Healing the Heart and Mind through Empowerment

15/11/2021

Black Friday Event
Hurry Limited time
Hugh Discount
https://sites.google.com/view/tefl1/home

11/11/2021

Doubt everything,
Find your own light

- Buddha -

12/10/2021

Inflammation Nation is a new podcast from Arthritis Ireland presented by Gráinne O'Leary and Brian Lynch. Over the course of eight episodes, you’re going to hear from national and international experts in their field, people who are helping to create a brighter, better world for people with arthritis.

So, make sure you subscribe to Inflammation Nation on Apple Podcasts, Spotify or wherever you get your podcasts. Don’t forget to rate and share and turn on notifications. Episode 1 arrives tomorrow.

https://www.arthritisireland.ie/inflammationnationpodcast

Inflammation Nation is supported by Pfizer.

30/09/2021

I got this lovely relaxing music from Muhammad Faisal Ishaq, Check it out.

https://youtu.be/EBMr2ayd_zM

Welcome to My Galaxy RMC Relaxing sleep music Channel for deep sleeping and stress relief. Fall asleep to beautiful nature videos and use relaxing music as s...

28/09/2021

Having trouble toning up your arms....

Check out this very interesting article on easy-to-do exercises for your arms.

Struggling with stubborn arm flab? ➱ Check out this article and find out ➱ 10 EFFECTIVE EXERCISES TO REMOVE ARM FAT IN 2 WEEKS.

28/09/2021

https://mailchi.mp/2cc2a4a0516f/the-ultimate-keto-meal-plan

With the perfect balance of ingredients, instruction, and examples, this brand new cookbook features three chapters, over 10,000 words, and a mixture of breakfast, lunch, and dinner recipes. And all of it is designed to deliver you an unparalleled new way of losing weight.

28/09/2021

https://www.myfibroteam.com/resources/five-things-that-dont-mean-were-okay

Life with chronic illness(es) is the craziest, most unexpected tightrope walk. First, life as a "normal" person is turned upside down (which greatly reduces the ability of those around you to identify with you), and often the illness is invisible, which causes many to simply not believe that you're....

13/09/2021

Being grounded - mind and body together - can help ease the stress of everyday life with chronic illness.

22/02/2021

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.myfibroteam.com%2Fresources%2Fscalp-pain-and-fibromyalgia%3Ffbclid%3DIwAR0o-f6ndljyTGwWScvezZENNKUnxk5jD_sjWhXHH207zcf6dp99cKF5Sjc&h=AT1G5ljzn5Yj03YyZp9zyVolHboBAi667OuHDCs_K9py3mJd8I90gT8gkqXZ86CFliwlDA5Ullnizae8M22IM83N2dk4q2JkA3e-bIndwRDbY5X7BSXKI91uxPHWgClDvg&__tn__=H-R&c[0]=AT3ljaPswfTlf5NH5gvrn3Ahq0b5PIvQWVoXrD578ECdnEqYx-CL7oc7htbPQa2D1pNHvixnqWF58WJTmUbOKDnqjuohYCsJW84D8mZOoPcuIFq7yi9ecSvYd6yS7YxxOsMzhMGCLP0R8bRf-a8PTkLa6XpYOBFqxirJRd5GhShgXJ9fjVXtCuw

Fibromyalgia is widespread pain all over the body, and that can include the scalp. Many people experience soreness or pain on the top of the head or say that their scalp feels bruised. Hats, ponytails, even pillows can be uncomfortable.