BromWell Counselling & Psychotherapy Service

27/01/2026

Collaborating with Function Health because it has been transformational in my personal health journey.

Function can help you take a look inside and give you actionable data that supports you in bringing forward the best version of yourself.

I love Function because it gives me access to 100+ lab tests and detailed insights from licensed clinicians. This helps me make better choices to support both my mind and body. When you have real information, you can live with greater balance, clarity, and ease.

Learn more: https://www.functionhealth.com/asp/yungpueblo

26/01/2026

Today marks the start of National Grief Awareness Week.

From the Irish Hospice Foundation:

"During National Grief Awareness Week this year, we want to get the message out across Ireland that being aware of and supporting someone else’s grief, and our own grief, can be done in many different ways – through movement, presence, art, and so many other actions and activities. Grief can be supported through simple actions directed towards someone who is grieving like making them a cup of tea, helping them to finishing a DIY project, sending them text message, or inviting them to go for a walk. All of these actions and so many more communicate something powerful: You are not alone."

The Irish Hospice Foundation provide a National Bereavement Support Line, offering information and guidance for all affected by grief on freephone 1800 80 70 77, Monday to Friday, 10 am to 1 pm.

22/01/2026

20/01/2026

17/01/2026

Meredith Van Ness Therapy and Coaching

14/01/2026

This isn’t about fixing everything - but creating a little steadiness when things feel overwhelming.

12/01/2026

12/01/2026

“We think we listen, but very rarely do we listen with real understanding, true empathy. Yet listening, of this very special kind, is one of the most potent forces for change that I know”

Carl Rogers.

31/12/2025

As the new year arrives, no resolutions, just alignment, no loud promises, only a steady becoming.. entering the new year with open hands, not clenched goals.

29/10/2025

Which of these feels most alive to you right now? And where are you still resisting it.
Real Empowerment comes from within – not from needing others to change. Growth means letting go.