JT Physiotherapy & Reformer Pilates

JT Physiotherapy & Reformer Pilates 🔸 Chartered Physiotherapy 🔸

📍 Tara Court, Letterkenny & Balliniska Rd, Derry

🎄 Holiday Update🎄​Heads up, everyone! 👋We’re taking a little festive break to recharge 🎅❄️​🕛 Closing: Wednesday 24th Dec...
23/12/2025

🎄 Holiday Update🎄
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Heads up, everyone! 👋
We’re taking a little festive break to recharge 🎅❄️
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🕛 Closing: Wednesday 24th December at 12:30pm
🕘 Reopening: Monday 5th January
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✨ Start 2026 strong!
Book your appointments online now and secure your spot: 🌐 www.jtphysio.com
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📞 Derry Clinic – 028 71 269262
📞 Letterkenny Clinic – 074 9 11 10 10

📞 Need to Get in Touch? We’re Here to Help! 💬​Whether you have questions, want to book a session, or need advice, our fr...
19/12/2025

📞 Need to Get in Touch? We’re Here to Help! 💬
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Whether you have questions, want to book a session, or need advice, our friendly team at JT Physiotherapy is ready to assist.
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📍 Letterkenny Clinic
📞 074 9 11 10 10
✉️ info@jtphysio.com
🏠 7 Tara Court, Ramelton Road, Letterkenny, Co. Donegal
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📍 Derry Clinic
📞 +44 28 7126 9262
✉️ info@jtphysio.com
🏠 18 Balliniska Rd, Derry BT48 0NA, UK
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💻 Visit our website for more info: www.jtphysio.com
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💆‍♂️ Relieve Pain, Release Tension & Recover Faster! 💪​Our Deep Tissue & Sports Massage targets deeper muscle layers to ...
18/12/2025

💆‍♂️ Relieve Pain, Release Tension & Recover Faster! 💪
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Our Deep Tissue & Sports Massage targets deeper muscle layers to break down adhesions, improve mobility, and reduce pain. Perfect for:
🏃‍♂️ Sports injuries & post-match recovery
💆 Tight back, neck, or shoulders
😌 Stress, tension & headaches
💪 Limited mobility & chronic pain
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📅 Book your session today: www.jtphysio.com
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📍 Letterkenny: 074 9 11 10 10 | Derry: 028 7126 9262
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🧘‍♀️ New Year, New You – Reformer Pilates 2026! 💪​A little reminder! Bookings for January 2026 Reformer Pilates sessions...
17/12/2025

🧘‍♀️ New Year, New You – Reformer Pilates 2026! 💪
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A little reminder! Bookings for January 2026 Reformer Pilates sessions are now OPEN! Start the New Year strong, improve your strength, flexibility, and wellbeing – and make 2026 your year of movement! 🌟
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📱 Bookings are now open on the MindBody app – secure your spot early!
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📍 Locations:
Letterkenny: 074 9 11 10 10
Derry: 028 7126 9262
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🏋️‍♀️ Sports Rehab Reformer Pilates – Boost Performance & Prevent Injury! 🧘‍♀️​Join Emma at our Derry clinic every Monda...
16/12/2025

🏋️‍♀️ Sports Rehab Reformer Pilates – Boost Performance & Prevent Injury! 🧘‍♀️
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Join Emma at our Derry clinic every Monday, 7:15 PM – 8:05 PM for a physiotherapist-led Reformer Pilates class.
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This class is designed to:
✨ Improve mobility, flexibility & balance
💪 Build deep core strength
🛡️ Support recovery and prevent injuries
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Perfect for athletes and active individuals of all levels! Each session focuses on precise movement, control, and alignment to help you move better and perform stronger. ⚡
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📅 Book your spot today: www.jtphysio.com/book-classes-derry
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💪 Get Back to Feeling Your Best with Mark Foley! 🩺​Mark Foley is now available for physiotherapy sessions at JT Physioth...
15/12/2025

💪 Get Back to Feeling Your Best with Mark Foley! 🩺
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Mark Foley is now available for physiotherapy sessions at JT Physiotherapy. Whether it’s pain relief, rehabilitation, or improving mobility, Mark is here to help you move better and feel stronger. ✨
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📅 Book your session today:
💻 Online via our website: www.jtphysio.com/timetable-letterkenny
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📞 Or call Letterkenny: 074 9 11 10 10
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🤱 Postnatal Pilates – From the Comfort of Home! 🧘‍♀️​Introducing our 6-week Online Postnatal Pilates Programme, designed...
12/12/2025

🤱 Postnatal Pilates – From the Comfort of Home! 🧘‍♀️
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Introducing our 6-week Online Postnatal Pilates Programme, designed by our Pelvic Health Physiotherapist, Olivia. 💪
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✨ Programme Includes:
2 x 20-minute guided videos per week
Focus on pelvic floor & abdominal rehabilitation
Support to safely return to exercise post-birth
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Online Initial Consultation with Olivia to tailor your plan
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Take care of your body and regain strength after birth – all from home! 🌟
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💻 Book your online programme today: www.jtphysio.com/timetable-derry
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🧘‍♀️ New Year, New You – Reformer Pilates 2026! 💪​Exciting news! Bookings for January 2026 Reformer Pilates sessions are...
11/12/2025

🧘‍♀️ New Year, New You – Reformer Pilates 2026! 💪
​
Exciting news! Bookings for January 2026 Reformer Pilates sessions are now open. Start the New Year strong, improve your strength, flexibility, and wellbeing – and make 2026 your year of movement! 🌟
​
📱 Bookings are now open on the MindBody app – secure your spot early!
​
📍 Locations:
Letterkenny: 074 9 11 10 10
Derry: 028 7126 9262
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💪 Get Back to Feeling Your Best – Fast! 💪​At JT Physiotherapy, our priority is to diagnose and treat your injury as quic...
10/12/2025

💪 Get Back to Feeling Your Best – Fast! 💪
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At JT Physiotherapy, our priority is to diagnose and treat your injury as quickly as possible, helping to reduce pain and get you moving comfortably again. ✨
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We use a range of personalised physiotherapy treatments tailored to your needs. Each treatment plan is unique – the number of sessions depends on the type, duration, and severity of your injury. After your first appointment, our Chartered Physiotherapists will discuss an estimated treatment plan and reassess your progress at every visit. ✅
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📅 Book your appointment today and take the first step towards a pain-free life!
💻 www.jtphysio.com
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📍 Locations:
Letterkenny: 074 9 11 10 10
Derry: 028 7126 9262
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💥 Up for the Challenge? 💥​Take your Pilates to the next level with Advanced Reformer – ReformStrong with Sinead! 🧘‍♀️💪​T...
05/12/2025

💥 Up for the Challenge? 💥
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Take your Pilates to the next level with Advanced Reformer – ReformStrong with Sinead! 🧘‍♀️💪
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This intense, advanced Reformer class uses the Reformer Jumpboard to push your strength, control, and endurance to the max. ⚡
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❗ Not suitable for beginners or anyone with injuries – only for those ready to level up!
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📅 Book your class online today and feel the difference:
💻 www.jtphysio.com/book-classes-letterkenny
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Address

7 Tara Court, Co Donegal & Unit 2, 18 Balliniska Rd, Springtown Industrial Estate, Derry, BT48 0NA
Letterkenny
EIRE

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 7:15am - 6pm
Saturday 9am - 6pm

Website

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JT Physiotherapy & Reformer Pilates

JT Physiotherapy & Reformer Pilates has been “ Your Partner In Health “ for over 5 years, located in Letterkenny, Co. Donegal and 18 Balliniska Road Derry.

At JT Physiotherapy we provide an extensive list of treatments including hands on treatment, manual therapy, dry needling, sports massage, joint manipulation, stretching programmes, strengthening programmes, Reformer pilates, taping, strength and conditioning, injury screening, orthotics, and electrotherapy.

We will listen carefully to the information you provide us with and gain an in-depth insight into how the injury is affecting your daily lifestyle. One of our expert team of chartered physiotherapists will conduct a thorough biomechanical assessment and use a combination of medical screening tests to determine what is causing your pain or tissue damage. Once this has been determined we will give you an understanding of why the injury has come about, provide you with a treatment plan going forwards and give you the best advice on how you can prevent this from worsening or happening again in the future.

Move Better, Feel Better with JT Physiotherapy