Sole Care Holistic Therapies

11/11/2025

You may be entitled to Reflexology Sessions for free. Check out your policy. I'm NRRI Registered and can issue you with a receipt.

Reflexology is recognised by all major health insurance providers across the country. This means you may be able to claim back part of the cost of your treatments - making it easier than ever to prioritise your wellbeing.

Reflexology offers a deeply relaxing, restorative experience that supports balance throughout the body, helping to reduce stress and promote better overall health.

If you’re covered by Irish Life, VHI, Laya, or another leading provider, it’s worth checking your policy today to see how you can benefit.

✨ Invest in your health, and let your insurance support your self-care journey.

10/11/2025

Looking forward to adding to my treatments by training in Cancer & Palliative Care support through Reflexology.

November Reflexology Courses

More info here :
www.greentara.ie

10/11/2025

As nature turns inward and the trees release their leaves, autumn invites us to slow down and let go of what no longer serves us.
Our bodies often mirror this seasonal shift - we may notice tighter chests, shallow breaths, or changes in digestion.
Emotionally, this can be a time of reflection and release.

Reflexology offers gentle support during this transition. By working specific points on the feet, it encourages balance through the body - easing the breath, calming the nervous system, and soothing the digestive tract. Treatments at this time of year often focus on the chest and digestive reflexes, helping to:
🍂 Open the breath and relieve tension in the chest
👣 Support healthy elimination and reduce bloating
🍂 Promote relaxation to ease stress-related symptoms such as IBS

Many clients describe feeling lighter, more centred, and emotionally clearer - as if they’ve exhaled deeply and made space for something new.

🍂 Book your autumn reset 🍃
Find balance in your breath, calm in your belly, and a moment to simply let go.

Find your local practitioner:
https://nationalreflexology.ie/find-a-reflexologist/

09/11/2025

Don't forget to avail of this wonderful offer.

Because of the popularity of this last year....here it is again.

As a thanks to all of you. Fantastic offer for my clients.

👣20% of Gift Vouchers, reward for all my 2025 clients.👣

02/11/2025

Because of the popularity of this last year....here it is again.

As a thanks to all of you. Fantastic offer for my clients.

👣20% of Gift Vouchers, reward for all my 2025 clients.👣

25/10/2025

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25/10/2025

FacebookTweetLinkedInPrint Finn Valley Family Resource Centre is seeking a Community Integration Worker to join our team for a 1-year contract. …

24/10/2025

Shout out to my newest followers! Excited to have you onboard! Ryan Lynch, Callum Lynch, Darvila Acton

23/10/2025

Don't miss out on my special offer this weekend. There's still some availability.

18/10/2025

🙌🥂To celebrate reaching 500 page followers I am offering 25% off on all treatments on the next Bank Holiday weekend. Book now to avoid disappointment.

Www.calendly.com/solecaretherapies