing support for your wellbeing, a regular session can be a powerful addition to your self-care routine.

💆‍♀️ Book your next treatment and give your nervous system some care, too.

19/08/2025

The Power of Reflexology 💜

25/07/2025