Triona Stafford Therapies

12/11/2025

I’m delighted to be delivering this class on Thursday, would love to see you there😊

Our hugely popular Pilates classes continue to run on Thursdays. This is free to attend but please book your place by getting in touch with us on 074 9601901

08/11/2025

Lovely evening at the Letterkenny Chamber of Commerce business awards.
Really delighted that Jimmy choose the Little Blue Heroes Donegal as his charity for the night.

19/09/2025

Thanks Laurence for your testimonial. Laurence is one of our newly qualified EMMETT therapists.
Next course running in Belfast starting in Dec 2025 PM me for details or call 0833024254

19/09/2025

What a fantastic night at the Letterkenny Chamber of Commerce 60th anniversary at the amazing setting of Castle Grove Country House Hotel
The Chamber is now a powerhouse representing over 335 businesses across Letterkenny & Donegal

14/09/2025

Congratulations to our newly qualified EMMETT Therapists who have today completed their full training.
EMMETT Technique International

06/08/2025

Really enjoyed the event today . Well done to all involved.

Very interesting line up of speakers....

31/07/2025

Looking forward to speaking at this event next week in Clonmany at Live Well : Be Well

13/07/2025

What an amazing way to spend a Saturday night, very special!
Thank you Pauline and team🤩

25/06/2025

Every euro helps Donegal Women's Centre and €2,240 is a huge help.
Supporting the women of Donegal

13/06/2025

Congratulations to my latest group Students newly qualified PM for details of next course
EMMETT Technique International

13/06/2025

EMMETT Techhnique suitable for everyone 😊

The EMMETT Technique is designed to be gentle and adaptable, making it suitable for people of all ages, from children to seniors.

Whether it's helping a child improve flexibility, supporting adults in reducing muscle tension, or easing mobility issues in older adults, the technique can be tailored to meet individual needs.

Its light-touch approach ensures that it’s effective without being invasive, making it a safe and comfortable option for people of any age or fitness level.