Donegal Physiotherapy & Performance Centre

27/11/2025

We're getting into the Christmas spirit here at Donegal Physio- Check out our gorgeous Christmas tree 🎄😍 It was decorated by the adorable Ava Rose who is only 11 and we are very lucky to have her come in to visit us here in the clinic sometimes!

11/10/2025

10/09/2025

Our amazing physios Sean and Oisin are heading off today to climb Mt.Toubkal (the highest peak in North Africa) ALL in supoort of Mary's Meals. They are raising money for this incredible charity that provides daily school meals to children in some of the world’s poorest communities. These meals help children stay in school, learn, and build brighter futures.

It takes just €22 to feed a child for an entire school year.Our goal is to raise €5,000 — enough to feed 227 children for a year.Your donation, big or small, will change lives.Climb with them. Help them feed the future.

Donate via link in their bio! Catch them on instagram - .physio

20/08/2025

✨ Join a team that’s fully invested in YOU ✨
At Donegal Physiotherapy & Performance Centre, our physios, coaches & instructors work together to support your recovery and rehab every step of the way. 💪 You’ll find a positive, motivating environment where your progress is our priority. 🌟

25/07/2025

We have a really good feeling here in Donegal Physio that we are going to win the All Ireland Final this year- Up Donegal!!

24/07/2025

Get to know Oisin our newest member of the team here in Donegal Physio.. We've asked him a few questions to help you get to know him a little better!

Why did you decide to become a physiotherapist?

I wanted to become a physiotherapist because I’m passionate about helping people improve their quality of life. I’ve always been fascinated by how the body works and how movement can be used as a powerful tool for healing. Physiotherapy allows me to combine the research with hands-on care, and I find it incredibly rewarding to support individuals in regaining their strength, mobility, confidence, and identity after injury or illness.

What do you enjoy most about your work here in Donegal physio?

What I enjoy most about my work is the daily interaction with patients—getting to know them, building trust, and having a laugh along the way. It creates a positive, supportive environment that makes the rehab journey more enjoyable for everyone. I also really enjoy the banter with my colleagues; we work hard, but we also have fun, which makes the workplace feel like a team. Seeing real results from the interventions we use: whether it's someone walking again after surgery or returning to sport, it is incredibly rewarding and reminds me why I chose this profession.

What do you do outside of work?

Outside of work, I enjoy staying active. I'm a regular at the gym and try to keep up a consistent routine there. I also (reluctantly) take myself out on runs when I need a bit of a push or a mental reset. When the weather's nice, you might find me on the golf course. I’m definitely a fair-weather golfer, but I really enjoy the challenge and the social side of the game

What motivates you in life?

What motivates me in life is the drive to keep learning and gaining expertise through valuable, hands-on experience. I’m passionate about progressing in my career and constantly improving as a clinician. Long term, my goal is to one day have my own practice, where I can combine everything I’ve learned to create a space that delivers excellent care and supports both patients and other professionals- just like Donegal Physiotherapy!

Any words of advice for us?

Stay curious, keep learning, and stay caffeinated.