JT Physiotherapy & Reformer Pilates

JT Physiotherapy & Reformer Pilates πŸ”Έ Chartered Physiotherapy πŸ”Έ

πŸ“ Tara Court, Letterkenny & Balliniska Rd, Derry

04/11/2025

✨ UPDATED TUESDAY EVENING PILATES CLASSES WITH SINEAD MARTIN! ✨
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Looking to strengthen, stretch, and energise your evenings? πŸ§˜β€β™€οΈπŸ’ͺ
Sinead Martin’s Tuesday evening classes are here to help you feel your best!
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πŸ“… Tuesday Schedule – Letterkenny Clinic:
πŸ•  5:45pm – 6:35pm: Reformer Pilates
πŸ•‘ 6:45pm – 7:35pm: Jumpboard Pilates
πŸ•’ 7:45pm – 8:35pm: Reformer Pilates
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πŸ’» Book your class online today and secure your spot: www.jtphysio.com/book-classes-letterkenny
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πŸ“ž Letterkenny Clinic: 074 9 11 10 10
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✨ PLAN AHEAD – NOVEMBER & DECEMBER PILATES! βœ¨β€‹Don’t let the busy months sneak up on you! πŸ—“οΈA little reminder that you ca...
03/11/2025

✨ PLAN AHEAD – NOVEMBER & DECEMBER PILATES! ✨
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Don’t let the busy months sneak up on you! πŸ—“οΈ
A little reminder that you can book your Pilates sessions at JT Physio easily via the MindBody app. πŸ§˜β€β™€οΈπŸ’»
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Whether you’re looking to strengthen, stretch, or unwind, our Pilates classes are the perfect way to keep your body moving through the festive season πŸŽ„πŸ’ͺ
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πŸ“² Book your session today and secure your spot!
🌐 www.jtphysio.com
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πŸ“ž Letterkenny Clinic – 074 9 11 10 10
πŸ“ž Derry Clinic – 028 7126 9262
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πŸ’¬ Tag a friend who needs to join you on the mat this season! πŸ‘‡
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πŸŽ‰ WELCOME SPECIAL – REFORMER PILATES (DERRY CLINIC) πŸŽ‰β€‹Curious about Reformer Pilates but not sure where to start? πŸ€”Now’s...
31/10/2025

πŸŽ‰ WELCOME SPECIAL – REFORMER PILATES (DERRY CLINIC) πŸŽ‰
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Curious about Reformer Pilates but not sure where to start? πŸ€”
Now’s your chance to experience it for yourself in our exclusive Welcome Special Introductory Class! πŸ§˜β€β™€οΈβœ¨
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πŸ“ JT Physio – Derry Clinic
πŸ“… Friday, 29th November at 12pm
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Discover how Reformer Pilates can help you:
πŸ’ͺ Build strength & core stability
🌿 Improve flexibility & posture
πŸ”₯ Boost recovery & prevent injury
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Perfect for beginners or anyone wanting to explore the benefits of Pilates in a supportive, expert-led environment πŸ’«
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πŸ’» Booking is super easy:
1️⃣ Visit πŸ‘‰ www.jtphysio.com/timetable-derry
2️⃣ Go to Group Sessions
3️⃣ Select Welcome Special Introductory Class
4️⃣ Choose 29th November @ 12pm and book your place!
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πŸ“ž Derry Clinic – 028 7126 9262
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Tag a friend who’s been saying β€œI need to start Pilates!” πŸ‘‡
Let’s move better, feel stronger, and recover faster together πŸ’₯
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πŸŽ‰ WELCOME SPECIAL – REFORMER PILATES! πŸŽ‰β€‹Curious about Reformer Pilates but not sure where to start? Now’s your chance! πŸ™Œ...
29/10/2025

πŸŽ‰ WELCOME SPECIAL – REFORMER PILATES! πŸŽ‰
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Curious about Reformer Pilates but not sure where to start? Now’s your chance! πŸ™Œ
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Join our Welcome Special Introductory Class with our expert team at JT Physio πŸ§˜β€β™€οΈ
πŸ“… 1st & 22nd November at 1 pm – Letterkenny Clinic
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Perfect for beginners or anyone wanting to experience the power of Reformer Pilates β€” improve strength, mobility and posture, all while having fun! πŸ’ͺ✨
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πŸ’» Booking is super easy:
1️⃣ Visit πŸ‘‰ https://www.jtphysio.com/timetable-letterkenny
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2️⃣ Go to Group Sessions
3️⃣ Select Welcome Special Introductory Class
4️⃣ Choose 1st November or 22nd November and book your spot!
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πŸ“ž Letterkenny Clinic – 074 9 11 10 10
🌐 www.jtphysio.com
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πŸ’¬ Tag a friend who’s been wanting to try Pilates and come along together!
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πŸ’ͺ✨ Exciting News for Our Letterkenny Clients! ✨πŸ’ͺ​We’re thrilled to announce that Natasha Adams is now offering Sports Ma...
28/10/2025

πŸ’ͺ✨ Exciting News for Our Letterkenny Clients! ✨πŸ’ͺ
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We’re thrilled to announce that Natasha Adams is now offering Sports Massage Therapy πŸ§˜β€β™€οΈ and 1:1 Reformer Pilates πŸ€Έβ€β™€οΈ every Monday & Friday at our Letterkenny Clinic!
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Whether you’re an athlete needing recovery, tackling tight muscles, or looking to build strength and mobility, Natasha’s expert sessions are the perfect way to get you feeling your best again πŸ™Œ
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πŸ“… Spots are already filling fast – don’t miss out!
πŸ‘‰ Book your session today: https://www.jtphysio.com/timetable-letterkenny
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πŸ“ž Or call us at Letterkenny Clinic – 074 9 11 10 10
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Tag a friend who needs a massage or loves Pilates πŸ‘‡ and let’s keep those bodies moving! πŸ’₯
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🚨 Heads up, Letterkenny! πŸš¨β€‹Just a little reminder that our Letterkenny clinic is closed today. πŸ˜… But don’t worry – we’ll...
27/10/2025

🚨 Heads up, Letterkenny! 🚨
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Just a little reminder that our Letterkenny clinic is closed today. πŸ˜… But don’t worry – we’ll be back to keeping you moving and pain-free tomorrow! πŸ’ͺ✨
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If you’re in Derry, we’re open as usual – give us a call on 028 7126 9262 πŸ“ž to book your appointment.
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Need help booking or want advice on staying active while waiting? πŸ’‘ Drop us a message or visit πŸ‘‰ www.jtphysio.com
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βœ… Tag a friend who might need a physio check-up or pain relief!
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✨ Curious About Reformer Pilates? βœ¨β€‹Not sure where to begin? Join us for our Welcome Special at the Derry Clinic! πŸ€Έβ€β™€οΈπŸ’ͺ​...
18/09/2025

✨ Curious About Reformer Pilates? ✨
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Not sure where to begin? Join us for our Welcome Special at the Derry Clinic! πŸ€Έβ€β™€οΈπŸ’ͺ
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πŸ—“ Saturday 27th September
⏰ 12 PM
πŸ“ Derry Clinic: 028 7126 9262
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A perfect opportunity to try Reformer Pilates, meet our instructors, and kickstart your wellness journey! 🌿
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πŸ“² Call to book your spot or book online here: https://www.jtphysio.com/timetable-derry

🌟 Get Ready to Move & Strengthen! πŸŒŸβ€‹A little reminder… our Reformer Pilates bookings are now OPEN for October! πŸ€Έβ€β™€οΈπŸ’ͺβœ¨β€‹πŸ“ ...
17/09/2025

🌟 Get Ready to Move & Strengthen! 🌟
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A little reminder… our Reformer Pilates bookings are now OPEN for October! πŸ€Έβ€β™€οΈπŸ’ͺ✨
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πŸ“ Letterkenny Clinic: 074 9 11 10 10
πŸ“ Derry Clinic: 28 7126 9262
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Secure your spot easily via the MindBody app πŸ“² – spaces are filling fast!

✨ Relax. Rejuvenate. Refresh. βœ¨β€‹Treat yourself to a Deep Tissue Massage at our Derry Clinic πŸ‘πŸ’†β€β™‚οΈπŸ’†β€β™€οΈβ€‹πŸ“ Derry Clinic: 28...
16/09/2025

✨ Relax. Rejuvenate. Refresh. ✨
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Treat yourself to a Deep Tissue Massage at our Derry Clinic πŸ‘πŸ’†β€β™‚οΈπŸ’†β€β™€οΈ
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πŸ“ Derry Clinic: 28 7126 9262
πŸ“… Scattered morning, afternoon & evening appointments available in October – we’ll fit into your schedule!
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πŸ“² Book now and feel the tension melt away: call us today!

🌟 Ready to feel stronger, more flexible & energised? πŸŒŸβ€‹Join our Reformer Pilates Induction Classes with Sports Therapist...
31/08/2025

🌟 Ready to feel stronger, more flexible & energised? 🌟
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Join our Reformer Pilates Induction Classes with Sports Therapist & Pilates Instructor, Mark Foley – perfect for beginners!
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πŸ“… Upcoming dates:
βœ”οΈ 6 Sept
βœ”οΈ 20 Sept
βœ”οΈ 11 Oct
βœ”οΈ 25 Oct
⏰ 2 pm at our Letterkenny Clinic
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πŸ’» Book your spot online today: https://www.jtphysio.com/timetable-letterkenny
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(Select Group Sessions β†’ Welcome Special Introductory Class)
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πŸ™Œ Spots are limited – grab yours today and start your Pilates journey with us!

πŸ’ͺ Sports & Deep Tissue Massage πŸ’ͺ​Recover, relieve, and perform at your best! πŸƒβ€β™€οΈπŸƒβ€β™‚οΈβ€‹βœ¨ Perfect for:Pre/post marathons &...
29/08/2025

πŸ’ͺ Sports & Deep Tissue Massage πŸ’ͺ
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Recover, relieve, and perform at your best! πŸƒβ€β™€οΈπŸƒβ€β™‚οΈ
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✨ Perfect for:
Pre/post marathons & matches πŸ…
Sports injuries & chronic pain ⚑
Back, neck & muscle tightness
Stress & tension relief 🌿
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πŸ“ Derry Clinic – morning, afternoon & evening slots
πŸ“ Letterkenny Clinic – morning & afternoon slots
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⚑ Book your session today:
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Derry πŸ‘‰ jtphysio.com/timetable-derry
Letterkenny πŸ‘‰ jtphysio.com/timetable-letterkenny

Address

7 Tara Court, Co Donegal & Unit 2, 18 Balliniska Rd, Springtown Industrial Estate, Derry, BT48 0NA
Letterkenny
EIRE

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 7:15am - 6pm
Saturday 9am - 6pm

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JT Physiotherapy & Reformer Pilates

JT Physiotherapy & Reformer Pilates has been β€œ Your Partner In Health β€œ for over 5 years, located in Letterkenny, Co. Donegal and 18 Balliniska Road Derry.

At JT Physiotherapy we provide an extensive list of treatments including hands on treatment, manual therapy, dry needling, sports massage, joint manipulation, stretching programmes, strengthening programmes, Reformer pilates, taping, strength and conditioning, injury screening, orthotics, and electrotherapy.

We will listen carefully to the information you provide us with and gain an in-depth insight into how the injury is affecting your daily lifestyle. One of our expert team of chartered physiotherapists will conduct a thorough biomechanical assessment and use a combination of medical screening tests to determine what is causing your pain or tissue damage. Once this has been determined we will give you an understanding of why the injury has come about, provide you with a treatment plan going forwards and give you the best advice on how you can prevent this from worsening or happening again in the future.

Move Better, Feel Better with JT Physiotherapy