Feale Counselling Service

Feale Counselling Service I'm Anne Higgins I am a qualified counsellor and psychotherapist based in Abbeyfeale co limerick. My name is Anne Higgins. I’d love to connect with you.

Accredited with IACP

Cert in Kinesiology

Podcaster -Talk therapy with Anne (Spotify)


​ I hold a BSc (Hons) and a Diploma in Counselling and Psychotherapy. I qualified in 2017, and at the end of 2021, I followed my passion and set up my own private practice. Feale Counselling Service is based just outside Abbeyfeale, County Limerick. (Parking is available at the rear of the premises for your convenience.) I work with adults aged 18 and over, offering a professional, confidential, and non-judgmental space where you can explore your concerns and feel supported as you move forward. Using an integrative approach tailored to each individual, I draw on methods such as person-centred therapy, Cognitive Behavioural Therapy (CBT), and humanistic approaches. I support clients with a wide range of physical, emotional, and mental health issues. I am accredited with the Irish Association for Counselling and Psychotherapy (IACP). In addition to my psychotherapy work, I am:

* A certified Kinesiologist – offering a holistic approach that works with the body’s energy systems to identify and correct imbalances that may be contributing to stress or discomfort.

* Currently obtaining my Diploma in Body Healing Coaching – a body-focused practice that helps individuals reconnect with their bodies, release stored stress or trauma, and restore natural balance. It draws on movement, breathwork, somatic awareness, and emotional regulation to support both mental and physical healing.

* Trained in Pain Management techniques – helping clients understand the mind-body connection in chronic pain, and offering tools and strategies to manage and reduce pain naturally, often alongside or in support of medical treatment.

* Holder of a Diploma in Spiritual Counselling Skills – where I’ve received the necessary training to demonstrate competence and understanding in this field. This approach acknowledges the spiritual aspect of healing and well-being, offering clients space to explore deeper meaning, purpose, or connection in their lives—regardless of religious background.​​

You can also find extra support through my podcast, "Talk Therapy with Anne Higgins," available on Spotify. If any of this resonates with you, click on the link to find my availability -

https://www.fealecounsellingservice.com (Go to contact/Book session on menu bar)

or contact me through my email or the phone number provided. Warm regards,
Anne

09/03/2026

Remember who you were??

Your Mind Is a House- Who's Living There?A short, reflective podcast exploring the mind as a house filled with different...
08/03/2026

Your Mind Is a House- Who's Living There?

A short, reflective podcast exploring the mind as a house filled with different "housemates" - the inner critic, old memories, and uninvited thoughts. Using humour and gentle insight, this episode invites lsteners to notice their inner world with curiosity, set healthier boundaries with their thoughts, and
remember, they don't have to believe or obey every voice in their head.

 




EmotionalHealing
YouAreEnough
GrowthMindset
HealingIsPossibl
ForMyYoungerSelf
LittleWinsBigHealing
BreakingCycles
AnxietyRecovery
FromWorryToWonder
InnerChildWork
Inspiration
MotivationDaily
AuthenticLiving
BeKindToYourself
WellnessJourney

Your Mind Is a House- Who's Living There?A short, reflective podcast exploring the mind as a house filled with different...
08/03/2026

Your Mind Is a House- Who's Living There?

A short, reflective podcast exploring the mind as a house filled with different "housemates" - the inner critic, old memories, and uninvited thoughts. Using
humour and gentle insight, this episode invites Listeners to notice their inner world with curiosity, set healthier boundaries with their thoughts, and remember they don't have to believe or obey every voice in their head.




















Talk Therapy with Anne Higgins · Episode

𝙈𝙚𝙣 𝙖𝙜𝙚𝙙 26–45 — 𝙩𝙝𝙞𝙨 𝙤𝙣𝙚 𝙞𝙨 𝙛𝙤𝙧 𝙮𝙤𝙪!.Wednesday March 25th 7-9pm Glorach AbbeyfealeThis stage of life can carry a lot....
03/03/2026

𝙈𝙚𝙣 𝙖𝙜𝙚𝙙 26–45 — 𝙩𝙝𝙞𝙨 𝙤𝙣𝙚 𝙞𝙨 𝙛𝙤𝙧 𝙮𝙤𝙪!.
Wednesday March 25th 7-9pm Glorach Abbeyfeale

This stage of life can carry a lot.

💢 Work pressure.
💢 Relationships.
💢 Fatherhood or the hope of it.
💢 Financial stress.
💢 Burnout.
💢 Loneliness.
💢 Feeling behind.
💢 Wondering “Is this really it?”

Many men in this age group are holding everything together on the outside while carrying a lot quietly on the inside — often feeling they should be coping better or shouldn’t need support.

The Men’s Wellbeing Project 2026 is offering a dedicated night for men aged 26–45, creating a safe, supportive space to explore emotional wellbeing, understand stress and burnout, and realise you are not alone in how you feel.

There is no pressure to speak.

No judgement.

Just space to breathe, reflect, and be heard — at your own pace.

There are also dedicated nights for other age groups, because different stages of life bring different challenges.

👉 Full details and booking information can be found via my website in the comments below

You are not alone.

Every story deserves to be heard.

Please share

01/03/2026

Episode 130 -When the Body Stores What the Mind Avoids

This episode explores how unprocessed stress,
emotion, and trauma can live in the body long after the mind has learned to push it aside. A compassionate reflection on listening to the body, understanding its signals, and beginning healing through awareness rather than force.

Episode 130 -When the Body Stores What the Mind AvoidsThis episode explores how unprocessed stress, emotion, and trauma ...
01/03/2026

Episode 130 -When the Body Stores What the Mind Avoids

This episode explores how unprocessed stress, emotion, and trauma can live in the body long after the mind has learned to push it aside. A compassionate
reflection on listening to the body, understanding its signals, and beginning healing through awareness rather than force.

Talk Therapy with Anne Higgins · Episode

27/02/2026

We can grow heal and chose to parent differently- while still staying curious about what our child actually needs, not what we missed growing up

Episode 128 -Part 3 - Of Identity, Self-Worth, and life direction- "Rebuilding Yourself After Losing Who you were"A comp...
22/02/2026

Episode 128 -Part 3 - Of Identity, Self-Worth, and life direction-

"Rebuilding Yourself After Losing Who you were"

A compassionate episode for anyone navigation loss, burnout, or major life changes - exploring how to rebuild your sense of self with patience, self- compassion, and trust after feeling disconnected from who you once were.

Talk Therapy with Anne Higgins · Episode

Episode 128 -Part 3 - Of Identity, Self-Worth, and life direction- "Rebuilding Yourself After Losing Who you were"A comp...
22/02/2026

Episode 128 -Part 3 - Of Identity, Self-Worth, and life direction-

"Rebuilding Yourself After Losing Who you were"

A compassionate episode for anyone navigation loss, burnout, or major life changes - exploring how to rebuild your sense of self with patience, self- compassion, and trust after feeling disconnected from who you once were.

Address

Abbeyfeale
Limerick

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+353874055211

Website

https://flexitime.ie/.../counselling-session-with-anne/

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