Atlantic Acupuncture & Wellness

Atlantic Acupuncture & Wellness Acupuncture, Reflexology, Electro-acupuncture, Cupping, Moxibustion China. She offers a range of therapies including Acupuncture and Reflexology.

Roisín is a graduate of the Acupuncture Foundation of Ireland and Nanjing University of T.C.M. Roisín is a fully licensed and insured practitioner and is a member of the A.F.P.A

Acupuncture & Male Fertility; How does it work?S***m take between 70 and 90 days to fully mature, so commencing acupunct...
12/11/2025

Acupuncture & Male Fertility; How does it work?

S***m take between 70 and 90 days to fully mature, so commencing acupuncture treatment, along with appropriate lifestyle changes in the 3 month period before trying to conceive naturally or with IVF or ICSI, can positively impact s***m quality, motility and count.
In Chinese Medicine, male fertility is deeply connected to the balance of vital energy (Qi), Blood and the health of key organs.

1. Kidney Essence (Jing)
~The Kidney stores Jing (Essence), which is the foundation of Reproductive Health.
~Weak Kidney Jig can lead to low s***m count and poor motility.

2. Liver Qi Flow
~The Liver ensures smooth Qi and Blood circulation, essential for s***m production. Liver Qi Stagnation, often caused by stress and emotional imbalance, can lead to hormonal disruption and poor s***m health.

3. Spleen and Digestive Health
~The Spleen energy transforms food into Qi and Blood, nourishing the reproductive system.
~Poor diet and weak digestion can lead to Dampness and Phlegm accumulation, affecting s***m quality.

4. Blood Circulation
~Strong, healthy Blood is needed for testicular function and s***m production.
~Blood Deficiency can lead to low libido, fatigue and weak reproductive health.
Lifestyle, diet and overexertion can deplete Jing.

5. Dampness and Heat
~Excess heat (from inflammation, poor diet or stress) can damage s***m.
~Dampness (from poor digestion or environmental factors) can impair circulation and impact fertility.

***mhealth

The quality and health of s***m significantly impacts fertility outcomes. S***m makes up 50% of the the DNA of the embry...
10/11/2025

The quality and health of s***m significantly impacts fertility outcomes. S***m makes up 50% of the the DNA of the embryo and s***m health directly impacts fertilisation, whether implantation will occur and embryo development.
Often, I see women who are focused on their reproductive health and fertility with no or only basic s***m testing for their partners. Good s***m isn't just about count.
It's important to look at Motility & Morphology.

Poor s***m motility can prevent the s***m from reaching and fertilising the egg.
Abnormal morphology can impair fertilisation and embryo development.

In cases of recurrent implantation failure or early miscarriage additional testing may be necessary. DNA Fragmentation offers a more comprehensive analysis on the integrity of the s***m. High levels of DNA fragmentation in s***m can lead to poor fertility outcomes. Genetic abnormalities can also be linked to DNA Fragmentation and testing can help determine whether further testing for genetic conditions may be helpful.

Stay posted for more on the role of Acupuncture and Chinese Medicine in s***m health and how lifestyle and dietary changes can positively impact fertility outcomes.

***mhealth

28/10/2025

Autumn 🍂 🍁

Treating lots of stress related imbalances recently and thought I'd share a little on Acupuncture for Stress. A common q...
13/08/2025

Treating lots of stress related imbalances recently and thought I'd share a little on Acupuncture for Stress.
A common question i get asked is how exactly can acupuncture treat stress? How does it work?

Stress, anxiety, or depression disrupt the body's natural energy flow. According to traditional Chinese medicine, Qi (or energy) moves through the body along meridian pathways. Stress acts like a blockage in these pathways, much like a traffic jam, preventing energy from flowing smoothly. This can lead to issues beyond emotional distress, such as digestive problems, elevated blood pressure, chronic pain, and sleep disturbances. Acupuncture addresses these blockages, allowing energy to flow more freely, thereby relieving stress.

On a biological level, acupuncture triggers the release of neurochemicals that directly influence mood and stress levels. One of the key chemicals released during acupuncture is serotonin, a neurotransmitter often referred to as the "feel-good" hormone. Serotonin plays a critical role in regulating mood, and higher levels of serotonin are associated with feelings of ease and relaxation. By boosting serotonin production, acupuncture helps reduce anxiety and promotes an overall sense of well-being.
No two people deal with stress or are impacted by stress in exactly the same way- this is where a pre treatment consultation is essential to understand how the body is impacted by stress and how to treat the imbalance.

☎️087 9364302 for more information

25/07/2025

The traditional Chinese practice involves inserting very thin needles through a person's skin, the aim of which is to promote healing.

When trying to conceive naturally or preparing for IVF or other Assisted Reproductive Therapies, a focus on supporting e...
10/07/2025

When trying to conceive naturally or preparing for IVF or other Assisted Reproductive Therapies, a focus on supporting egg quality is important. The decline in fertility as we age is almost entirely due to a decline in egg quality. For any embryo the first few weeks after fertilization are crucial, and many embryos stop developing at some stage during this time. Around 40% of miscarriages are caused by a chromosomal abnormality- the proportion of eggs with chromosomal abnormalities can be influenced by nutrients, hormones and lifestyle factors. This is good news because what it means is that by making changes in diet and lifestyle we can positively influence egg quality.
While a woman is born with all the eggs she will ever have, these eggs are stored in the body until it is each eggs turn to begin the developmental process. The process an egg undergoes in it's journey from being dormant to reaching ovulation takes almost a year and the most important development takes place in the final four months before ovulation. This period therefore, is one during which diet and lifestyle changes can and will impact egg quality.

The following are key recommendations to consider in the months before trying to conceive naturally or getting ready for assisted treatment.

Address

Meadowhill, Kiltoy
Letterkenny

Opening Hours

Monday 10am - 8pm
Tuesday 1pm - 8pm
Wednesday 12pm - 8pm
Thursday 10am - 8pm
Friday 10am - 7pm

Telephone

+353879364302

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