My Holistic Midwife

My Holistic Midwife 📱Midwife in your pocket - Ask me a question and I will respond within 24 hrs Holistic Midwife/ Nurse Massage Therapist.

Providing massage treatments for all chapters of life. Pregnancy, Postnatal, Perimenopause, Menopause & Beyond

15/02/2026

Anyone else ? 🤣

⚠️ Norovirus Alert: High Levels in Ireland ⚠️🤢 The Signs: Be on the lookout for nausea, vomiting, and watery diarrhoea.📈...
14/02/2026

⚠️ Norovirus Alert: High Levels in Ireland ⚠️

🤢 The Signs: Be on the lookout for nausea, vomiting, and watery diarrhoea.

📈 The Situation: Cases are currently at high levels and spreading easily through close contact.

🧼 The Defense: Scrub those hands! Wash frequently and thoroughly with soap and water—remember, hand gel alone doesn’t stop this bug.

⏳ The 48-Hour Rule: To stop the spread, stay home from work or school for at least 48 hours after your symptoms have passed.

🏥 Protect the Community: Please avoid visiting hospitals, care homes, or social events while sick and for two days afterward.

🧸 Stay Vigilant: While often mild, this virus can be very serious for our little ones, older adults, and those with underlying health issues.

✨ Tip for Recovery ✨

When you’re dealing with a bug like this, hydration is your best friend. Skip the sugary sports drinks and focus on small, frequent sips of water, coconut water, or a homemade electrolyte blend to keep your system balanced. If you are breastfeeding or pregnant, your fluid needs are even higher—listen to your body and rest! 🕊️

13/02/2026

🗑️🚮What’s the worst piece of “advice” you’ve been given this week? Drop it in the comments and I’ll bin it for you! 🤗Christine x

08/02/2026

📽️ Series Note: This is Series 5 of a 5 part series and applies to Ireland only!
While core rights like Maternity Benefit, Parent’s Benefit, paid time off for antenatal classes and medical/midwife appointments and the €280 New Baby Grant are entitlements for every employed mother, the extra tax credits and financial boosters can vary depending on your personal situation.
I am breaking down these extra boosters and answering your questions in this series so you do not miss out on anything.

The 5 Part Series includes:

💍 Series 1: Employed Married Mothers (Completed!)
✨ Series 2: Employed Single Mothers (Completed)
💼 Series 3: Self-Employed Mothers (Completed)
🏠 Series 4: Unemployed Married Mothers (Completed)
🤱🏻 Series 5: Unemployed Single Mothers (Current)

🤳🔗You can copy and paste the links from your screenshots into your browser

🌕 👆Press and Hold the yellow dot to pause the video and read the text.

👀 Check my profile for the full series to find the Episode that fits you best!

👌💯Make sure to add my page to favourites‼️

‼️If there is something I have not covered that you would like me to cover, please add it in the comments below! 💬 x Christine

way too much time on my hands. obviously. 👶🤰🏽🎤🏥✨
08/02/2026

way too much time on my hands. obviously. 👶🤰🏽🎤🏥✨

05/02/2026

📽️ Series Note: This is Series 4 of a 5 part series and applies to Ireland only!
While core rights like Maternity Benefit, Parent’s Benefit, paid time off for antenatal classes and medical/midwife appointments and the €280 New Baby Grant are entitlements for every employed mother, the extra tax credits and financial boosters can vary depending on your personal situation.
I am breaking down these extra boosters and answering your questions in this series so you do not miss out on anything.

The 5 Part Series includes:

💍 Series 1: Employed Married Mothers (Completed!)
✨ Series 2: Employed Single Mothers (Completed)
💼 Series 3: Self-Employed Mothers (Completed)
🏠 Series 4: Unemployed Married Mothers (Completed)
🤱🏻 Series 5: Unemployed/Stay at home Single Mothers (Current)

🤳🔗You can copy and paste the links from your screenshots into your browser

👀 Check my profile for the full series to find the Episode that fits you best!

👌💯Make sure to add my page to favourites‼️

‼️If there is something I have not covered that you would like me to cover, please add it in the comments below! 💬 x Christine

Address

Adare Village
Limerick
V94VXF5

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

Telephone

+353870559887

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