Sole Care Holistic Therapies

Sole Care Holistic Therapies Offering Reflexology (NRRI Registered),
Come to me or I can come to you.

07/01/2026

Do you have digestive issues?

Reflexologists will work on the vagus nerve point (amongst others) to bring balance to this area.

The vagus nerve is the crucial "gut-brain superhighway," sending signals between your brain and digestive system to control functions like acid release, enzyme secretion, and gut motility (muscle contractions) for proper digestion.

Signs of Poor Vagal Function:

Bloating, cramping, diarrhea, or constipation.
Acid reflux (GERD).
Delayed stomach emptying (gastroparesis).
Food not being digested properly.
Fatigue due to poor nutrient absorption.
Increased gut sensitivity, potentially contributing to IBS.

Book in today and see how a few Reflexology Sessions will improve any issues. Www.calendly.com/solecaretherapies

Do you have a loved one that might benefit from Reflexology during times of serious illness or in palliative care? It h...
04/01/2026

Do you have a loved one that might benefit from Reflexology during times of serious illness or in palliative care? It has many benefits and I can now offer this service either at my own place of work or at a location that suits the client. Get in touch please if you would like further information or to book a treatment for yourself or someone else.



I hope all my clients got some rest over the Christmas break. Thanks to all of you who have kept me busy during 2025 & I...
31/12/2025

I hope all my clients got some rest over the Christmas break. Thanks to all of you who have kept me busy during 2025 & I hope to see you all again in 2026.

Remember to make your well-being a priority always!

❄️ Winter invites us to slow down.Colder days can bring tension, stiffness, and fatigue. These are all gentle reminders ...
22/12/2025

❄️ Winter invites us to slow down.
Colder days can bring tension, stiffness, and fatigue. These are all gentle reminders from the body that it may be time to take some self-care.

Reflexology offers an opportunity to pause during the winter months, help to increase one's circulation, warm-up from within, and get the body back to functioning optimally. Even one session can help support rest and a sense of ease when the season feels heavy.
Let winter be a time to soften, not just endure.
Give your body the care it’s asking f or. 🌿
🔎 Book in for a treatment.

22/12/2025

Gift vouchers are perfect for giving others a little choice in their treatment. They can be combined with candles, rosehip oil or well-being packs. Pm or WhatsApp on 086 2638489.

Sometimes the elves are naughty and sometimes they're very sensible. The snowman had a great treat.
15/12/2025

Sometimes the elves are naughty and sometimes they're very sensible. The snowman had a great treat.

14/12/2025

No booking needed for our Health Visitor drop in group tomorrow from 11am in Skeoge Community Hub.

Come join us for some Christmas fun!

Delighted to have completed this course recently, offering Oncology Reflexology & also Palliative Care Reflexology. I'l...
13/12/2025

Delighted to have completed this course recently, offering Oncology Reflexology & also Palliative Care Reflexology. I'll be adding these to my list of services in 2026 but in the meantime, I'd like to gift a few sessions before & during Christmas to anyone who'd appreciate them. Please don't comment with names. Pm me separately & I'll try accommodate a few requests.


Address

The Gables, Trimragh
Letterkenny
F92H6DT

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 5:30pm - 9pm
Thursday 10am - 9pm
Friday 10am - 7pm
Saturday 9am - 1:30am
Sunday 9am - 1pm

Telephone

+353862638489

Website

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